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«	Thursday August 09, 2007	»
(cycling) Rimbo-Sjöändan Start: 15:00 Date: 2007-08-09 Duration: 02:32:14 Distance: 78.4 (cycling) Rimbo-Sjöändan Start: 16:00 Date: 2007-08-09 Duration: 02:32:14 Distance: 78.4 Comment: Drog växelvis 2min sista fem milen. (cycling) Föringsö Start: 21:00 Date: 2007-08-09 Duration: 02:03:45 Distance: 60.8 Comment: 6x6min Klart snabbare anpassning av pulsen till intervallerna

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