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«	March 04, 2006 - April 03, 2006	»
03 / 4 (running) Träning Start: 13:00 Date: 2006-03-04 Duration: 00:48:00 Distance: 8.0 Comment: TP more info (running) David Start: 13:00 Date: 2006-03-04 Duration: 00:55:00 Distance: 8.6 more info (running) Åkersberga Start: 15:00 Date: 2006-03-04 Duration: 00:50:13 Distance: 7.9 more info (running) H-tull - H-Höjden Start: 15:04 End: 15:39 Date: 2006-03-04 Duration: 00:36:15 Distance: 6 more info (running) Kungsholmen Start: 16:00 Date: 2006-03-04 Duration: 00:59:36 Distance: 9.4 Comment: Offpist, mycket snö och slir... more info
03 / 5 (running) Träning Start: 13:00 Date: 2006-03-05 Duration: 02:05:00 Distance: 22.0 Comment: TP more info (running) City Tour Start: 13:18 End: 15:38 Date: 2006-03-05 Duration: 02:20:25 Distance: 23 more info (running) City Tour Start: 15:00 Date: 2006-03-05 Duration: 02:20:30 Distance: 23.0 more info (running) Mälarhöjden Start: 19:00 Date: 2006-03-05 Duration: 00:42:54 Distance: 7 more info
03 / 6 (running) David Start: 21:00 Date: 2006-03-06 Duration: 00:45:00 Distance: 6.9 more info
03 / 7 (running) Mörby Start: 10:00 Date: 2006-03-07 Duration: 00:46:46 Distance: 8.6 Comment: 3x100 more info (running) Mörby Start: 11:46 End: 12:33 Date: 2006-03-07 Duration: 00:46:44 Distance: 8.6 Comment: 3x100m more info (running) Träning Start: 20:00 Date: 2006-03-07 Duration: 00:56:00 Distance: 10.0 Comment: TP 3x100 more info
03 / 8 (running) David Start: 12:00 Date: 2006-03-08 Duration: 00:44:00 Distance: 6.9 more info (running) Kungsholmen Start: 20:00 Date: 2006-03-08 Duration: 00:34:20 Distance: 6.2 more info
03 / 9 (running) Mörby Start: 11:29 End: 12:39 Date: 2006-03-09 Duration: 01:10:24 Distance: 12.7 Comment: Fartlek more info (running) Mörby Start: 12:00 Date: 2006-03-09 Duration: 01:10:23 Distance: 12.7 Comment: Fartlek more info (running) Mörby Start: 12:00 Date: 2006-03-09 Duration: 00:38:22 Distance: 6.9 more info (running) Mörby Start: 15:00 Date: 2006-03-09 Duration: 00:38:22 Distance: 6.9 more info (running) Träning Start: 20:00 Date: 2006-03-09 Duration: 01:14:00 Distance: 13.0 Comment: TP Fartlek more info
03 / 10
03 / 11 (running) Åkersberga Start: 12:00 Date: 2006-03-11 Duration: 01:00:23 Distance: 10.2 more info (running) Kungsholmen Start: 19:00 Date: 2006-03-11 Duration: 00:32:55 Distance: 6.2 more info (running) Träning Start: 20:00 Date: 2006-03-11 Duration: 00:48:00 Distance: 8.0 Comment: TP more info (running) David Start: 21:00 Date: 2006-03-11 Duration: 00:58:00 Distance: 9.1 more info
03 / 12 (running) Åkersberga Start: 12:00 Date: 2006-03-12 Duration: 02:15:48 Distance: 23.1 more info (running) Träning Start: 14:00 Date: 2006-03-18 Duration: 00:36:00 Distance: 6.0 Comment: TP more info (running) Träning Start: 14:00 Date: 2006-03-16 Duration: 00:52:30 Distance: 9.0 Comment: TP Backe, 3x8 utfall, 3x20m skip more info (running) Träning Start: 14:00 Date: 2006-03-14 Duration: 00:45:00 Distance: 8.0 Comment: TP 3x100 more info (running) Träning Start: 14:00 Date: 2006-03-19 Duration: 02:18:00 Distance: 23.0 Comment: TP more info (running) Kungsholmen Start: 17:00 Date: 2006-03-12 Duration: 01:49:55 Distance: 18.3 more info (running) Mälarhöjden Start: 19:00 Date: 2006-03-12 Duration: 00:55:40 Distance: 7 more info (running) Träning Start: 20:00 Date: 2006-03-12 Duration: 02:18:00 Distance: 23.0 Comment: TP more info
03 / 13 (running) David Start: 16:00 Date: 2006-03-13 Duration: 00:44:00 Distance: 6.9 more info
03 / 14 (running) Mörby Start: 13:00 Date: 2006-03-14 Duration: 00:49:06 Distance: 8.6 Comment: 3x100 more info (running) Mörby Start: 16:00 Date: 2006-03-14 Duration: 00:49:06 Distance: 8.6 Comment: 3x100 more info (running) Kungsholmen Start: 17:00 Date: 2006-03-14 Duration: 00:54:08 Distance: 9.4 Comment: 3x100 more info
03 / 15 (running) David Start: 12:00 Date: 2006-03-15 Duration: 00:44:00 Distance: 6.9 more info
03 / 16 (running) Mörby Start: 12:00 Date: 2006-03-16 Duration: 00:40:23 Distance: 6.9 more info
03 / 17 (running) David Start: 12:00 Date: 2006-03-17 Duration: 00:40:00 Distance: 6.9 more info
03 / 18 (running) David Start: 17:00 Date: 2006-03-18 Duration: 00:51:30 Distance: 8.6 more info (running) Mälarhöjen Start: 20:00 Date: 2006-03-18 Duration: 00:45:00 Distance: 8.2 more info
