Events - Filter: swimming
month | week | day | list | view all| « | February 15, 2011 - March 17, 2011 | » |
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02 / 15
Start: 21:00
End: 21:25
2011-02-15 00:25:00 1000 10 x 25 m bröst/25 m frisim, 6 x 25 m bröst/50 m frisim, 50 m bröst | ||
02 / 16
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02 / 19
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02 / 20
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02 / 21
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02 / 22
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02 / 23
Start: 20:55
End: 21:30
2011-02-23 00:35:00 1400 Lite blandat fritt och bröst | ||
02 / 24
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02 / 25
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02 / 26
Start: 07:30
End: 08:20
2011-02-26 00:50:00 1300 Cirkelträning: 1. teknik, 2. gummiband, 3. 50 lätt/50 tung (8-12 s vila mellan varje 50), vattentramp 4 min + 50 enarms. | ||
02 / 27
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02 / 28
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03 / 1
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03 / 6
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03 / 7
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03 / 8
Start: 20:40
End: 21:28
2011-03-08 00:48:00 1800 Insim 300 m mix, 4x100 m benspark m fenor (bröst, rygg, h, v), 4x100 m starttid: 2:30, 8x50 m starttid: 1:15, avbad 200 m | ||
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03 / 13
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03 / 14
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03 / 15
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03 / 16
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03 / 17
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