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«	Wednesday October 28, 2009	»
(swimming) Eriksdalsbadet Start: 09:00 End: 10:00 Date: 2009-10-28 Duration: 01:00:00 Distance: 2400 Comment: Insim 200 m bröst, 2000 m (2 x 75 m crawl/25 m bröst), avbad 200 m valfritt. (running) Söder Start: 11:00 End: 12:00 Date: 2009-10-28 Duration: 00:49:00 Distance: 10.3 Comment: Med Henrik (cycling) Vadsbro-Flen Start: 14:00 Date: 2009-10-28 Duration: 01:15:55 Distance: 34.2 Comment: Fint höstväder (running) Bosön Start: 16:00 End: 16:38 Date: 2009-10-28 Duration: 00:38:39 Distance: 7.0 Comment: Uppv 2000 m, intervall 10 x 90/30 (gåvila), nedjogg 1000 m... det var jobbigt! (running) Kungsholmen Start: 20:00 Date: 2009-10-28 Duration: 00:53:43 Distance: 9.6

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