Events

The Dish och genom Stanford

Start: 08:00

End: 09:04

Date:
2013-05-06

Duration:
01:04:17

Distance:
13.39

Wednesday, May 8, 2013

The Dish

Start: 08:40

End: 09:44

Date:
2013-05-08

Duration:
01:03:46

Distance:
13.40

Comment:

Hem via Campus drive och California

Friday, May 10, 2013

Lägre Dish

Start: 07:32

End: 08:25

Date:
2013-05-10

Duration:
00:51:50

Distance:
10.94

Start: 09:00

Date:
2013-05-10

Duration:
00:19:01

Distance:
2.5

Sunday, May 12, 2013

Start: 09:00

Date:
2013-05-12

Duration:
00:18:05

Distance:
2.5

Alpine road

Start: 09:30

End: 11:00

Date:
2013-05-12

Duration:
01:31:13

Distance:
41.57

Comment:
Comeback efter snuva, snake-spotting och allt.

Åkersberga

Start: 10:00

Date:
2013-05-12

Duration:
00:49:28

Distance:
17.6

Årby-Floda-Sköldinge

Start: 16:00

Date:
2013-05-12

Duration:
01:00:35

Distance:
25.7

Jetlag runda

Start: 17:22

End: 17:57

Date:
2013-05-12

Duration:
00:35:01

Distance:
6.94

Comment:

Emil var med på cykel för att hålla sig vaken

Tuesday, May 14, 2013

Start: 09:00

Date:
2013-05-14

Duration:
00:17:08

Distance:
2.5

Shoreline längre

Start: 11:00

End: 12:00

Date:
2013-05-14

Duration:
00:49:00

Distance:
10

Wednesday, May 15, 2013

Fivefingers

Start: 11:00

End: 12:00

Date:
2013-05-15

Duration:
00:40:00

Distance:
8

Sköldinge-valla-flods-årby

Start: 18:00

Date:
2013-05-15

Duration:
01:02:50

Distance:
27.3

Trainer

Start: 21:00

End: 21:39

Date:
2013-05-15

Duration:
00:38:25

Distance:
21.03

Thursday, May 16, 2013

Kvissslingby

Start: 09:00

Date:
2013-05-16

Duration:
00:18:38

Distance:
3.0

Backe

Start: 11:00

End: 12:00

Date:
2013-05-16

Duration:
00:40:00

Distance:
8

Comment:

16 vändor i Shoreline-backen

Friday, May 17, 2013

Start: 09:00

Date:
2013-05-17

Duration:
00:15:37

Distance:
2.5

Sköldinge-floda-dagöholm

Start: 21:00

Date:
2013-05-17

Duration:
01:09:55

Distance:
30.5

Saturday, May 18, 2013

Alpine road, utan orm

Start: 10:30

End: 12:00

Date:
2013-05-18

Duration:
01:13:17

Distance:
35.17

Sunday, May 19, 2013

Sjöberg

Start: 17:00

Date:
2013-05-19

Duration:
01:15:10

Distance:
29.2

Monday, May 20, 2013

Start: 15:00

Date:
2013-05-20

Duration:
00:15:20

Distance:
2.5

Flen T o R

Start: 16:00

Date:
2013-05-20

Duration:
00:57:50

Distance:
24.5

Tuesday, May 21, 2013

Trainer

Start: 21:00

End: 21:39

Date:
2013-05-21

Duration:
00:38:49

Distance:
21.03

Wednesday, May 22, 2013

Sjöberg

Start: 15:00

Date:
2013-05-22

Duration:
01:14:19

Distance:
29.2

Flen T o R

Start: 17:00

Date:
2013-05-22

Duration:
00:57:00

Distance:
24.5

Thursday, May 23, 2013

Lunchrunda Djurgården

Start: 11:14

End: 12:03

Date:
2013-05-23

Duration:
00:48:44

Distance:
10.96

Sköldinge-Valla

Start: 12:00

Date:
2013-05-23

Duration:
01:05:30

Distance:
18.0

Comment:
MTB, regnigt och lerigt

Friday, May 24, 2013

Kvisslingby

Start: 15:00

Date:
2013-05-24

Duration:
00:18:24

Distance:
3.0

Saturday, May 25, 2013

Fivefingers

Start: 10:00

End: 11:00

Date:
2013-05-26

Duration:
00:40:00

Distance:
8

Comment:

Tillbaka efter andra virusvändan.

