Events

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Saturday, November 2, 2013

Start: 11:13

End: 12:29

Date:
2013-11-02

Duration:
01:16:00

Distance:
16.32

Comment:

Till Åhus tillbaka till Täppet och Campingen, 5km spåret och sedan tiilbaka till Horna. Regnigt.

Sunday, November 3, 2013

Start: 12:00

End: 15:00

Date:
2013-11-03

Duration:
03:03:59

Distance:
58.1

Comment:
1457 VAM, kallt som fan nedför

Runt strålan och Ältasjön med knorrar

Start: 15:22

End: 16:10

Date:
2013-11-03

Duration:
00:48:35

Distance:
10.27

Comment:

Regn och rusk

Tuesday, November 5, 2013

Start: 15:00

End: 16:00

Date:
2013-11-05

Duration:
00:49:00

Distance:
10

Start: 17:00

Date:
2013-11-05

Duration:
00:44:08

Distance:
20.2

Start: 19:00

Date:
2013-11-05

Duration:
00:22:12

Distance:
10.1

Wednesday, November 6, 2013

Pannlamprunda Tyresö/Älta

Start: 20:00

End: 20:43

Date:
2013-11-06

Duration:
00:42:48

Distance:
8.57

Comment:

Segt idag

Thursday, November 7, 2013

Start: 12:00

End: 13:00

Date:
2013-11-07

Duration:
00:49:00

Distance:
10

Friday, November 8, 2013

Start: 11:00

End: 12:00

Date:
2013-11-08

Duration:
00:40:00

Distance:
8

Start: 19:00

Date:
2013-11-08

Duration:
00:21:32

Distance:
10.1

Saturday, November 9, 2013

runt campus hemifrån

Start: 09:00

End: 10:00

Date:
2013-11-09

Duration:
00:40:00

Distance:
8

Start: 14:00

Date:
2013-11-08

Duration:
00:51:30

Distance:
14.7

Pannlampsrunda i Nackareservatet

Start: 17:30

End: 18:30

Date:
2013-11-09

Duration:
00:59:28

Distance:
12.22

Comment:

Regnigt och blött

Sunday, November 10, 2013

Start: 14:00

End: 15:00

Date:
2013-11-10

Duration:
00:50:00

Distance:
23

Comment:
Arastradero - page mill - junipero - el monte

Start: 18:00

Date:
2013-11-10

Duration:
00:15:30

Distance:
2.5

Start: 19:40

End: 20:20

Date:
2013-11-10

Duration:
00:39:47

Distance:
20.01

Monday, November 11, 2013

Start: 19:00

Date:
2013-11-11

Duration:
00:23:41

Distance:
9.9

Tuesday, November 12, 2013

Moffet bay trail

Start: 10:30

End: 12:00

Date:
2013-11-12

Duration:
01:14:09

Distance:
14.51

Pannlampsrunda Älta och Tyresö

Start: 20:42

End: 21:27

Date:
2013-11-12

Duration:
00:44:29

Distance:
9.16

Thursday, November 14, 2013

Start: 10:00

End: 11:00

Date:
2013-11-14

Duration:
00:34:22

Distance:
7.32

Comment:

4x800

Friday, November 15, 2013

Start: 11:00

End: 12:00

Date:
2013-11-15

Duration:
00:40:00

Distance:
8

Start: 19:00

Date:
2013-11-15

Duration:
00:23:40

Distance:
10.0

Saturday, November 16, 2013

Ny variant på alpine

Start: 13:00

End: 15:00

Date:
2013-11-16

Duration:
01:34:34

Distance:
41.4

Comment:
Via westridge, brantare uppför och mer blandat upp/ner

Start: 21:21

End: 21:58

Date:
2013-11-16

Duration:
00:36:42

Distance:
20.02

Sunday, November 17, 2013

runt campus hemifrån

Start: 09:00

End: 10:00

Date:
2013-11-17

Duration:
00:44:00

Distance:
9

Magisk löptur i fullmåne och spegelblanka sjöar

Start: 16:00

End: 17:19

Date:
2013-11-17

Duration:
01:18:04

Distance:
16.57

Comment:

