Events - Filter: running

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«May 30, 2006 - June 29, 2006»
05 / 30
Start: 09:00

2006-05-30

00:36:00

6.0

TP 4x100

Start: 09:00

2006-05-30

00:36:30

6.8

4x100m

Start: 12:00

2006-05-29

00:39:00

6.9
Start: 16:00

2006-05-30

00:36:32

6.8

4x100

05 / 31
Start: 03:00

2006-05-31

00:41:21

7.9
Start: 09:00

2006-05-31

00:48:00

8.0

TP

Start: 09:00

2006-05-31

00:40:59

8.1
06 / 1
Start: 11:00

2006-06-01

00:39:00

6.9
06 / 2
Start: 09:00

2006-06-02

00:18:00

3.0

TP

Start: 16:00

2006-06-02

00:20:23

3.8
06 / 3
Start: 09:00

2006-06-03

03:59:00

42.195

TP

Start: 14:00

2006-06-03

01:13:00

12.51
Start: 14:00
End: 17:39

2006-06-03

03:39:15

42.195
Start: 18:00

2006-06-03

04:08:41

42.195
Start: 21:00

2006-06-03

05:07:11

42.195
06 / 4
06 / 5
06 / 6
Start: 06:00

2006-06-06

00:38:48

7.9
Start: 21:00

2006-06-06

01:03:00

12.0

TP

06 / 7
Start: 16:00

2006-06-07

00:31:07

6.2
Start: 21:00

2006-06-07

00:42:00

8.0

TP

06 / 8
06 / 9
Start: 19:00

2006-06-09

00:44:30

8.3
Start: 21:00

2006-06-09

00:40:30

8.0

TP

06 / 10
06 / 11
Start: 07:00

2006-06-11

00:39:30

7.1
Start: 07:00

2006-06-08

00:38:00

6.9
Start: 21:00

2006-06-11

01:39:00

18.0

TP

06 / 12
06 / 13
Start: 06:00

2006-06-12

00:40:30

7.1
Start: 15:00

2006-06-13

00:30:57

6.2
Start: 15:00

2006-06-13

00:53:34

10.3

3 km 5:21
5 km 4:49
2,3 km 5:50

Start: 20:00

2006-06-13

00:50:00

10.0

TP
Uppvärmning 3 km 5:20-6:00
Snabbdistans 5 km 4:36-4:48
Nedvarvning 2 km 5:30-6:00

06 / 14
06 / 15
Start: 04:00

2006-06-15

00:52:59

10.2
Start: 16:00

2006-06-15

00:45:51

8.9
Start: 20:00

2006-06-15

00:53:00

10.0

TP
Lätt distans 5:18-5:48

06 / 16
06 / 17
Start: 20:00

2006-06-17

00:15:00

0.0

TP

06 / 18
Start: 06:00

2006-06-18

01:23:56

15.8
Start: 16:00

2006-06-18

01:23:57

15.8
Start: 20:00

2006-06-18

01:28:00

16.0

TP
Långpass, lugn fart 5:30-6:15

06 / 19
Start: 15:00

2006-06-19

00:47:07

8.9
06 / 20
Start: 06:00

2006-06-15

00:34:47

6
Start: 12:00

2006-06-20

01:02:05

11.6

Intervall 6x400/600

Start: 13:00

2006-06-20

01:02:28

11.6

intervall 6x 400/600

Start: 17:00

2006-06-20

00:30:32

6.2
Start: 18:00

2006-06-20

01:03:00

12.0

TP
Uppvärmning 3km (5:20)
Fartlek 6 km (5:10)
Nedvarvning 3 km (5:20)

06 / 21
Start: 06:00

2006-06-21

00:41:01

8.1
Start: 18:00

2006-06-21

00:42:00

8.0

TP

Start: 18:00

2006-06-22

00:30:30

6.0

TP
Tempolöpning 5 km (5:00)
Nedvarvning 1 km (5:30)

06 / 22
06 / 23
06 / 24
Start: 08:00

2006-06-24

00:28:56

6.0
Start: 18:00

2006-06-24

00:42:00

8.0

TP

06 / 25
Start: 06:00

2006-06-25

01:42:43

19.0
Start: 18:00

2006-06-25

01:39:00

18.0

TP

Start: 18:00

2006-06-23

00:54:00

8.3
06 / 26
Start: 06:00

2006-06-25

00:41:00

7.1
Start: 08:00

2006-06-27

01:03:00

12.0

TP
Fartlek

Start: 12:00

2006-06-26

00:47:40

4.0

Intervall i backe 395m ascent

Start: 12:00

2006-06-26

00:23:45

2.3
Start: 18:00

2006-06-26

00:47:03

8.9
06 / 27
Start: 10:00

2006-06-27

00:39:23

6.9
Start: 10:00

2006-06-27

01:02:12

11.6

Fartlek

Start: 12:00

2006-06-27

01:02:10

11.6

Fartlek

06 / 28
Start: 04:00

2006-06-28

00:39:40

7.9
Start: 08:00

2006-06-28

00:42:00

8.0

TP
Lätt distans

06 / 29
Start: 08:00

2006-06-29

00:42:00

8.0

TP
Lätt distans

Start: 14:00

2006-06-29

00:36:36

7.2