Events
month | week | day | tableThursday, October 3, 2013
Friday, October 4, 2013
Saturday, October 5, 2013
Start: 17:01
End: 18:00
2013-10-05
00:58:53
21.85
Luftade förkylningen
Sunday, October 6, 2013
Start: 16:42
End: 17:45
2013-10-06
01:02:35
12.88
Fortfarande förkyld men måste ut
Tuesday, October 8, 2013
Start: 10:30
End: 11:15
2013-10-08
00:43:00
9
5 km i 4.50 -> 4.10, resten jogg
Wednesday, October 9, 2013
Thursday, October 10, 2013
Start: 20:30
End: 21:04
2013-10-10
00:33:34
17.03
Fortfarande förkyld men behövde röra på mig
Saturday, October 12, 2013
Start: 12:30
End: 14:30
2013-10-12
01:52:48
33.5
Moody, Page mill till ca 2 km innan skyline
Start: 15:37
End: 16:43
2013-10-12
01:06:01
13.47
gamla milen plus västra 5an. Fortfarande hostig
Sunday, October 13, 2013
Start: 14:35
End: 15:31
2013-10-13
00:55:32
11.25
Härligt höstväder och förkylningen bätre
Tuesday, October 15, 2013
Wednesday, October 16, 2013
Friday, October 18, 2013
Saturday, October 19, 2013
Start: 14:36
End: 15:46
2013-10-19
01:09:31
14.80
Sunday, October 20, 2013
Start: 14:25
End: 15:39
2013-10-20
01:13:59
14.62
Tungt dessutom lerigt och frosthala rötter
Monday, October 21, 2013
Tuesday, October 22, 2013
Wednesday, October 23, 2013
Thursday, October 24, 2013
Start: 20:00
End: 20:45
2013-10-24
00:44:47
9.40
Varmt och blåsigt
Friday, October 25, 2013
Start: 10:45
End: 11:45
2013-10-25
00:57:11
11.51
Börjar bli lite skönare löpväder
Saturday, October 26, 2013
Start: 10:00
End: 10:57
2013-10-26
00:56:29
11.92
Riktigt höstvädet
Sunday, October 27, 2013
Start: 17:32
End: 18:29
2013-10-27
00:56:58
12.17
Vintertid = mörkt plus lite regn men varmt
Tuesday, October 29, 2013
Wednesday, October 30, 2013
Start: 19:12
End: 19:52
2013-10-30
00:40:20
8.02
Tappade helt energi, sprang innan middag
Thursday, October 31, 2013
Friday, November 1, 2013
Saturday, November 2, 2013
