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Wednesday July 28, 2010
»
(running)
Mollösund
Start: 10:00
Date:
2010-07-25
Duration:
00:35:00
Distance:
7
Comment:
Lätt jogg
(swimming)
Växjö Simhall
Start: 15:00
End: 15:30
Date:
2010-07-28
Duration:
00:30:00
Distance:
1000
Comment:
Benspark 200 m fenor (mage,rygg,sida h/v),150 m teknik dolme,50 m paddel/dolme,450 m ss non-stop,2x50 m paddel/dolme,50 m dolme
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