Events - Filter: swimming

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Tuesday, February 15, 2011
Start: 21:00
End: 21:25

2011-02-15

00:25:00

1000

10 x 25 m bröst/25 m frisim, 6 x 25 m bröst/50 m frisim, 50 m bröst
Wednesday, February 23, 2011
Start: 20:55
End: 21:30

2011-02-23

00:35:00

1400

Lite blandat fritt och bröst
Saturday, February 26, 2011
Start: 07:30
End: 08:20

2011-02-26

00:50:00

1300

Cirkelträning: 1. teknik, 2. gummiband, 3. 50 lätt/50 tung (8-12 s vila mellan varje 50), vattentramp 4 min + 50 enarms.
Saturday, March 5, 2011
Start: 07:30
End: 08:40

2011-03-05

01:10:00

1500
Tuesday, March 8, 2011
Start: 20:40
End: 21:28

2011-03-08

00:48:00

1800

Insim 300 m mix, 4x100 m benspark m fenor (bröst, rygg, h, v), 4x100 m starttid: 2:30, 8x50 m starttid: 1:15, avbad 200 m