Events

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«May 02, 2006 - June 01, 2006»
05 / 2
Start: 07:00
End: 07:45

2006-05-02

00:45

2100

400 insim, 6x200 fritt (start 3:40-3:55), 3x100 fritt (start 1:50), 200 avbada
Start: 14:00

2006-05-02

01:13:38

13.2

Koord. 3x100, fartlek 6x200

Start: 15:00

2006-05-02

01:14:00

13.0

TP 3x100

05 / 3
Start: 15:00

2006-05-03

00:48:00

8.0

TP

Start: 17:00

2006-05-03

00:40:00

8
05 / 4
Start: 07:00
End: 07:45

2006-05-04

00:45

2000

400 insim, 6x200 fritt, 2x100 fritt, 200 avbad
Start: 08:00

2006-05-03

01:40:30

36
Start: 11:00

2006-05-04

00:49:05

7.9
Start: 15:00

2006-05-04

01:25:00

15.0

TP Fartlek

05 / 5
Start: 05:00

2006-05-04

00:38:00

7.1
Start: 09:00

2006-05-05

00:31:52

6.2
Start: 11:00

2006-05-05

01:36:00

36
Start: 14:00

2006-05-05

01:31:03

16.4

Fartlek 6x500

Start: 17:00

2006-05-05

00:38:00

8
Start: 21:00

2006-05-05

04:15:10

115
05 / 6
Start: 13:00

2006-05-06

00:41:45

7.9
Start: 15:00

2006-05-06

00:48:00

8.0

TP

Start: 17:00

2006-05-06

00:40:00

8
05 / 7
Start: 10:00

2006-05-07

02:56:38

30.2
Start: 13:00

2006-05-07

01:49:30

40.5
Start: 15:00

2006-05-07

03:00:00

30.0

TP

Start: 17:00

2006-05-07

02:25:20

64.2
05 / 8
05 / 9
Start: 07:00
End: 07:45

2006-05-09

00:45

2100

400 insim, 6x200 fritt (start 3:40-3:55), 3x100 fritt (start 1:50), 200 avbada
Start: 09:00

2006-05-09

00:35:50

6.3

3x100

Start: 11:40
End: 12:16

2006-05-09

00:35:50

6.2
Start: 16:00

2006-05-09

00:51:35

9.4
Start: 18:00

2006-05-09

00:36:00

6.0

TP 3x100

Start: 18:00

2006-05-09

00:40:00

8
05 / 10
Start: 03:00

2006-05-10

00:41:23

7.9
Start: 12:00

2006-05-09

00:35:00

6.5

Copenhagen

Start: 20:00

2006-05-10

01:38:30

36
Start: 21:00

2006-05-10

04:25:54

115
05 / 11
Start: 11:00

2006-05-11

00:41:00

6.9
Start: 18:00

2006-05-11

00:57:30

10.0

TP Fartlek, 45-90s

05 / 12
Start: 09:00

2006-05-12

00:18:38

3.6
05 / 13
Start: 14:00

2006-05-12

00:52:00

8.6
Start: 15:00

2006-05-13

01:41:31

21.0975
Start: 18:00

2006-05-13

01:44:51

21.0975
Start: 18:00

2006-05-13

02:09:00

24.0

TP

05 / 14
Start: 15:00

2006-04-24

00:38:20

6.8
Start: 15:00

2006-05-12

00:18:56

3.6
Start: 15:00

2006-05-13

02:08:45

22.6
Start: 15:00

2006-05-07

00:32:40

6.2

Trailrunning

Start: 15:00

2006-05-06

00:37:37

5.9

Trailrunning

Start: 15:00

2006-04-21

00:27:12

4.9
Start: 15:00

2006-04-29

00:34:25

6.3

Trailrunning

Start: 15:00

2006-05-04

00:49:05

5.9
Start: 15:00

2006-04-18

00:19:36

3.5
Start: 15:00

2006-04-19

00:20:54

4
Start: 18:00

2006-05-14

01:41:30

36
05 / 15
Start: 05:00

2006-05-15

00:31:00

1250

blandade övningar
Start: 20:00

2006-05-15

04:12:38

115
05 / 16
Start: 07:00
End: 07:45

2006-05-16

00:45

2100

400 insim, 6x200 fritt (start 3:40-3:55), 3x100 fritt (start 1:50), 200 avbada
Start: 09:00

