Events - Filter: swimming
month | week | day | table | view allSunday, August 15, 2010
Start: 11:40
End: 11:58
2010-08-15
00:20:00
900
Lidingö Triathlon Terräng, stafettlag där jag körde simsträckan. Kul med nummerlapp!
Friday, August 20, 2010
Start: 07:30
End: 08:00
2010-08-20
00:30:00
1000
Benspark 400 m fenor (bröst, rygg, sida h/v), 2x50 m killikill dolme/2x50 m ss dolme, 4x50 m paddel o dolme, 200 m ss
Thursday, August 26, 2010
Start: 20:30
End: 21:00
2010-08-26
00:30:00
1100
500 m benspark m fenor (bröst, rygg, h/v), serie x 3: 50 m paddel/dolme, 50 m dolme, 50 m ss, avbad:150 m ss
Thursday, September 2, 2010
Start: 21:00
End: 21:35
2010-09-02
00:35:00
1000
Insim 200 m ss dolme, 600 m teknik, avbad 200 m ss
Tuesday, September 7, 2010
Start: 21:00
End: 21:35
2010-09-07
00:35:00
1100
200 m insim med dolme, 700 m blandad teknik (dolme), 200 m ss avbad
Saturday, September 11, 2010
Start: 12:00
End: 12:35
2010-09-11
00:35:00
1200
Insim 200 m blandat, 400 m teknik m dolme, 500 m ss, avbad 100 m. Kunde simma lite lätt bröstsim igen!
Sunday, September 12, 2010
Start: 18:10
End: 18:43
2010-09-12
00:33:00
1100
Insim 200 m, teknik m dolme blandade övningar 500 m, 200 m m dolme 5-takts andning, avbad 200 m blandat
