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«	Thursday April 08, 2010	»
(cycling) Jobbcykling Start: 07:30 End: 17:00 Date: 2010-04-08 Duration: 00:45:00 Distance: 14 (swimming) Eriksdalsbadet Start: 08:10 End: 09:25 Date: 2010-04-08 Duration: 01:15:00 Distance: 2500 Comment: Insim 100 m,250 m teknik,serie:400 m ss,4x100 m ben,300 m ss,3x100 m ben,200 m ss,2x100 m ben,100 m ss,1x100 m ben,avbad 150 m (running) Fjutt Start: 11:00 End: 11:30 Date: 2010-04-08 Duration: 00:32:00 Distance: 6.5 Comment: efter sjkg (cycling) Söder om Sthlm Start: 13:00 End: 15:50 Date: 2010-04-08 Duration: 02:50:35 Distance: 70.3 Comment: Huddinge, småväg till Vårsta, Rosenhill (fika:-), väg 275 norrut, Lida, Huddinge, H-by sjöstad. Tillsammans med David och Micke. (running) Kungsholmen Start: 16:00 Date: 2010-04-08 Duration: 00:34:21 Distance: 6.5 (running) Från Reg 42 till Skärmarbrink Start: 17:00 End: 17:55 Date: 2010-04-08 Duration: 00:34:47 Distance: 7.29 Comment: Via Vita Bergen, Norra Hammarbyhamnen och Eriksdalsbadet

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