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«	Wednesday December 16, 2009	»
(swimming) Eriksdalsbadet Start: 07:00 End: 08:02 Date: 2009-12-16 Duration: 01:02:00 Distance: 1700 Comment: Insim 300 m (blandat), teknikövningar, 4x50 m (52 s, 48 s, 48 s, 48 s), avbad 200 m blandat (ej frisim) (running) Uppvärming gym Start: 18:00 End: 18:30 Date: 2009-12-16 Duration: 00:24:00 Distance: 5 (cycling) Trainer Start: 19:00 Date: 2009-12-16 Duration: 00:55:03 Distance: 30.0 Comment: 261W (running) SATS löpband Start: 20:00 Date: 2009-12-16 Duration: 00:39:06 Distance: 7.5

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