Events

month | week | day | table
Tuesday, April 21, 2015
Start: 06:00
End: 06:57

2015-04-21

00:57:11

22.6
Start: 12:00
End: 12:25

2015-04-21

00:25:10

4.0
Start: 12:00
End: 12:59

2015-04-21

00:59:36

24.6
Wednesday, April 22, 2015
Start: 12:00
End: 13:00

2015-04-22

Badminton

01:00:00
Friday, April 24, 2015
Start: 06:00
End: 06:57

2015-04-24

00:57:23

22.6
Start: 12:00
End: 13:00

2015-04-24

Styrketräning

01:00:00
Start: 15:00
End: 15:56

2015-04-24

00:56:33

24.8
Start: 21:00
End: 21:31

2015-04-24

00:31:41

14.09

Försöker cykla ur mig lite förkylning, tredje veckan
Saturday, April 25, 2015
Start: 16:00
End: 16:38

2015-04-25

00:38:12

8.21

Sällskap av Emil på cykel. Kortis efter förkylning

Sunday, April 26, 2015
Start: 12:00
End: 14:06

2015-04-26

02:06:00

35.4
Start: 12:00
End: 13:00

2015-04-26

Tennis

01:00:00
Start: 12:00
End: 12:58

2015-04-26

00:58:48

22.05
Start: 16:00
End: 17:04

2015-04-26

01:04:58

13.18

Skönt väder men lite sliten

Monday, April 27, 2015
Start: 12:00
End: 12:18

2015-04-27

00:18:51

2.37
Tuesday, April 28, 2015
Start: 12:00
End: 12:58

2015-04-28

00:58:00

22.4
Start: 12:00
End: 12:56

2015-04-28

00:56:51

21.8
Start: 12:00
End: 12:14

2015-04-28

00:14:37

1.71
Start: 12:00
End: 12:50

2015-04-28

00:50:26

7.6
Wednesday, April 29, 2015
Start: 12:00
End: 12:18

2015-04-29

00:18:44

2.29
Thursday, April 30, 2015
Start: 12:00
End: 12:17

2015-04-30

00:17:59

2.43
Friday, May 1, 2015
Start: 12:00
End: 12:21

2015-05-01

00:21:12

2.68
Start: 12:00
End: 13:07

2015-05-01

01:07:19

9.5
Start: 12:00
End: 12:30

2015-05-01

00:30:00

4

Äntligen löparpremiär!

Start: 17:00
End: 17:49

2015-05-01

00:49:09

10.28

Lite seg efter en dag med skogsröjning

Saturday, May 2, 2015
Start: 12:00
End: 12:15

2015-05-02

00:15:12

1.9
Start: 16:00
End: 16:57

2015-05-02

00:57:31

12.13

Regn och lite blåst

Sunday, May 3, 2015
Start: 11:00
End: 11:43

2015-05-03

00:43:42

9.23
Start: 12:00
End: 12:49

2015-05-03

00:49:57

21.84

Vilken skillnad på Cervelo och pendlarkrossen!
Start: 12:00
End: 13:14

2015-05-03

01:14:12

31.9

Säsongspremiär 2015
Start: 12:00
End: 12:18

2015-05-03

00:18:56

2.87
Monday, May 4, 2015
Start: 11:00
End: 11:34

2015-05-04

00:34:09

5.86
Start: 12:00
End: 12:18

2015-05-04

00:18:20

2.27
Tuesday, May 5, 2015
Start: 06:00
End: 06:53

2015-05-05

00:53:13

21.4
Start: 12:00
End: 12:16

2015-05-05

00:16:47

2.24
Start: 12:00
End: 12:49

2015-05-05

00:49:06

7.6
Start: 14:00
End: 14:53

2015-05-05

00:53:00

21.2
Wednesday, May 6, 2015
Start: 12:00
End: 13:00

2015-05-06

Badminton

01:00:00
Start: 12:00
End: 14:03

2015-05-06

02:03:15

15.3
Start: 12:00
End: 12:35

2015-05-06

00:35:25

5.9
Start: 12:00
End: 12:16

2015-05-06

00:16:11

2.29
Start: 20:00
End: 20:41

2015-05-06

00:41:30

8.24

Seg och nyäten

Thursday, May 7, 2015
Start: 06:00
End: 06:50

2015-05-07

00:50:40

21.4
Start: 12:00
End: 12:23

2015-05-07

00:23:19

2.96
Start: 15:00
End: 15:52

2015-05-07

00:52:30

21.3
Friday, May 8, 2015
Start: 12:00
End: 12:23

2015-05-08

00:23:10

2.9
Saturday, May 9, 2015
Start: 12:00
End: 12:19

2015-05-09

00:19:28

2.46
Start: 16:00
End: 17:07

2015-05-09

01:07:55

15.04
Sunday, May 10, 2015
Start: 12:00
End: 12:21

2015-05-10

00:21:13

2.94
Start: 14:00
End: 14:53

2015-05-10

00:53:16

11.49

Sprang in ett par nya skor så jag höll mig ganska nära. Älta sjön runt plus några knorrar hemma

Monday, May 11, 2015
Start: 12:00
End: 12:20

2015-05-11

00:20:43

2.9
Tuesday, May 12, 2015
Start: 06:00

2015-05-12

00:21:23

2.88
Start: 06:00
End: 06:53

2015-05-12

00:53:23

21.4
Start: 12:00
End: 13:47

2015-05-12

01:47:58

19.39

Gröna-Area51-Blå-Gary Fisher-Champs Elysses
Start: 15:00
End: 15:51

2015-05-12

00:51:45

21.3
Thursday, May 14, 2015
Start: 12:00
End: 12:20

2015-05-14

00:20:02

2.88
Start: 15:00
End: 16:09

2015-05-14

01:09:20

14.85

Skogsvägar och stigar runt skjutbanan

Friday, May 15, 2015
Start: 12:00
End: 12:20

2015-05-15

00:20:24

2.91
Start: 14:00
End: 14:42

2015-05-15

00:42:00

9.28

Började med skogen till storkällan sedan runt om Älta

Saturday, May 16, 2015
Start: 12:00
End: 12:19

2015-05-16

00:19:38

3.0
Start: 12:00
End: 12:17

2015-05-16

00:17:39

2.3
Start: 12:00
End: 12:24

2015-05-16

00:24:00

2.89
Start: 16:00
End: 16:57

2015-05-16

00:57:23

12.17

Bra fart men börjar ha trötta ben

Sunday, May 17, 2015
Start: 12:00
End: 12:20

2015-05-17

00:20:36

2.72
Start: 12:00
End: 12:18

2015-05-17

00:18:41

3.0
Start: 15:00
End: 15:45

2015-05-17

00:45:02

9.79

Seg i benen efter tre hårda pass, men bra tempo

Monday, May 18, 2015
Start: 12:00
End: 12:36

2015-05-18

00:36:06

5.96
Start: 12:00
End: 12:21

2015-05-18

00:21:18

2.89
Tuesday, May 19, 2015
Start: 06:00
End: 06:51

2015-05-19

00:51:54

21.3
Thursday, May 21, 2015
Start: 18:00
End: 18:29

2015-05-21

00:29:43

5

Sprang med Oskar, som klarade halvmilen under 30 minuter för första gången!