Events

month | week | day | table
Thursday, June 13, 2013
Start: 10:30
End: 12:00

2013-06-13

01:15:00

14.5
Start: 11:00
End: 11:40

2013-06-13

00:40:26

8.35

Skönt sommarregn

Saturday, June 15, 2013
Start: 06:00

2013-06-14

00:58:00

15.8
Start: 10:00
End: 11:11

2013-06-15

01:11:00

14.45

Lerigt, tekniskt och härligt!

Start: 15:00
End: 16:00

2013-06-15

00:29:00

6

Bara damma av benen lite så det går bättre att cykla imorrn

Sunday, June 16, 2013
Start: 10:00
End: 11:30

2013-06-16

01:31:34

42.00

Arastradero till Alpine, upptill vägens slut, ner alpine till Junipero
Start: 12:20
End: 13:39

2013-06-16

01:18:58

16.61
Tuesday, June 18, 2013
Start: 11:00
End: 12:00

2013-06-18

00:39:00

8
Start: 11:20
End: 11:56

2013-06-18

00:36:07

20.01

Lunchpass - hälsporre så vilar från löpnin
Wednesday, June 19, 2013
Start: 11:00
End: 12:00

2013-06-19

00:42:00

8

16 vändor i shoreline

Thursday, June 20, 2013
Start: 10:30
End: 12:00

2013-06-20

01:15:00

14.5

Ny variant men blev lika långt

Friday, June 21, 2013
Start: 10:00
End: 10:29

2013-06-21

00:28:47

5.39

Hälen = NG men skönt väder

Saturday, June 22, 2013
Start: 10:00
End: 11:00

2013-06-22

00:30:00

6

innan flygresan

Sunday, June 23, 2013
Start: 10:00

2013-06-23

01:11:53

29.4
Start: 16:18
End: 17:38

2013-06-23

01:19:59

16.71

Skönt att lämna trainern...
Monday, June 24, 2013
Start: 11:00
End: 12:00

2013-06-24

00:34:00

7

via hotellet, gamla stan k-holmen

Tuesday, June 25, 2013
Start: 11:00
End: 12:00

2013-06-25

00:44:00

9
Start: 21:10
End: 21:48

2013-06-25

00:37:46

21.03

Rehab...
Wednesday, June 26, 2013
Start: 11:00
End: 12:00

2013-06-26

00:44:00

9
Thursday, June 27, 2013
Start: 19:43
End: 20:48

2013-06-27

01:04:21

14.89

Lite blå, area 51, milspåret och hästängsspåret
Saturday, June 29, 2013
Start: 09:00
End: 10:11

2013-06-29

01:10:29

36.02

Skönt väder, kul att komma ut till Brevik efter alla vägombyggnader. Formen helt OK med snitt över 30 på denna runda
Start: 10:00
End: 11:00

2013-06-29

00:49:00

10
Sunday, June 30, 2013
Start: 10:00

2013-06-30

01:10:55

29.4
Start: 17:00
End: 18:09

2013-06-30

01:09:01

16.69

Nackareservatet kors och tvärs, men bla Area 51
Monday, July 1, 2013
Start: 08:00
End: 09:00

2013-07-01

00:39:00

8
Start: 10:00

2013-07-01

00:14:50

2.5
Tuesday, July 2, 2013
Start: 19:40
End: 20:50

2013-07-02

01:09:57

16.08

Blå till Erstaviksbadet och diverse stigar em
Wednesday, July 3, 2013
Start: 15:00
End: 16:00

2013-07-03

00:39:00

8
Thursday, July 4, 2013
Start: 07:20
End: 08:11

2013-07-04

00:51:28

12.33

Nackareservatet
Friday, July 5, 2013
Start: 18:00
End: 19:00

2013-07-05

00:49:00

10

Barrevik

Start: 20:00
End: 21:25

2013-07-05

01:25:18

17.03

Skön kvällsrunda i Erstaviksskogarna
Saturday, July 6, 2013
Start: 11:00
End: 12:00

2013-07-06

00:39:00

8
Start: 11:15
End: 11:50

2013-07-06

00:35:00

1100

Ringrostig men det blev 350-400m crawl
Start: 18:00
End: 19:18

2013-07-06

01:17:48

16.55

Erstaviksskogarna, bla grön från Erstavik
Sunday, July 7, 2013
Start: 15:00

2013-07-05

00:58:00

24.5
Start: 15:00

2013-07-07

00:59:50

26.2
Start: 21:00

2013-07-07

01:09:03

29.7
Monday, July 8, 2013
Start: 11:00
End: 12:00

2013-07-08

00:49:00

10

Barrevik

Tuesday, July 9, 2013
Start: 10:00
End: 11:00

2013-07-09

00:39:00

8
Start: 17:00
End: 17:52

2013-07-09

00:51:38

28.58

Soligt och blåsigt
Thursday, July 11, 2013
Start: 15:00
End: 16:00

2013-07-11

00:49:00

10
Start: 17:13
End: 18:18

2013-07-11

01:04:24

34.15

Fortfarande blåsigt men vinden har vänt
Friday, July 12, 2013
Start: 10:00
End: 11:00

2013-07-12

00:49:00

10
Start: 16:00

2013-07-12

01:08:41

30.0
Saturday, July 13, 2013
Start: 15:00
End: 16:05

2013-07-13

01:04:40

33.62

Underbart väder