Events - Filter: swimming
month | week | day | table | view allSunday, October 4, 2009
Start: 09:00
2009-10-04
00:35:00
1000
Teknik: 4x25 benspark bröst, 4x25 benspark rygg, 2x25 killikill, 2x25 enarms, avbad 300 m frisim.Nästan 2 mån sedan senaste sim!
Tuesday, October 20, 2009
Start: 07:15
End: 08:00
2009-10-20
00:45:00
1400
Teknikpass med "Nalle". Rooooligt!
Thursday, October 22, 2009
Start: 07:00
End: 07:45
2009-10-22
00:45:00
1050
Insim 200 m, teknikträning, 6x100 m fritt (starttid 2:30), avbad 50 m. Kul!
Sunday, October 25, 2009
Start: 17:55
End: 18:29
2009-10-25
00:34:00
1400
250 m insim, 1000 m frisim (non-stop), 150 m avbad
