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Sunday October 25, 2009
»
(running)
Årstarunda
Start: 00:00
Date:
2009-10-26
Duration:
01:02:56
Distance:
13.03
(running)
Från Sickla till Älta
Start: 16:30
End: 17:16
Date:
2009-10-25
Duration:
00:46:02
Distance:
9.76
Comment:
Från mekonomen till Älta via elljusspåret och sick sack i Älta.
(swimming)
Eriksdalsbadet
Start: 17:55
End: 18:29
Date:
2009-10-25
Duration:
00:34:00
Distance:
1400
Comment:
250 m insim, 1000 m frisim (non-stop), 150 m avbad
(running)
Kungsholmen
Start: 20:00
Date:
2009-10-25
Duration:
00:53:47
Distance:
9.6
(cycling)
Trainer
Start: 21:00
Date:
2009-10-25
Duration:
00:57:18
Distance:
30.0
Comment:
Första passet efter att ha legat deckad i influensa (kanske "baconfebern") så jag inte kunnat träna på dryga 3 veckor.
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