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«	May 21, 2006 - June 20, 2006	»
05 / 21 (running) Domarudden Start: 11:00 Date: 2006-05-21 Duration: 00:29:32 Distance: 6.0 more info (cycling) Roslagsvåren Start: 13:00 Date: 2006-05-21 Duration: 03:51:11 Distance: 133.6 more info (running) rimbo Start: 16:00 Date: 2006-05-21 Duration: 00:58:00 Distance: 11 more info (running) Träning Start: 19:00 Date: 2006-05-21 Duration: 02:24:00 Distance: 24.0 Comment: TP more info
05 / 22 (running) Ursvik Start: 19:00 Date: 2006-05-22 Duration: 00:54:29 Distance: 10 more info (running) rimbo Start: 20:00 Date: 2006-05-22 Duration: 00:48:00 Distance: 10 more info
05 / 23 (swimming) Husbybadet Start: 07:00 End: 07:45 Date: 2006-05-23 Duration: 00:45 Distance: 2100 Comment: 400 insim, 6x200 fritt (start 3:40-3:55), 3x100 fritt (start 1:50), 200 avbada more info (running) Mörby Start: 11:00 Date: 2006-05-23 Duration: 00:34:13 Distance: 6.4 Comment: 3x100 more info (running) Mörby Start: 11:57 End: 12:31 Date: 2006-05-23 Duration: 00:34:13 Distance: 6.4 Comment: 3x100 more info (running) Träning Start: 17:00 Date: 2006-05-23 Duration: 00:36:00 Distance: 6.0 Comment: TP 3x100 more info (cycling) Sjöändan Start: 19:00 Date: 2006-05-21 Duration: 01:34:30 Distance: 36 more info
05 / 24 (running) Hammarby Start: 06:00 End: 06:45 Date: 2006-05-24 Duration: 00:45:16 Distance: 8.6 Comment: Fartlek more info (swimming) Husbybadet Start: 07:00 End: 07:45 Date: 2006-05-11 Duration: 00:45 Distance: 2000 Comment: 400 insim, 6x200 fritt, 2x100 fritt, 200 avbad more info (running) David Start: 17:00 Date: 2006-05-24 Duration: 00:39:00 Distance: 6.9 more info
05 / 25 (running) Domarudden Start: 12:00 Date: 2006-05-25 Duration: 00:37:22 Distance: 7.4 Comment: Fartlek 7x200m more info (running) Kungsholmen Start: 13:00 Date: 2006-05-25 Duration: 01:48:24 Distance: 18.3 more info (cycling) Kårsta Start: 16:00 Date: 2006-05-25 Duration: 04:41:21 Distance: 115 more info (running) Bolleberget, Bollnäs Start: 16:03 End: 16:52 Date: 2006-05-25 Duration: 00:49:19 Distance: 10 more info (running) Träning Start: 17:00 Date: 2006-05-25 Duration: 00:45:00 Distance: 8.0 Comment: TP Fartlek more info
05 / 26 (running) Grinda-Bäppeby Start: 11:13 End: 11:49 Date: 2006-05-26 Duration: 00:25:55 Distance: 4.7 more info (cycling) Långängen Start: 13:00 Date: 2006-05-26 Duration: 01:32:30 Distance: 34 more info
05 / 27 (running) Grinda-Bäppeby Start: 09:15 End: 09:38 Date: 2006-05-27 Duration: 00:23:39 Distance: 4.7 more info (running) Domarudden Start: 13:00 Date: 2006-05-27 Duration: 01:09:41 Distance: 13.1 Comment: Snabbdistans 10km more info (running) Mälarhöjdsbadet Start: 16:00 Date: 2006-05-27 Duration: 00:52:48 Distance: 7.6 more info (running) Träning Start: 17:00 Date: 2006-05-27 Duration: 01:14:00 Distance: 14.0 Comment: TP Snabbdistans 10km more info
05 / 28 (cycling) Riala-Långsjön Start: 13:00 Date: 2006-05-28 Duration: 01:32:30 Distance: 36 more info
05 / 29 (running) Ursvik Start: 18:00 Date: 2006-05-29 Duration: 00:55:14 Distance: 10.0 more info
