Events

month | week | day | table
Saturday, October 26, 2013
Start: 10:00
End: 10:57

2013-10-26

00:56:29

11.92

Riktigt höstvädet

Sunday, October 27, 2013
Start: 14:00
End: 15:00

2013-10-27

01:30:51

38.9
Start: 17:32
End: 18:29

2013-10-27

00:56:58

12.17

Vintertid = mörkt plus lite regn men varmt

Tuesday, October 29, 2013
Start: 11:00
End: 12:00

2013-10-29

00:49:00

10
Wednesday, October 30, 2013
Start: 12:00
End: 13:00

2013-10-30

00:40:00

8
Start: 15:00

2013-10-30

00:45:11

20.1
Start: 19:12
End: 19:52

2013-10-30

00:40:20

8.02

Tappade helt energi, sprang innan middag

Thursday, October 31, 2013
Start: 14:00
End: 15:00

2013-10-31

00:45:00

23

East Palo Alto tor
Friday, November 1, 2013
Start: 11:00
End: 12:00

2013-11-01

00:49:00

10
Saturday, November 2, 2013
Start: 11:13
End: 12:29

2013-11-02

01:16:00

16.32

Till Åhus tillbaka till Täppet och Campingen, 5km spåret och sedan tiilbaka till Horna. Regnigt.

Sunday, November 3, 2013
Start: 12:00
End: 15:00

2013-11-03

03:03:59

58.1

1457 VAM, kallt som fan nedför
Start: 15:22
End: 16:10

2013-11-03

00:48:35

10.27

Regn och rusk

Tuesday, November 5, 2013
Start: 15:00
End: 16:00

2013-11-05

00:49:00

10
Start: 17:00

2013-11-05

00:44:08

20.2
Start: 19:00

2013-11-05

00:22:12

10.1
Wednesday, November 6, 2013
Start: 20:00
End: 20:43

2013-11-06

00:42:48

8.57

Segt idag

Thursday, November 7, 2013
Start: 12:00
End: 13:00

2013-11-07

00:49:00

10
Friday, November 8, 2013
Start: 11:00
End: 12:00

2013-11-08

00:40:00

8
Start: 19:00

2013-11-08

00:21:32

10.1
Saturday, November 9, 2013
Start: 09:00
End: 10:00

2013-11-09

00:40:00

8
Start: 14:00

2013-11-08

00:51:30

14.7
Start: 17:30
End: 18:30

2013-11-09

00:59:28

12.22

Regnigt och blött

Sunday, November 10, 2013
Start: 14:00
End: 15:00

2013-11-10

00:50:00

23

Arastradero - page mill - junipero - el monte
Start: 18:00

2013-11-10

00:15:30

2.5
Start: 19:40
End: 20:20

2013-11-10

00:39:47

20.01
Monday, November 11, 2013
Start: 19:00

2013-11-11

00:23:41

9.9
Tuesday, November 12, 2013
Start: 10:30
End: 12:00

2013-11-12

01:14:09

14.51
Start: 20:42
End: 21:27

2013-11-12

00:44:29

9.16
Thursday, November 14, 2013
Start: 10:00
End: 11:00

2013-11-14

00:34:22

7.32

4x800

Friday, November 15, 2013
Start: 11:00
End: 12:00

2013-11-15

00:40:00

8
Start: 19:00

2013-11-15

00:23:40

10.0
Saturday, November 16, 2013
Start: 13:00
End: 15:00

2013-11-16

01:34:34

41.4

Via westridge, brantare uppför och mer blandat upp/ner
Start: 21:21
End: 21:58

2013-11-16

00:36:42

20.02
Sunday, November 17, 2013
Start: 09:00
End: 10:00

2013-11-17

00:44:00

9
Start: 16:00
End: 17:19

2013-11-17

01:18:04

16.57

Flaten Drevviken med knorrar

Start: 18:00

2013-11-17

00:18:08

3.0
Tuesday, November 19, 2013
Start: 10:30
End: 12:00

2013-11-19

01:21:23

15.41
Start: 19:00

2013-11-19

00:21:58

10.3
Thursday, November 21, 2013
Start: 10:00
End: 11:00

2013-11-21

00:38:16

8.20

5x800

Start: 21:00
End: 21:39

2013-11-21

00:38:54

20.01

Över 100 mil det var längesedan!
Friday, November 22, 2013
Start: 11:00
End: 12:00

2013-11-22

00:40:00

8
Start: 19:00

2013-11-22

00:21:28

10.2
Saturday, November 23, 2013
Start: 15:22
End: 16:28

2013-11-23

01:05:01

13.42
Sunday, November 24, 2013
Start: 15:00
End: 16:00

2013-11-24

00:30:00

5.7
Start: 15:09
End: 16:18

2013-11-24

01:08:11

14.62

9 varv i parken nedanför Sälle och Mia plus transport löpning med Emil på cykel. Lillvägen dit och hem via krysset. Emil spelade fotbolls medan jag sprang.

Start: 19:00

2013-11-24

00:15:53

2.5