Flaten Drevviken med knorrar

Start: 18:00

Date:
2013-11-17

Duration:
00:18:08

Distance:
3.0

Tuesday, November 19, 2013

Moffet bay trail

Start: 10:30

End: 12:00

Date:
2013-11-19

Duration:
01:21:23

Distance:
15.41

Start: 19:00

Date:
2013-11-19

Duration:
00:21:58

Distance:
10.3

Thursday, November 21, 2013

Start: 10:00

End: 11:00

Date:
2013-11-21

Duration:
00:38:16

Distance:
8.20

Comment:

5x800

Start: 21:00

End: 21:39

Date:
2013-11-21

Duration:
00:38:54

Distance:
20.01

Comment:
Över 100 mil det var längesedan!

Friday, November 22, 2013

Start: 11:00

End: 12:00

Date:
2013-11-22

Duration:
00:40:00

Distance:
8

Start: 19:00

Date:
2013-11-22

Duration:
00:21:28

Distance:
10.2

Saturday, November 23, 2013

Sörmlandsleden till Tyresö och sedan tillbaka till Älta via Trollbäckensträ och Älta centrum

Start: 15:22

End: 16:28

Date:
2013-11-23

Duration:
01:05:01

Distance:
13.42

Sunday, November 24, 2013

Kortis med barnvagn

Start: 15:00

End: 16:00

Date:
2013-11-24

Duration:
00:30:00

Distance:
5.7

Start: 15:09

End: 16:18

Date:
2013-11-24

Duration:
01:08:11

Distance:
14.62

Comment:

9 varv i parken nedanför Sälle och Mia plus transport löpning med Emil på cykel. Lillvägen dit och hem via krysset. Emil spelade fotbolls medan jag sprang.

Start: 19:00

Date:
2013-11-24

Duration:
00:15:53

Distance:
2.5

Tuesday, November 26, 2013

Moffet bay trail

Start: 10:30

End: 12:00

Date:
2013-11-26

Duration:
01:26:08

Distance:
16.31

Start: 14:00

End: 15:00

Date:
2013-11-23

Duration:
01:06:51

Distance:
31.43

Wednesday, November 27, 2013

Tyresö -Älta pannlampsrunda

Start: 20:21

End: 21:00

Date:
2013-11-27

Duration:
00:39:35

Distance:
8.01

Comment:

Segt idag

Thursday, November 28, 2013

San Antonio, campus, rengstorff

Start: 10:00

End: 11:00

Date:
2013-11-28

Duration:
00:44:00

Distance:
9

Start: 19:00

Date:
2013-11-28

Duration:
00:22:11

Distance:
10.0

Friday, November 29, 2013

Start: 14:00

End: 15:00

Date:
2013-11-29

Duration:
01:04:39

Distance:
25.58

Comment:
upp upp upp, ner ner ner

Saturday, November 30, 2013

Pannlampsrunda i Ältaskogarna

Start: 17:00

End: 18:00

Date:
2013-11-30

Duration:
00:59:03

Distance:
12.29

Comment:

Sköna minusgrader

Sunday, December 1, 2013

San Antonio, campus, rengstorff

Start: 09:00

End: 10:00

Date:
2013-12-01

Duration:
00:44:00

Distance:
9

Gamla Hellasmilen

Start: 12:43

End: 13:38

Date:
2013-12-01

Duration:
00:55:01

Distance:
11.76

Comment:

Började segt men tryckte på i slutet

Start: 15:00

End: 16:00

Date:
2013-12-01

Duration:
00:51:56

Distance:
22.6

Comment:
bonuspass på eftermiddan

Start: 19:00

Date:
2013-12-01

Duration:
00:24:00

Distance:
10.1

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