2006-05-16

00:41:24

7.6

4x100

Start: 10:00

2006-05-15

00:38:20

6.9
Start: 12:00

2006-05-16

00:41:25

7.6

4x100

Start: 15:00

2006-05-16

00:50:04

9.4
Start: 19:00

2006-05-16

00:48:00

8.0

TP 4x100

Start: 20:00

2006-05-16

00:29:00

6.1
05 / 17
Start: 06:50
End: 07:11

2006-05-17

00:21:00

1000

750m 14:15, 5*50 startv 60s: 50, 48, 50, 50, 51s
Start: 18:00

2006-05-17

00:36:00

7
Start: 21:00

2006-05-17

01:34:44

15
05 / 18
Start: 11:00

2006-05-18

01:09:00

13.0
Start: 11:36
End: 12:39

2006-05-18

01:03:36

13
Start: 17:00

2006-05-18

00:42:00

6.9
Start: 18:00

2006-05-18

00:30:57

6.2
Start: 19:00

2006-05-18

01:08:00

12.0

TP

05 / 19
Start: 18:00

2006-05-17

01:42:30

36
05 / 20
Start: 08:00
End: 08:30

2006-05-20

00:29:40

6
Start: 11:00

2006-05-20

01:12:00

12.9
Start: 12:00

2006-05-20

02:25:27

25.2
Start: 13:42
End: 16:33

2006-05-20

02:51:24

30
Start: 19:00

2006-05-20

00:36:00

6.0

TP

05 / 21
Start: 11:00

2006-05-21

00:29:32

6.0
Start: 13:00

2006-05-21

03:51:11

133.6
Start: 16:00

2006-05-21

00:58:00

11
Start: 19:00

2006-05-21

02:24:00

24.0

TP

05 / 22
Start: 19:00

2006-05-22

00:54:29

10
Start: 20:00

2006-05-22

00:48:00

10
05 / 23
Start: 07:00
End: 07:45

2006-05-23

00:45

2100

400 insim, 6x200 fritt (start 3:40-3:55), 3x100 fritt (start 1:50), 200 avbada
Start: 11:00

2006-05-23

00:34:13

6.4

3x100

Start: 11:57
End: 12:31

2006-05-23

00:34:13

6.4

3x100

Start: 17:00

2006-05-23

00:36:00

6.0

TP 3x100

Start: 19:00

2006-05-21

01:34:30

36
05 / 24
Start: 06:00
End: 06:45

2006-05-24

00:45:16

8.6

Fartlek

Start: 07:00
End: 07:45

2006-05-11

00:45

2000

400 insim, 6x200 fritt, 2x100 fritt, 200 avbad
Start: 17:00

2006-05-24

00:39:00

6.9
05 / 25
Start: 12:00

2006-05-25

00:37:22

7.4

Fartlek 7x200m

Start: 13:00

2006-05-25

01:48:24

18.3
Start: 16:00

2006-05-25

04:41:21

115
Start: 16:03
End: 16:52

2006-05-25

00:49:19

10
Start: 17:00

2006-05-25

00:45:00

8.0

TP Fartlek

05 / 26
Start: 11:13
End: 11:49

2006-05-26

00:25:55

4.7
Start: 13:00

2006-05-26

01:32:30

34
05 / 27
Start: 09:15
End: 09:38

2006-05-27

00:23:39

4.7
Start: 13:00

2006-05-27

01:09:41

13.1

Snabbdistans 10km

Start: 16:00

2006-05-27

00:52:48

7.6
Start: 17:00

2006-05-27

01:14:00

14.0

TP Snabbdistans 10km

05 / 28
Start: 13:00

2006-05-28

01:32:30

36
05 / 29
Start: 18:00

2006-05-29

00:55:14

10.0
05 / 30
Start: 07:18
End: 07:54

2006-05-30

00:36:00

1900

425 insim, 5x200 fritt, 2x100 fritt, 50 fritt, 225 avbada
Start: 09:00

2006-05-30

00:36:00

6.0

TP 4x100

Start: 09:00

2006-05-30

00:36:30

6.8

4x100m

Start: 12:00

2006-05-29

00:39:00

6.9
Start: 16:00

2006-05-30

00:36:32

6.8

4x100

05 / 31
Start: 03:00

2006-05-31

00:41:21

7.9
Start: 09:00

2006-05-31

00:48:00

8.0

TP

Start: 09:00

2006-05-31

00:40:59

8.1
06 / 1
Start: 11:00

2006-06-01

00:39:00

6.9
Start: 21:00

2006-06-01

04:13:29

115