Totals January 2025
Athlete | Exercises | Time | Distance | Pace | Avg. Dist. |
---|---|---|---|---|---|
Mlageson | 8 | 06:30:24 | 74.7 | 05:13 | 9.3 |
Exercises
Date | Athlete | Title | Time | Distance | Pace | Comment | |
2006-03-11 | Dr | David | 00:58:00 | 9.1 | 06:22 | ||
2006-03-11 | Torbjorn | Kungsholmen | 00:32:55 | 6.2 | 05:18 | ||
2006-03-11 | Lars | Åkersberga | 01:00:23 | 10.2 | 05:55 | ||
2006-03-11 | Fyratimmars | Träning | 00:48:00 | 8.0 | 06:00 | TP | |
2006-03-09 | Fredrik | Mörby | 01:10:24 | 12.7 | 05:32 | Fartlek | |
2006-03-09 | Erik | Mörby | 00:38:22 | 6.9 | 05:33 | ||
2006-03-09 | Lars | Mörby | 01:10:23 | 12.7 | 05:32 | Fartlek | |
2006-03-09 | Torbjorn | Mörby | 00:38:22 | 6.9 | 05:33 | ||
2006-03-09 | Fyratimmars | Träning | 01:14:00 | 13.0 | 05:41 | TP Fartlek | |
2006-03-08 | Torbjorn | Kungsholmen | 00:34:20 | 6.2 | 05:32 | ||
2006-03-08 | Dr | David | 00:44:00 | 6.9 | 06:22 | ||
2006-03-07 | Lars | Mörby | 00:46:46 | 8.6 | 05:26 | 3x100 | |
2006-03-07 | Fredrik | Mörby | 00:46:44 | 8.6 | 05:26 | 3x100m | |
2006-03-07 | Fyratimmars | Träning | 00:56:00 | 10.0 | 05:36 | TP 3x100 | |
2006-03-06 | Dr | David | 00:45:00 | 6.9 | 06:31 | ||
2006-03-05 | Erik | Mälarhöjden | 00:42:54 | 7 | 06:07 | ||
2006-03-05 | Lars | City Tour | 02:20:30 | 23.0 | 06:06 | ||
2006-03-05 | Fredrik | City Tour | 02:20:25 | 23 | 06:06 | ||
2006-03-05 | Fyratimmars | Träning | 02:05:00 | 22.0 | 05:40 | TP | |
2006-03-04 | Fredrik | H-tull - H-Höjden | 00:36:15 | 6 | 06:02 |