Events

MTB med Veryday

Start: 12:00

End: 14:03

Date:
2015-05-06

Duration:
02:03:15

Distance:
15.3

Lunchlöpning

Start: 12:00

End: 12:35

Date:
2015-05-06

Duration:
00:35:25

Distance:
5.9

Start: 12:00

End: 12:16

Date:
2015-05-06

Duration:
00:16:11

Distance:
2.29

Kvällslöpning

Start: 20:00

End: 20:41

Date:
2015-05-06

Duration:
00:41:30

Distance:
8.24

Comment:

Seg och nyäten

Thursday, May 7, 2015

Start: 06:00

End: 06:50

Date:
2015-05-07

Duration:
00:50:40

Distance:
21.4

Start: 12:00

End: 12:23

Date:
2015-05-07

Duration:
00:23:19

Distance:
2.96

Start: 15:00

End: 15:52

Date:
2015-05-07

Duration:
00:52:30

Distance:
21.3

Friday, May 8, 2015

Start: 12:00

End: 12:23

Date:
2015-05-08

Duration:
00:23:10

Distance:
2.9

Saturday, May 9, 2015

Start: 12:00

End: 12:19

Date:
2015-05-09

Duration:
00:19:28

Distance:
2.46

Flaten/Drevviken scenic route

Start: 16:00

End: 17:07

Date:
2015-05-09

Duration:
01:07:55

Distance:
15.04

Sunday, May 10, 2015

Start: 12:00

End: 12:21

Date:
2015-05-10

Duration:
00:21:13

Distance:
2.94

Runt Ältasjön plus knorrar

Start: 14:00

End: 14:53

Date:
2015-05-10

Duration:
00:53:16

Distance:
11.49

Comment:

Sprang in ett par nya skor så jag höll mig ganska nära. Älta sjön runt plus några knorrar hemma

Monday, May 11, 2015

Start: 12:00

End: 12:20

Date:
2015-05-11

Duration:
00:20:43

Distance:
2.9

Tuesday, May 12, 2015

Start: 06:00

Date:
2015-05-12

Duration:
00:21:23

Distance:
2.88

Start: 06:00

End: 06:53

Date:
2015-05-12

Duration:
00:53:23

Distance:
21.4

MTB

Start: 12:00

End: 13:47

Date:
2015-05-12

Duration:
01:47:58

Distance:
19.39

Comment:
Gröna-Area51-Blå-Gary Fisher-Champs Elysses

Start: 15:00

End: 15:51

Date:
2015-05-12

Duration:
00:51:45

Distance:
21.3

Thursday, May 14, 2015

Start: 12:00

End: 12:20

Date:
2015-05-14

Duration:
00:20:02

Distance:
2.88

Skogsväg och stig

Start: 15:00

End: 16:09

Date:
2015-05-14

Duration:
01:09:20

Distance:
14.85

Comment:

Skogsvägar och stigar runt skjutbanan

Friday, May 15, 2015

Start: 12:00

End: 12:20

Date:
2015-05-15

Duration:
00:20:24

Distance:
2.91

Kortis för att hämta upp barn

Start: 14:00

End: 14:42

Date:
2015-05-15

Duration:
00:42:00

Distance:
9.28

Comment:

Började med skogen till storkällan sedan runt om Älta

Saturday, May 16, 2015

Start: 12:00

End: 12:19

Date:
2015-05-16

Duration:
00:19:38

Distance:
3.0

Sickla med Cissi

Start: 12:00

End: 12:17

Date:
2015-05-16

Duration:
00:17:39

Distance:
2.3

Start: 12:00

End: 12:24

Date:
2015-05-16

Duration:
00:24:00

Distance:
2.89

Klassiska Hellasmilen med knorrar

Start: 16:00

End: 16:57

Date:
2015-05-16

Duration:
00:57:23

Distance:
12.17

Comment:

Bra fart men börjar ha trötta ben

Sunday, May 17, 2015

Sickla med Cissi

Start: 12:00

End: 12:20

Date:
2015-05-17

Duration:
00:20:36

Distance:
2.72

Start: 12:00

End: 12:18

Date:
2015-05-17

Duration:
00:18:41

Distance:
3.0

Kortis på skogsvägar efter skyfallet

Start: 15:00

End: 15:45

Date:
2015-05-17

Duration:
00:45:02

Distance:
9.79

Comment:

Seg i benen efter tre hårda pass, men bra tempo

Monday, May 18, 2015

Lunchlöpning

Start: 12:00

End: 12:36

Date:
2015-05-18

Duration:
00:36:06

Distance:
5.96

Start: 12:00

End: 12:21

Date:
2015-05-18

Duration:
00:21:18

Distance:
2.89

Tuesday, May 19, 2015

Start: 06:00

End: 06:51

Date:
2015-05-19

Duration:
00:51:54

Distance:
21.3

Thursday, May 21, 2015

Scaniafemman

Start: 18:00

End: 18:29

Date:
2015-05-21

Duration:
00:29:43

Distance:
5

Comment:

Sprang med Oskar, som klarade halvmilen under 30 minuter för första gången!

