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«	Tuesday August 11, 2015	»
(cycling) Tullinge-Scania Start: 07:00 End: 07:52 Date: 2015-08-11 Duration: 00:52:41 Distance: 21.14 Comment: 10 min uppvärming sen 5 minuters intervaller (running) Åkersberga Start: 12:00 End: 13:00 Date: 2015-08-11 Duration: 01:00:49 Distance: 10.2 (cycling) Scania-Tullinge Start: 12:00 End: 13:00 Date: 2015-08-11 Duration: 01:00:00 Distance: 24.4 Comment: Lugnt genom centrum, sen landsvägen hem (running) Tyresö - Älta runda Start: 18:00 End: 18:37 Date: 2015-08-11 Duration: 00:37:49 Distance: 8.24 Comment: Draghjälp av Emil på cykel

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