Events - Filter: swimming
month | week | day | list | view all| « | August 16, 2010 - September 15, 2010 | » |
|---|---|---|
08 / 16
| ||
08 / 17
| ||
08 / 18
| ||
08 / 19
| ||
08 / 20
Start: 07:30
End: 08:00
2010-08-20 00:30:00 1000 Benspark 400 m fenor (bröst, rygg, sida h/v), 2x50 m killikill dolme/2x50 m ss dolme, 4x50 m paddel o dolme, 200 m ss | ||
08 / 21
| ||
08 / 22
| ||
08 / 23
| ||
08 / 24
| ||
08 / 25
| ||
08 / 26
Start: 20:30
End: 21:00
2010-08-26 00:30:00 1100 500 m benspark m fenor (bröst, rygg, h/v), serie x 3: 50 m paddel/dolme, 50 m dolme, 50 m ss, avbad:150 m ss | ||
08 / 27
| ||
08 / 28
| ||
08 / 29
| ||
08 / 30
| ||
08 / 31
| ||
09 / 1
| ||
09 / 2
Start: 21:00
End: 21:35
2010-09-02 00:35:00 1000 Insim 200 m ss dolme, 600 m teknik, avbad 200 m ss | ||
09 / 3
| ||
09 / 4
| ||
09 / 5
| ||
09 / 6
| ||
09 / 7
Start: 21:00
End: 21:35
2010-09-07 00:35:00 1100 200 m insim med dolme, 700 m blandad teknik (dolme), 200 m ss avbad | ||
09 / 8
| ||
09 / 9
| ||
09 / 10
| ||
09 / 11
Start: 12:00
End: 12:35
2010-09-11 00:35:00 1200 Insim 200 m blandat, 400 m teknik m dolme, 500 m ss, avbad 100 m. Kunde simma lite lätt bröstsim igen! | ||
09 / 12
Start: 18:10
End: 18:43
2010-09-12 00:33:00 1100 Insim 200 m, teknik m dolme blandade övningar 500 m, 200 m m dolme 5-takts andning, avbad 200 m blandat | ||
09 / 13
| ||
09 / 14
| ||
09 / 15
| ||
