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«	Week of March 29, 2010					»
Mon	Tue	Wed	Thu	Fri	Sat	Sun
29 (swimming) Eriksdalsbadet Start: 08:00 End: 08:51	30 (running) Backpass Start: 10:00 End: 11:00 (running) Från Regeringsgatan till Skärmarbrink Start: 17:23 End: 17:59 (running) Kungsholmen Start: 18:00 (running) Årstaviken Start: 20:00 End: 20:31 (swimming) Eriksdalsbadet Start: 21:00 End: 21:55	31 (running) Söder Start: 11:00 End: 11:50 (cycling) Ö-tälje till Sthlm Start: 18:00 End: 19:51	1 (running) Årsta Start: 11:00 End: 11:40	2 (cycling) Bornsjön runt Start: 13:00 (running) Kungsholmen Start: 15:00 (running) Brunnsviken m m Start: 17:30 End: 19:39 (running) Vårrunda Start: 18:15 End: 18:51 (cycling) Floda-Granhed-Sköldinge Start: 23:00	3 (running) Jönköong Start: 15:00 End: 15:55 (running) Mälarhöjden Start: 17:00 (cycling) Färingsö Start: 18:00 End: 20:49 (cycling) Flen-Hälleforsnäs-Granhed Start: 23:00	4 (running) Intervaller med samma runda Start: 16:22 End: 16:56 (running) Kungsholmen Start: 17:00 (running) Hammarby sjöstad Start: 20:00 End: 20:28 (running) Kungsholmen Start: 20:00

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