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«	Tuesday November 03, 2009	»
(swimming) Eriksdalsbadet Start: 07:00 End: 08:10 Date: 2009-11-03 Duration: 01:10:00 Distance: 2000 Comment: Insim 3x100 m (25 m ben,25 m arm,50 m samsatt),5x200 m (starttid 4:30),6x25 m (25 sek),6x50 m (50 sek),avbad 200 m. (running) Jakobsberg Start: 14:00 Date: 2009-11-03 Duration: 00:38:34 Distance: 7.2 (cycling) Djurgården + trainer Start: 19:00 End: 20:45 Date: 2009-11-03 Duration: 01:45:03 Distance: 40.9 Comment: Norra Stationsgatan, Valhallavägen, Gärdet, 3 loopar runt Djurgården, Slussen, Danvikstull, H-by sjöstad, 15 min trainer.

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