Events
month | week | day | tableSunday, April 23, 2006
Start: 13:00
End: 14:30
2006-04-23
01:31:00
16
Första lite längre passet för i år, kändes riktigt hyggligt. Fick lite känning i knät på slutet, men man får kanske skylla sig själv om man springer i shorts. Enda smolket i bägaren var att nån j_vel snodde vattenflaskan vid start/målområdet, -död åt vattentjuvar.
Monday, April 24, 2006
Start: 06:55
End: 07:24
2006-04-24
00:24:00
1000
5*200m: 3:40,2*3:50, 2*3:55, start var 5min
Tuesday, April 25, 2006
Wednesday, April 26, 2006
Thursday, April 27, 2006
Start: 06:35
End: 07:05
2006-04-28
00:30:10
1300
300m 4:30, 10*50m 50(3st) - 54(2st) s start v 75:e s, 500m 10:10.
Friday, April 28, 2006
Saturday, April 29, 2006
Sunday, April 30, 2006
Monday, May 1, 2006
Tuesday, May 2, 2006
Start: 07:00
End: 07:45
2006-05-02
00:45
2100
400 insim, 6x200 fritt (start 3:40-3:55), 3x100 fritt (start 1:50), 200 avbada
Wednesday, May 3, 2006
Thursday, May 4, 2006
Start: 07:00
End: 07:45
2006-05-04
00:45
2000
400 insim, 6x200 fritt, 2x100 fritt, 200 avbad
Friday, May 5, 2006
Saturday, May 6, 2006
Sunday, May 7, 2006
Tuesday, May 9, 2006
Start: 07:00
End: 07:45
2006-05-09
00:45
2100
400 insim, 6x200 fritt (start 3:40-3:55), 3x100 fritt (start 1:50), 200 avbada
Wednesday, May 10, 2006
Thursday, May 11, 2006
Friday, May 12, 2006
Saturday, May 13, 2006
Sunday, May 14, 2006
Monday, May 15, 2006
Tuesday, May 16, 2006
Start: 07:00
End: 07:45
2006-05-16
00:45
2100
400 insim, 6x200 fritt (start 3:40-3:55), 3x100 fritt (start 1:50), 200 avbada
Wednesday, May 17, 2006
Start: 06:50
End: 07:11
2006-05-17
00:21:00
1000
750m 14:15, 5*50 startv 60s: 50, 48, 50, 50, 51s
Thursday, May 18, 2006
Friday, May 19, 2006
Saturday, May 20, 2006
Sunday, May 21, 2006
Monday, May 22, 2006
Tuesday, May 23, 2006
Start: 07:00
End: 07:45
2006-05-23
00:45
2100
400 insim, 6x200 fritt (start 3:40-3:55), 3x100 fritt (start 1:50), 200 avbada