Årby-Floda-Sköldinge

Start: 15:00

Date:
2013-05-25

Duration:
00:59:30

Distance:
25.7

Flaten - Drevviken

Start: 17:45

End: 19:02

Date:
2013-05-25

Duration:
01:16:11

Distance:
16.76

Comment:

Härligt väder

Sunday, May 26, 2013

Tyresö tor med knorr i Älta med Emil på cykel

Start: 16:28

End: 17:16

Date:
2013-05-26

Duration:
00:48:53

Distance:
10.10

Comment:

Regnrusk

Monday, May 27, 2013

MTB

Start: 12:30

End: 13:30

Date:
2013-05-27

Duration:
00:49:19

Distance:
11.51

Comment:
Ny orm, Arastradero Open Spave preserve.

Tuesday, May 28, 2013

Shoreline

Start: 10:00

End: 11:00

Date:
2013-05-28

Duration:
00:49:00

Distance:
10

Gamla Hellasmilen med knorr i Hellas

Start: 18:00

End: 18:54

Date:
2013-05-28

Duration:
00:53:58

Distance:
11.66

Comment:

Härligt att springa i torr och fin skog!

Wednesday, May 29, 2013

Fivefingers

Start: 11:00

End: 12:00

Date:
2013-05-29

Duration:
00:30:00

Distance:
6

Thursday, May 30, 2013

Backe

Start: 11:00

End: 12:00

Date:
2013-05-30

Duration:
00:46:00

Distance:
7.8

Comment:

18 vändor i shoreline

Från Moods till Skärmarbrink

Start: 17:29

End: 18:09

Date:
2013-05-30

Duration:
00:39:54

Distance:
8.72

Comment:

Varmt. Via Fåfängan och kolonilotterna vid Hammarbybacken. Ryggsäck med dator mm

Friday, May 31, 2013

Shoreline

Start: 11:00

End: 12:00

Date:
2013-05-31

Duration:
00:40:00

Distance:
8

Comment:

soft jogg

Dagöholm-Floda-Årby

Start: 12:00

Date:
2013-05-31

Duration:
01:09:30

Distance:
30.5

Saturday, June 1, 2013

Ältasjön, Gamal Orhemsvägen, Drevviken, Flaten och hem via Maggies

Start: 08:31

End: 10:02

Date:
2013-06-01

Duration:
01:30:24

Distance:
19.05

Comment:

Varmt och kvavt

DISH

Start: 09:30

End: 10:30

Date:
2013-06-01

Duration:
00:52:00

Distance:
10.3

Comment:

Ett varv motsols, tillbaka till antennen och hem igen

Sunday, June 2, 2013

Dooh

Start: 10:00

End: 11:00

Date:
2013-06-02

Duration:
00:24:17

Distance:
9.52

Comment:
Fatalpunka med sprucket däck, bra att man kör grejerna i botten. Promenerade 4 km barfota i väntan på skjuts hem...

Sjöberg

Start: 15:00

Date:
2013-06-02

Duration:
01:12:02

Distance:
29.7

Skogsrunda

Start: 18:00

End: 18:54

Date:
2013-06-02

Duration:
00:53:13

Distance:
10.73

Comment:

Milspåret, mtb blå, area 51, milen. Varmt och gött

Tuesday, June 4, 2013

Shoreline

Start: 10:30

Date:
2013-06-04

Duration:
00:38:00

Distance:
8

Comment:

plus armhävningar

Flen ToR

Start: 16:00

Date:
2013-06-04

Duration:
00:57:30

Distance:
24.5

Wednesday, June 5, 2013

Puma free i Älta

Start: 21:00

End: 21:29

Date:
2013-06-05

Duration:
00:28:54

Distance:
6.28

Comment:

Kvällsrunda för att testa mina "free running" skor. Tryckte på lite de sista 3km. Får se hur det känns imorgon.