Events - Filter: running

Runt Flaten i fint vårväder

Start: 14:25

End: 15:36

Date:
2012-03-03

Duration:
01:11:26

Distance:
15.32

Comment:

På storvägar och hem via Ältabergsvägen och Sälle och Mia. Ett parti var ytterst halt kanske 1 km.

Lördagsintervaller

Start: 15:15

End: 16:00

Date:
2012-03-03

Duration:
00:40:57

Distance:
9.38

Comment:

5*1000

Sunday, March 4, 2012

Lugnt i solen

Start: 15:00

End: 16:30

Date:
2012-03-04

Duration:
01:31:53

Distance:
18.53

Comment:

Strålande!

Runt Flaten - Drivviken

Start: 15:20

End: 16:38

Date:
2012-03-04

Duration:
01:18:05

Distance:
16.75

Comment:

Underbart väder, och det mesta torrt och fint. Vissa partier fick man dock tassa över

Tuesday, March 6, 2012

Shoreline park

Start: 11:00

End: 12:00

Date:
2012-03-06

Duration:
00:34:00

Distance:
7

Comment:

Kroppen funkar inte jetlaggad... tog 5 km att komma igång.

Saturday, March 10, 2012

Intervaller Embarcadero

Start: 11:00

End: 12:00

Date:
2012-03-10

Duration:
00:40:24

Distance:
9.58

Comment:

6*1000

Sunday, March 11, 2012

Fort point tor

Start: 10:00

End: 12:00

Date:
2012-03-11

Duration:
01:34:50

Distance:
18.75

Wednesday, March 14, 2012

Kvisslingby

Start: 16:00

Date:
2012-03-13

Duration:
00:18:27

Distance:
3.0

Thursday, March 15, 2012

Start: 11:00

End: 12:00

Date:
2012-03-15

Duration:
00:50:00

Distance:
10

Saturday, March 17, 2012

Intervaller

Start: 15:00

End: 16:00

Date:
2012-03-17

Duration:
00:45:46

Distance:
10.74

Comment:

6*1000

Sunday, March 18, 2012

Sickla - Älta

Start: 16:02

End: 17:00

Date:
2012-03-18

Duration:
00:57:32

Distance:
11.45

Comment:

Snurr i Sickla, elljuspåret i Hellas coh milspåret hem. Tungt i benen och mjukt i marken.

Thursday, March 22, 2012

T-shirt!

Start: 15:30

End: 16:15

Date:
2012-03-22

Duration:
00:48:00

Distance:
10

Friday, March 23, 2012

Skärmarbrink till jobbet

Start: 07:42

End: 08:14

Date:
2012-03-23

Duration:
00:32:10

Distance:
6.68

Comment:

Premiär med Asics excel 33. Härlig tur i vårsolen

Start: 11:00

End: 12:00

Date:
2012-03-23

Duration:
00:40:00

Distance:
8

Comment:

Soft jogg

Saturday, March 24, 2012

Snabb morgonrunda

Start: 08:46

End: 22:27

Date:
2012-03-24

Duration:
00:41:06

Distance:
9.45

Comment:

Tyresö - Älta knorr

Kvisslingby

Start: 16:00

Date:
2012-03-24

Duration:
00:17:43

Distance:
3.0

Sunday, March 25, 2012

Snabbdistans

Start: 12:00

End: 13:00

Date:
2012-03-25

Duration:
00:44:06

Distance:
10.11

Långpass i vårsolen

Start: 13:28

End: 15:00

Date:
2012-03-25

Duration:
01:31:30

Distance:
19.56

Comment:

Flaten, Drevviken, Ältabergsvägen, Maggies, Grusan, Strålan. Blåsippor och Tusselago har kommit upp.

Tuesday, March 27, 2012

Lunchlöp

Start: 11:00

End: 11:41

Date:
2012-03-27

Duration:
00:41:05

Distance:
8.99

Comment:

Djurgården korta med knorr i kungsan och brunkebergstorg

Start: 17:00

End: 18:00

Date:
2012-03-27

Duration:
00:49:00

Distance:
10

Wednesday, March 28, 2012

Start: 11:00

End: 12:00

Date:
2012-03-28

Duration:
00:48:00

Distance:
10

Comment:

Med Henrik och Magnus

Saturday, March 31, 2012

Löppass i snöovädret

Start: 13:00

End: 13:50

Date:
2012-03-31

Duration:
00:49:51

Distance:
10.90

Comment:

Grusväg till skjutbanan, Ältavägen till Sörmlandsleden till milspåret och sedan hem

Backe

Start: 15:15

End: 16:50

Date:
2012-03-31

Duration:
00:34:44

Distance:
6.51

Comment:

Fåfängan 17 min + tor

Sunday, April 1, 2012

Soft långpass

Start: 11:00

End: 13:00

Date:
2012-04-01

Duration:
01:37:09

Distance:
18.87

Comment:

Runt Ältasjön

Flaten Drevviken "yttervägen"

Start: 15:00

End: 16:19

Date:
2012-04-01

Duration:
01:18:56

Distance:
16.80

Comment:

Lyckades tajma snöfall idag också. flaten runt via gamla Orhemsvägen

Monday, April 2, 2012

Lunchrunda i Nackareservatet

Start: 11:14

End: 11:58

Date:
2012-04-02

Duration:
00:43:10

Distance:
8.70

Comment:

Knorrar runt milspåret ned till skjutbanevägen. Riktigt seg idag