Events

month | week | day | table
Tuesday, September 30, 2014
Start: 06:00
End: 06:52

2014-09-30

00:52:45

21.2
Start: 11:00
End: 12:49

2014-09-30

00:49:00

10
Start: 15:00
End: 15:54

2014-09-30

00:54:00

21.2
Wednesday, October 1, 2014
Start: 20:00
End: 20:34

2014-10-01

00:34:50

7.70

Avslutade med fartökningar

Thursday, October 2, 2014
Start: 05:30
End: 06:20

2014-10-02

00:50:30

21.2
Start: 11:00
End: 11:39

2014-10-02

00:39:00

8
Start: 15:00
End: 15:50

2014-10-02

00:50:00

21.2
Friday, October 3, 2014
Start: 12:00
End: 14:28

2014-10-03

02:28:26

55.6

Otroligt väder, 20 grader 6 på morgonen, helt klart så man kunde se havet och bayen samtidigt från Skyline.
Saturday, October 4, 2014
Start: 12:00
End: 12:18

2014-10-04

00:18:11

3.0
Start: 16:00
End: 16:52

2014-10-04

00:52:50

12.03

Underbart höstväder sol, vindstilla och dryga 20 grader.

Sunday, October 5, 2014
Start: 12:00
End: 13:11

2014-10-05

01:11:55

32
Start: 15:00
End: 15:45

2014-10-05

00:45:03

10.43

Full fart i härligt väder

Monday, October 6, 2014
Start: 06:00
End: 06:49

2014-10-06

00:49:40

21.2
Start: 07:30
End: 08:20

2014-10-06

00:39:00

8
Start: 15:00
End: 15:53

2014-10-06

00:53:00

21.2
Wednesday, October 8, 2014
Start: 11:00
End: 12:49

2014-10-08

00:49:00

10
Start: 12:00
End: 13:00

2014-10-08

Badminton

01:00:00
Thursday, October 9, 2014
Start: 06:00
End: 06:53

2014-10-09

00:53:10

21.2
Start: 11:00
End: 12:40

2014-10-09

00:40:00

8

jogg med styrka

Start: 15:00
End: 15:49

2014-10-09

00:49:40

21.2

12 grader och regn, nu börjar pendeltåget locka
Start: 18:00
End: 18:40

2014-10-09

00:40:04

8.41

Blött och varmt

Saturday, October 11, 2014
Start: 10:00
End: 10:53

2014-10-11

00:53:39

11.52
Start: 10:00
End: 11:11

2014-10-11

01:11:41

29.9
Sunday, October 12, 2014
Start: 10:00
End: 10:50

2014-10-12

00:50:59

10.51

100% luftfuktighet på knixiga och hala stigar. Tungt men kul

Start: 10:00
End: 11:56

2014-10-12

00:56:46

26.8
Start: 12:00
End: 13:00

2014-10-12

Tennis

01:00:00
Tuesday, October 14, 2014
Start: 10:00
End: 10:49

2014-10-14

00:49:00

10
Start: 12:00
End: 12:33

2014-10-14

00:33:39

6.69

Tog det lugnt, har en begynnande förkylning men behövde komma ut

Thursday, October 16, 2014
Start: 10:00
End: 10:39

2014-10-16

00:39:00

8

jogg med styrka

Friday, October 17, 2014
Start: 12:00
End: 13:00

2014-10-17

Styrketräning

01:00:00
Start: 17:00
End: 17:40

2014-10-17

00:40:58

9.15
Saturday, October 18, 2014
Start: 10:00
End: 10:54

2014-10-18

00:54:43

11.86

Runt Öringe och Alby

Start: 14:00
End: 16:57

2014-10-18

01:57:29

49.1

Upp till Skyline, 756 VAM
Sunday, October 19, 2014
Start: 12:00
End: 12:26

2014-10-19

00:26:56

10.1
Tuesday, October 21, 2014
Start: 11:00
End: 12:40

2014-10-21

00:40:00

8

Testar förkylningen, lugn jogg

Wednesday, October 22, 2014
Start: 12:00
End: 13:00

2014-10-22

Badminton

01:00:00
Thursday, October 23, 2014
Start: 11:00
End: 12:40

2014-10-23

00:40:00

8
Friday, October 24, 2014
Start: 07:40
End: 08:20

2014-10-24

00:39:06

8.59

Morgonrunda i regn och rusk

Start: 11:00
End: 12:34

2014-10-24

00:34:00

7
Start: 12:00
End: 13:00

2014-10-24

Styrketräning

01:00:00
Saturday, October 25, 2014
Start: 14:00
End: 15:48

2014-10-25

00:48:19

21.1
Start: 15:00

2014-10-25

00:53:32

10.93

Lerigt blött och allt, elljuspåret som avlutade varje varv var verkligen ett härligt spår

Sunday, October 26, 2014
Start: 12:00
End: 13:00

2014-10-26

Badminton

01:00:00
Start: 13:00
End: 14:47

2014-10-26

00:47:05

21.1
Start: 18:00
End: 18:50

2014-10-26

00:50:18

10.12
Tuesday, October 28, 2014
Start: 11:00
End: 12:49

2014-10-28

00:49:00

10

Äntligen fräsch i kroppen

Start: 12:00
End: 13:00

2014-10-28

Styrketräning

01:00:00
Start: 17:00
End: 17:48

2014-10-28

00:48:18

10.37

Mycket trafik

Thursday, October 30, 2014
Start: 07:00
End: 07:35

2014-10-30

00:35:00

7