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«	Tuesday March 30, 2010	»
(running) Backpass Start: 10:00 End: 11:00 Date: 2010-03-30 Duration: 00:45:31 Distance: 8.63 Comment: 18 minuter fåfängan (running) Från Regeringsgatan till Skärmarbrink Start: 17:23 End: 17:59 Date: 2010-03-30 Duration: 00:35:49 Distance: 7.63 Comment: I härligt vårväder via Stadgårdskajen och Hammarbysjöstad (running) Kungsholmen Start: 18:00 Date: 2010-03-30 Duration: 00:34:20 Distance: 6.5 (running) Årstaviken Start: 20:00 End: 20:31 Date: 2010-03-30 Duration: 00:31:45 Distance: 6.2 Comment: Intervall: uppv 10 min, 8x90/30 (gå/joggvila), nedv 5 min. Skööööönt!

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