Events - Filter: swimming
month | week | day | table | view allSunday, October 4, 2009
Start: 09:00
2009-10-04
00:35:00
1000
Teknik: 4x25 benspark bröst, 4x25 benspark rygg, 2x25 killikill, 2x25 enarms, avbad 300 m frisim.Nästan 2 mån sedan senaste sim!
Tuesday, October 20, 2009
Start: 07:15
End: 08:00
2009-10-20
00:45:00
1400
Teknikpass med "Nalle". Rooooligt!
Thursday, October 22, 2009
Start: 07:00
End: 07:45
2009-10-22
00:45:00
1050
Insim 200 m, teknikträning, 6x100 m fritt (starttid 2:30), avbad 50 m. Kul!
Sunday, October 25, 2009
Start: 17:55
End: 18:29
2009-10-25
00:34:00
1400
250 m insim, 1000 m frisim (non-stop), 150 m avbad
Tuesday, October 27, 2009
Start: 08:00
End: 08:42
2009-10-27
00:42:00
1200
Insim 300 m valfritt, 20 min teknik, 500 m frisim, 100 m avbad.
Wednesday, October 28, 2009
Start: 09:00
End: 10:00
2009-10-28
01:00:00
2400
Insim 200 m bröst, 2000 m (2 x 75 m crawl/25 m bröst), avbad 200 m valfritt.