05 / 30 (swimming) Husbybadet Start: 07:18 End: 07:54 Date: 2006-05-30 Duration: 00:36:00 Distance: 1900 Comment: 425 insim, 5x200 fritt, 2x100 fritt, 50 fritt, 225 avbada more info (running) Träning Start: 09:00 Date: 2006-05-30 Duration: 00:36:00 Distance: 6.0 Comment: TP 4x100 more info (running) Mörby Start: 09:00 Date: 2006-05-30 Duration: 00:36:30 Distance: 6.8 Comment: 4x100m more info (running) David Start: 12:00 Date: 2006-05-29 Duration: 00:39:00 Distance: 6.9 more info (running) Mörby Start: 16:00 Date: 2006-05-30 Duration: 00:36:32 Distance: 6.8 Comment: 4x100 more info
05 / 31 (running) Åkersberga Start: 03:00 Date: 2006-05-31 Duration: 00:41:21 Distance: 7.9 more info (running) Träning Start: 09:00 Date: 2006-05-31 Duration: 00:48:00 Distance: 8.0 Comment: TP more info (running) Hammarby Start: 09:00 Date: 2006-05-31 Duration: 00:40:59 Distance: 8.1 more info
06 / 1 (running) David Start: 11:00 Date: 2006-06-01 Duration: 00:39:00 Distance: 6.9 more info (cycling) Kårsta Start: 21:00 Date: 2006-06-01 Duration: 04:13:29 Distance: 115 more info
06 / 2 (running) Träning Start: 09:00 Date: 2006-06-02 Duration: 00:18:00 Distance: 3.0 Comment: TP more info (running) Kungsholmen Start: 16:00 Date: 2006-06-02 Duration: 00:20:23 Distance: 3.8 more info
06 / 3 (running) Stockholm Marathon Start: 09:00 Date: 2006-06-03 Duration: 03:59:00 Distance: 42.195 Comment: TP more info (running) David Start: 14:00 Date: 2006-06-03 Duration: 01:13:00 Distance: 12.51 more info (running) Stockholm Maraton Start: 14:00 End: 17:39 Date: 2006-06-03 Duration: 03:39:15 Distance: 42.195 more info (running) Stockholm Marathon Start: 18:00 Date: 2006-06-03 Duration: 04:08:41 Distance: 42.195 more info (running) Stockholm Marathon Start: 21:00 Date: 2006-06-03 Duration: 05:07:11 Distance: 42.195 more info
06 / 4 (cycling) Gnesta Start: 16:00 Date: 2006-06-04 Duration: 06:26:20 Distance: 172 more info
06 / 5
06 / 6 (running) Åkersberga Start: 06:00 Date: 2006-06-06 Duration: 00:38:48 Distance: 7.9 more info (cycling) Långsjön Start: 19:00 Date: 2006-05-31 Duration: 01:26:00 Distance: 32 more info (cycling) Sjöändan Start: 19:00 Date: 2006-06-01 Duration: 01:31:00 Distance: 35 more info (running) Träning Start: 21:00 Date: 2006-06-06 Duration: 01:03:00 Distance: 12.0 Comment: TP more info
06 / 7 (swimming) Eriksdalsbadet, ute Start: 07:00 End: 07:25 Date: 2006-06-07 Duration: 00:25:00 Distance: 1000 more info (swimming) Ayia Napa, Cypern Start: 08:00 End: 08:25 Date: 2006-06-07 Duration: 00:25:00 Distance: 800 Comment: 200 insim, 2x200 fritt, 100 fritt, 100 avbad more info (running) Kungsholmen Start: 16:00 Date: 2006-06-07 Duration: 00:31:07 Distance: 6.2 more info (running) Träning Start: 21:00 Date: 2006-06-07 Duration: 00:42:00 Distance: 8.0 Comment: TP more info
06 / 8 (swimming) Ayia Napa, Cypern Start: 08:30 End: 09:05 Date: 2006-06-08 Duration: 00:35:00 Distance: 1800 Comment: 300 insim, 7x200 fritt, 100 avbad more info (cycling) Ekerö hovet Start: 21:00 Date: 2006-06-08 Duration: 03:35:38 Distance: 96.6 more info
06 / 9 (swimming) Eriksdalsbadet, ute Start: 06:35 End: 07:11 Date: 2006-06-09 Duration: 00:36:00 Distance: 1500 more info (running) Älvdalen Start: 19:00 Date: 2006-06-09 Duration: 00:44:30 Distance: 8.3 more info (running) Träning Start: 21:00 Date: 2006-06-09 Duration: 00:40:30 Distance: 8.0 Comment: TP more info