03 / 19 (running) Kungsholmen Start: 16:00 Date: 2006-03-19 Duration: 01:24:25 Distance: 15.1 more info
03 / 20
03 / 21 (running) David Start: 12:00 Date: 2006-03-21 Duration: 00:44:00 Distance: 6.9 more info (running) Kungsholmen Start: 18:00 Date: 2006-03-21 Duration: 00:52:48 Distance: 9.4 more info (running) Träning Start: 19:00 Date: 2006-03-21 Duration: 00:50:00 Distance: 9.0 Comment: TP Snabbdistans more info
03 / 22 (running) Huddingerepan Start: 13:00 Date: 2006-03-19 Duration: 00:57:00 Distance: 10 Comment: Sprang som vanligt 5km-turen runt Huddinge vid sjön Trehörningen. Gick hyfsat bra, påpälsad som man var, halva sträckan, 25 min. Sedan hände något och jag sprang in på 57 min. Det var mycket slask omvartannat med frusen is men en del sol :-). Tungt och springa iaf... more info
03 / 23 (running) Huddinge (5km) Start: 08:00 Date: 2006-03-22 Duration: 00:24:30 Distance: 5.0 Comment: Lättare när snön smält. more info (running) Mörby Start: 11:00 Date: 2006-03-23 Duration: 00:39:40 Distance: 6.9 more info (running) Mörby Start: 16:00 Date: 2006-03-23 Duration: 00:39:40 Distance: 6.9 more info (running) Träning Start: 19:00 Date: 2006-03-23 Duration: 00:54:00 Distance: 9.0 Comment: TP 3x100 more info
03 / 24 (running) David Start: 12:00 Date: 2006-03-24 Duration: 00:41:00 Distance: 6.9 more info (running) Träning Start: 19:00 Date: 2006-03-24 Duration: 01:00:00 Distance: 10.0 Comment: TP 3x8 utfall, 3x20 skip more info
03 / 25 (running) Åkersberga Start: 11:00 Date: 2006-03-25 Duration: 00:43:43 Distance: 7.9 more info (running) Kungsholmen Start: 17:00 Date: 2006-03-25 Duration: 00:31:57 Distance: 6.2 more info
03 / 26 (running) Åkersberga Start: 11:00 Date: 2006-03-26 Duration: 02:22:53 Distance: 23.9 more info (running) Mälarhöjden Start: 16:00 Date: 2006-03-26 Duration: 00:44:13 Distance: 8.2 more info (running) Kungsholmen Start: 16:00 Date: 2006-03-26 Duration: 01:23:06 Distance: 15.1 more info (running) Träning Start: 19:00 Date: 2006-03-26 Duration: 02:23:00 Distance: 24.0 Comment: TP more info
03 / 27 (running) David Start: 06:00 Date: 2006-03-26 Duration: 00:45:00 Distance: 7.3 more info (running) Träning Start: 13:00 Date: 2006-03-27 Duration: 01:00:00 Distance: 10.0 Comment: TP more info
03 / 28 (running) Mörby Start: 10:00 Date: 2006-03-28 Duration: 01:06:15 Distance: 11.5 more info (running) Mörby Start: 11:41 End: 12:48 Date: 2006-03-28 Duration: 01:06:29 Distance: 11.5 Comment: Lungt och fint more info (running) Mörby Start: 13:00 Date: 2006-03-28 Duration: 01:06:19 Distance: 11.5 more info (running) Kungsholmen Start: 15:00 Date: 2006-03-28 Duration: 00:53:10 Distance: 9.4 more info
03 / 29 (swimming) Eriksdalsbadet Start: 07:00 End: 07:30 Date: 2006-03-29 Duration: 00:30:00 Distance: 1000 Comment: 5*200, snabbast 3:55, långsamast 4:20 more info (running) David Start: 10:00 Date: 2006-03-29 Duration: 00:40:00 Distance: 6.9 more info
03 / 30 (running) Mörby Start: 09:00 Date: 2006-03-30 Duration: 01:09:51 Distance: 12.7 Comment: Fartlek more info (running) Träning Start: 13:00 Date: 2006-03-30 Duration: 01:25:00 Distance: 15.0 Comment: TP Fartlek more info (running) Kungsholmen Start: 17:00 Date: 2006-03-30 Duration: 00:30:40 Distance: 6.2 more info
03 / 31
04 / 1 (running) David Start: 09:00 Date: 2006-04-01 Duration: 00:37:00 Distance: 6.2 more info (running) Åkersberga Start: 12:00 Date: 2006-04-01 Duration: 00:46:21 Distance: 7.9 more info (running) Träning Start: 13:00 Date: 2006-04-01 Duration: 00:48:00 Distance: 8.0 Comment: TP 3x20 skip, 3x8 utfall, 3x100 more info
04 / 2 (running) David Start: 09:00 Date: 2006-04-02 Duration: 00:43:00 Distance: 6.7 more info (running) Åkersberga Start: 10:00 Date: 2006-04-02 Duration: 02:37:09 Distance: 26.5 more info (running) Träning Start: 13:00 Date: 2006-04-02 Duration: 02:46:00 Distance: 26.0 Comment: TP more info (running) Riddarfjärden runt + Kungsholmen runt Start: 17:00 Date: 2006-04-02 Duration: 01:21:16 Distance: 14.4 more info
04 / 3 (running) Kungsholmen Start: 17:00 Date: 2006-04-03 Duration: 00:31:43 Distance: 6.2 more info (running) Frösunda 1 Start: 20:00 End: 20:25 Date: 2006-04-03 Duration: 00:25:00 Distance: 3.8 more info

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