Friday, May 22, 2015

Start: 12:00

End: 12:20

Date:
2015-05-22

Duration:
00:20:52

Distance:
2.91

Start: 15:00

End: 15:51

Date:
2015-05-22

Duration:
00:51:50

Distance:
21.7

Saturday, May 23, 2015

Löpning i Istanbul

Start: 08:00

End: 08:49

Date:
2015-05-23

Duration:
00:49:39

Distance:
11.20

Comment:

Lite bakis men skönt att komma ut på morgonen

Start: 12:00

End: 12:17

Date:
2015-05-23

Duration:
00:17:27

Distance:
3.0

kort tur

Start: 12:00

End: 12:09

Date:
2015-05-23

Duration:
00:09:30

Distance:
1.8

Sunday, May 24, 2015

Testar knäskydd med Happymtb

Start: 12:00

End: 14:53

Date:
2015-05-24

Duration:
02:53:47

Distance:
12.87

Comment:
Upp och ned för Telegrafberget i Älta

Start: 12:00

End: 12:17

Date:
2015-05-24

Duration:
00:17:19

Distance:
3.0

Kortis

Start: 16:00

End: 16:36

Date:
2015-05-24

Duration:
00:36:29

Distance:
7.67

Comment:

För att skaka av sig resdammet. Emil hakade med på cykel

Monday, May 25, 2015

Lunchintervaller

Start: 12:00

End: 12:30

Date:
2015-05-25

Duration:
00:30:25

Distance:
3.3

Comment:

5x backen, blä. Start var 4min 3ggr sen 5 min

Tuesday, May 26, 2015

Start: 06:00

End: 06:53

Date:
2015-05-26

Duration:
00:53:50

Distance:
21.2

Start: 15:00

End: 15:51

Date:
2015-05-26

Duration:
00:51:20

Distance:
21.2

Wednesday, May 27, 2015

Backträning

Start: 20:00

End: 20:38

Date:
2015-05-27

Duration:
00:38:24

Distance:
7.9

Comment:

5ggr vattentornet och 2ggr Åsvägen

Friday, May 29, 2015

Start: 07:00

End: 07:55

Date:
2015-05-29

Duration:
00:55:00

Distance:
21.3

Comment:
Motvind, hoppas inte vinden vänder till i hemfärden :)

Start: 12:00

End: 12:17

Date:
2015-05-29

Duration:
00:17:20

Distance:
3.0

Start: 15:00

End: 15:52

Date:
2015-05-29

Duration:
00:52:00

Distance:
21.6

Saturday, May 30, 2015

Regn och Rusk men härliga skogstigar

Start: 14:00

End: 14:54

Date:
2015-05-30

Duration:
00:54:39

Distance:
11.13

Comment:

Sprang in ett par nya terrängskor så jag valde småstigar och kuperat

Sunday, May 31, 2015

Start: 12:00

End: 12:18

Date:
2015-05-31

Duration:
00:18:30

Distance:
3.13

Lida ToR

Start: 12:00

End: 13:20

Date:
2015-05-31

Duration:
01:20:00

Distance:
14

Comment:
Utflykt med ungarna

Skånsta

Start: 12:00

End: 12:50

Date:
2015-05-31

Duration:
00:50:15

Distance:
7.6

Hellasmilen med en knorr

Start: 16:00

End: 17:00

Date:
2015-05-31

Duration:
01:00:34

Distance:
12.34

Comment:

Sliten idag i leriga spår

Monday, June 1, 2015

Start: 12:00

End: 12:27

Date:
2015-06-01

Duration:
00:27:42

Distance:
3.93

Tuesday, June 2, 2015

Start: 12:00

End: 12:52

Date:
2015-06-02

Duration:
00:52:20

Distance:
21.3

Start: 12:00

End: 12:51

Date:
2015-06-02

Duration:
00:51:20

Distance:
21.2

Wednesday, June 3, 2015

Lunchlöpning

Start: 12:00

End: 12:33

Date:
2015-06-03

Duration:
00:33:10

Distance:
5.9

Start: 12:00

End: 12:24

Date:
2015-06-03

Duration:
00:24:53

Distance:
4

Thursday, June 4, 2015

Start: 06:00

End: 06:51

Date:
2015-06-04

Duration:
00:51:28

Distance:
21.2

Comment:
Äntligen sommar!!!

Start: 12:00

End: 12:46

Date:
2015-06-04

Duration:
00:46:00

Distance:
21.1

Start: 12:00

End: 12:24

Date:
2015-06-04

Duration:
00:24:42

Distance:
3.92

Ältasjön runt med knorr

Start: 18:00

End: 18:44

Date:
2015-06-04

Duration:
00:44:55

Distance:
9.81

Friday, June 5, 2015

Älgö

Start: 12:00

End: 13:28

Date:
2015-06-05

Duration:
01:28:24

Distance:
38.12