Events

Start: 15:00

End: 16:00

Date:
2013-10-10

Duration:
00:40:00

Distance:
8

Start: 20:30

End: 21:04

Date:
2013-10-10

Duration:
00:33:34

Distance:
17.03

Comment:
Fortfarande förkyld men behövde röra på mig

Saturday, October 12, 2013

Upp i bergen med F

Start: 12:30

End: 14:30

Date:
2013-10-12

Duration:
01:52:48

Distance:
33.5

Comment:
Moody, Page mill till ca 2 km innan skyline

Härlig höstrunda

Start: 15:37

End: 16:43

Date:
2013-10-12

Duration:
01:06:01

Distance:
13.47

Comment:

gamla milen plus västra 5an. Fortfarande hostig

Sunday, October 13, 2013

Ältasjön och flaten via Siggan hem med sällskap av Emil på cykel

Start: 14:35

End: 15:31

Date:
2013-10-13

Duration:
00:55:32

Distance:
11.25

Comment:

Härligt höstväder och förkylningen bätre

Domarudden

Start: 18:00

Date:
2013-10-13

Duration:
00:15:29

Distance:
2.5

Tuesday, October 15, 2013

Start: 11:00

End: 12:00

Date:
2013-10-15

Duration:
00:49:00

Distance:
10

Pannlampsrunda Tyresö-Älta

Start: 19:37

End: 20:17

Date:
2013-10-15

Duration:
00:39:50

Distance:
8.23

Wednesday, October 16, 2013

Moffet

Start: 18:10

End: 18:11

Date:
2013-10-16

Duration:
01:05:00

Distance:
12.83

Friday, October 18, 2013

Backe

Start: 15:00

End: 16:00

Date:
2013-10-18

Duration:
00:31:29

Distance:
5.74

Comment:

18 min backe

Saturday, October 19, 2013

Runt Flaten via gamla Orhemsvögen och hästslingan

Start: 14:36

End: 15:46

Date:
2013-10-19

Duration:
01:09:31

Distance:
14.80

Domarudden

Start: 18:00

Date:
2013-10-19

Duration:
00:14:05

Distance:
2.5

Sunday, October 20, 2013

Upp till Skyline

Start: 09:00

End: 11:00

Date:
2013-10-20

Duration:
02:01:00

Distance:
44.0

Comment:
831 VAM

Lageland extrem

Start: 14:25

End: 15:39

Date:
2013-10-20

Duration:
01:13:59

Distance:
14.62

Comment:

Tungt dessutom lerigt och frosthala rötter

Start: 19:00

Date:
2013-10-20

Duration:
00:23:47

Distance:
10.5

Monday, October 21, 2013

Domarudden

Start: 10:00

Date:
2012-10-21

Duration:
00:15:05

Distance:
2.5

Tuesday, October 22, 2013

Start: 10:00

End: 11:00

Date:
2013-10-22

Duration:
00:39:00

Distance:
8

Start: 19:00

Date:
2013-10-22

Duration:
00:23:11

Distance:
10.0

Wednesday, October 23, 2013

Start: 12:00

End: 13:00

Date:
2013-10-23

Duration:
00:40:00

Distance:
8

Thursday, October 24, 2013

Start: 19:00

Date:
2013-10-22

Duration:
00:21:53

Distance:
10.2

Pannlampsrunda Älta och Tyresö

Start: 20:00

End: 20:45

Date:
2013-10-24

Duration:
00:44:47

Distance:
9.40

Comment:

Varmt och blåsigt

Friday, October 25, 2013

Ny variant

Start: 10:45

End: 11:45

Date:
2013-10-25

Duration:
00:57:11

Distance:
11.51

Comment:

Börjar bli lite skönare löpväder

Saturday, October 26, 2013

Runt och omrking Friends Arena och Råsta sjön

Start: 10:00

End: 10:57

Date:
2013-10-26

Duration:
00:56:29

Distance:
11.92

Comment:

Riktigt höstvädet

Sunday, October 27, 2013

Alpine variant

Start: 14:00

End: 15:00

Date:
2013-10-27

Duration:
01:30:51

Distance:
38.9

Pannlampsrunda i Nackaskogarna

Start: 17:32

End: 18:29

Date:
2013-10-27

Duration:
00:56:58

Distance:
12.17

Comment:

Vintertid = mörkt plus lite regn men varmt

Tuesday, October 29, 2013

Start: 11:00

End: 12:00

Date:
2013-10-29

Duration:
00:49:00

Distance:
10

Wednesday, October 30, 2013

Start: 12:00

End: 13:00

Date:
2013-10-30

Duration:
00:40:00

Distance:
8

Start: 15:00

Date:
2013-10-30

Duration:
00:45:11

Distance:
20.1

Pannlampsrunda Tyresö ochj Älta

Start: 19:12

End: 19:52

Date:
2013-10-30

Duration:
00:40:20

Distance:
8.02

Comment:

Tappade helt energi, sprang innan middag

Thursday, October 31, 2013

Kortis

Start: 14:00

End: 15:00

Date:
2013-10-31

Duration:
00:45:00

Distance:
23

Comment:
East Palo Alto tor

Friday, November 1, 2013

Start: 11:00

End: 12:00

Date:
2013-11-01

Duration:
00:49:00

Distance:
10

Saturday, November 2, 2013

Skåne

Start: 11:13

End: 12:29

Date:
2013-11-02

Duration:
01:16:00

Distance:
16.32

Comment:

Till Åhus tillbaka till Täppet och Campingen, 5km spåret och sedan tiilbaka till Horna. Regnigt.

Sunday, November 3, 2013

Mt Hamilton

Start: 12:00

End: 15:00

Date:
2013-11-03

Duration:
03:03:59

Distance:
58.1

Comment:
1457 VAM, kallt som fan nedför

Runt strålan och Ältasjön med knorrar

Start: 15:22

End: 16:10

Date:
2013-11-03

Duration:
00:48:35

Distance:
10.27

Comment:

Regn och rusk

Tuesday, November 5, 2013

Start: 15:00

End: 16:00

Date:
2013-11-05

Duration:
00:49:00

Distance:
10

Start: 17:00

Date:
2013-11-05

Duration:
00:44:08

Distance:
20.2

Start: 19:00

Date:
2013-11-05

Duration:
00:22:12

Distance:
10.1

Wednesday, November 6, 2013

Pannlamprunda Tyresö/Älta

Start: 20:00

End: 20:43

Date:
2013-11-06

Duration:
00:42:48

Distance:
8.57

Comment:

Segt idag

Thursday, November 7, 2013

Start: 12:00

End: 13:00

Date:
2013-11-07

Duration:
00:49:00

Distance:
10

Friday, November 8, 2013

Start: 11:00

End: 12:00

Date:
2013-11-08

Duration:
00:40:00

Distance:
8

Start: 19:00

Date:
2013-11-08

Duration:
00:21:32

Distance:
10.1

Saturday, November 9, 2013

runt campus hemifrån

Start: 09:00

End: 10:00

Date:
2013-11-09

Duration:
00:40:00

Distance:
8

MTB- Kesebro

Start: 14:00

Date:
2013-11-08

Duration:
00:51:30

Distance:
14.7

Pannlampsrunda i Nackareservatet

Start: 17:30

End: 18:30

Date:
2013-11-09

Duration:
00:59:28

Distance:
12.22

Comment:

Regnigt och blött