Events - Filter: running

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Tuesday, July 12, 2011
Start: 11:00
End: 12:00

2011-07-12

00:51:00

10.5

Med Henrik

Start: 21:00

2011-07-12

01:03:54

6.67

med Cissi

Thursday, July 14, 2011
Start: 11:00
End: 12:00

2011-07-14

00:51:00

10.5

Med Henrik

Start: 21:00

2011-07-14

00:42:54

8.8
Friday, July 15, 2011
Start: 13:07
End: 13:53

2011-07-15

00:45:19

10.17

Varmt och skönt

Sunday, July 17, 2011
Start: 07:55
End: 08:40

2011-07-17

00:44:50

9.65
Start: 09:00

2011-07-17

01:08:29

6.66

med Cissi

Tuesday, July 19, 2011
Start: 08:45
End: 09:40

2011-07-19

00:54:24

11.51
Start: 09:00

2011-07-19

01:09:37

6.87

med Cissi

Wednesday, July 27, 2011
Start: 17:00

2011-07-27

00:49:25

6.91
Saturday, July 30, 2011
Start: 09:37
End: 10:11

2011-07-30

00:33:27

6.46

Juli har varit riktigt träningsfiasko. Superförkyld den månad som är planerad för kvantitet = NG

Start: 17:00

2011-07-30

01:54:48

15.52

Stigning 341m

Monday, August 1, 2011
Start: 17:00

2011-08-01

01:26:14

9.1

backint. stigning 300m, + letat borttappad hund en stund

Start: 18:00

2011-08-01

00:24:25

4.0
Tuesday, August 2, 2011
Start: 16:41
End: 17:30

2011-08-02

00:48:11

9.26

Fortfarande krasslig, men kul att springa banvallen inkl strandrunda vid Öja strandby

Wednesday, August 3, 2011
Start: 17:00

2011-08-03

00:23:03

4.0
Friday, August 5, 2011
Start: 08:00

2011-08-05

00:23:06

4.0
Start: 17:00

2011-08-05

00:57:07

10.27

Stigning 308m

Sunday, August 7, 2011
Start: 14:30
End: 16:00

2011-08-07

01:22:15

16.02

Lätt jogg i regnet

Monday, August 8, 2011
Start: 18:00

2011-08-08

00:22:17

4.0
Tuesday, August 9, 2011
Start: 11:00
End: 12:00

2011-08-09

00:43:00

8.5
Wednesday, August 10, 2011
Start: 10:00

2011-08-10

00:23:42

4.0
Start: 11:00
End: 12:00

2011-08-10

00:45:00

9.32