06 / 10
06 / 11 (running) David Start: 07:00 Date: 2006-06-11 Duration: 00:39:30 Distance: 7.1 more info (running) David Start: 07:00 Date: 2006-06-08 Duration: 00:38:00 Distance: 6.9 more info (cycling) Rosenhill Start: 14:00 Date: 2006-06-11 Duration: 02:46:50 Distance: 80.7 more info (running) Träning Start: 21:00 Date: 2006-06-11 Duration: 01:39:00 Distance: 18.0 Comment: TP more info
06 / 12
06 / 13 (running) David Start: 06:00 Date: 2006-06-12 Duration: 00:40:30 Distance: 7.1 more info (swimming) Eriksdalsbadet, ute Start: 06:36 End: 07:00 Date: 2006-06-13 Duration: 00:24:00 Distance: 1000 Comment: 200m, 8*100 m, soligt och skönt men väldigt mycket folk, ca 60 st i bassängen! more info (running) Kungsholmen Start: 15:00 Date: 2006-06-13 Duration: 00:30:57 Distance: 6.2 more info (running) Ensta Start: 15:00 Date: 2006-06-13 Duration: 00:53:34 Distance: 10.3 Comment: 3 km 5:21 5 km 4:49 2,3 km 5:50 more info (running) Träning Start: 20:00 Date: 2006-06-13 Duration: 00:50:00 Distance: 10.0 Comment: TP Uppvärmning 3 km 5:20-6:00 Snabbdistans 5 km 4:36-4:48 Nedvarvning 2 km 5:30-6:00 more info
06 / 14
06 / 15 (running) Åkersberga Start: 04:00 Date: 2006-06-15 Duration: 00:52:59 Distance: 10.2 more info (running) Kungsholmen Start: 16:00 Date: 2006-06-15 Duration: 00:45:51 Distance: 8.9 more info (running) Träning Start: 20:00 Date: 2006-06-15 Duration: 00:53:00 Distance: 10.0 Comment: TP Lätt distans 5:18-5:48 more info
06 / 16
06 / 17 (cycling) Vätternrundan Start: 04:30 End: 13:47 Date: 2006-06-17 Duration: 09:16:30 Distance: 300 Comment: Bra förhållanden more info (running) Träning Start: 20:00 Date: 2006-06-17 Duration: 00:15:00 Distance: 0.0 Comment: TP more info
06 / 18 (running) Åkersberga Start: 06:00 Date: 2006-06-18 Duration: 01:23:56 Distance: 15.8 more info (running) Åkersberga Start: 16:00 Date: 2006-06-18 Duration: 01:23:57 Distance: 15.8 more info (running) Träning Start: 20:00 Date: 2006-06-18 Duration: 01:28:00 Distance: 16.0 Comment: TP Långpass, lugn fart 5:30-6:15 more info
06 / 19 (cycling) Vätternrundan Start: 06:00 Date: 2006-06-17 Duration: 09:25:00 Distance: 300 more info (running) Kungsholmen Start: 15:00 Date: 2006-06-19 Duration: 00:47:07 Distance: 8.9 more info
06 / 20 (running) David Start: 06:00 Date: 2006-06-15 Duration: 00:34:47 Distance: 6 more info (cycling) Långsjön Start: 12:00 Date: 2006-06-04 Duration: 01:32:00 Distance: 36 more info (running) Mörby Start: 12:00 Date: 2006-06-20 Duration: 01:02:05 Distance: 11.6 Comment: Intervall 6x400/600 more info (cycling) Arninge Start: 12:00 Date: 2006-06-18 Duration: 01:25:00 Distance: 35 more info (running) Mörby Start: 13:00 Date: 2006-06-20 Duration: 01:02:28 Distance: 11.6 Comment: intervall 6x 400/600 more info (running) Kungsholmen Start: 17:00 Date: 2006-06-20 Duration: 00:30:32 Distance: 6.2 more info (running) Träning Start: 18:00 Date: 2006-06-20 Duration: 01:03:00 Distance: 12.0 Comment: TP Uppvärmning 3km (5:20) Fartlek 6 km (5:10) Nedvarvning 3 km (5:20) more info

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