Events

month | week | day | table
Tuesday, March 1, 2016
Start: 12:00
End: 16:26

2016-03-01

01:26:30

20.23

Bakhalt och dåligt glid speciellt sista halvan men kul iaf

Wednesday, March 2, 2016
Start: 12:00
End: 12:40

2016-03-02

Styrketräning

00:40:00
Start: 17:00
End: 18:11

2016-03-02

01:11:33

16.35

Tufft i nysnön

Thursday, March 3, 2016
Start: 18:00
End: 19:12

2016-03-03

01:12:28

16.42

Sen runda i förhållandevis tuffa förhållanden. Nysnö, slitna spår där det fanns dessutom i skymning och pannlampa

Saturday, March 5, 2016
Start: 12:00
End: 12:31

2016-03-05

00:31:06

6.05

farsans stuga-foderbordet ToR

Sunday, March 6, 2016
Start: 12:00
End: 12:26

2016-03-06

00:26:57

10.1
Start: 14:00
End: 14:47

2016-03-06

00:47:57

9.22

Snorig men behövde komma ut efter bilresan igår

Monday, March 7, 2016
Start: 12:00
End: 12:33

2016-03-07

00:33:32

6.15
Tuesday, March 8, 2016
Start: 12:00
End: 12:58

2016-03-08

00:58:00

21.3
Start: 12:00
End: 13:11

2016-03-08

01:11:00

26.37
Wednesday, March 9, 2016
Start: 12:00
End: 12:29

2016-03-09

00:29:48

5.57
Start: 12:00
End: 12:50

2016-03-09

Styrketräning

00:50:00
Thursday, March 10, 2016
Start: 19:00
End: 19:48

2016-03-10

00:48:33

10.5

Ett varv med P06 sedan ett varv själv

Friday, March 11, 2016
Start: 12:00
End: 12:57

2016-03-11

00:57:00

21.3
Start: 12:00
End: 12:57

2016-03-11

00:57:00

21.3
Saturday, March 12, 2016
Start: 07:28

2016-03-12

01:17:17

16.15
Sunday, March 13, 2016
Start: 12:00
End: 12:26

2016-03-13

00:26:39

10.1
Start: 12:00
End: 13:30

2016-03-13

klättring

01:30:00
Start: 14:00
End: 14:55

2016-03-13

00:55:45

11.44

Seg idag efter gårdagens pass

Monday, March 14, 2016
Start: 12:00
End: 12:35

2016-03-14

00:35:00

6.6
Tuesday, March 15, 2016
Start: 12:00
End: 12:54

2016-03-15

00:54:33

21.22
Start: 12:00
End: 12:56

2016-03-15

00:56:12

21.31
Wednesday, March 16, 2016
Start: 12:00
End: 12:31

2016-03-16

00:31:12

4.2

Intervaller: 5 ggr i 250m-12%-backen, 1:30 upp 2:30 ner

Thursday, March 17, 2016
Start: 11:00
End: 11:40

2016-03-17

Padel

00:40:00

Kul och annorlunda, blandning mellan squash och tennis

Start: 18:00
End: 18:57

2016-03-17

00:57:40

11.5

Ett varv med grabbarna inkl backträning och sedan ett varv själv

Friday, March 18, 2016
Start: 12:00
End: 12:21

2016-03-18

00:21:30

3.0
Saturday, March 19, 2016
Start: 14:00
End: 14:52

2016-03-19

00:52:55

11.13

Snabb runda mellan alla aktiviteter

Sunday, March 20, 2016
Start: 12:00
End: 14:00

2016-03-20

Fotboll

02:00:00
Start: 12:00
End: 12:20

2016-03-20

00:20:51

3.0
Start: 17:00
End: 17:42

2016-03-20

00:42:43

8.11

Lerigt, snöigt

Wednesday, March 23, 2016
Start: 12:00
End: 13:00

2016-03-23

Styrketräning

01:00:00
Start: 18:00
End: 18:55

2016-03-23

00:55:34

11.55
Friday, March 25, 2016
Start: 17:00
End: 17:51

2016-03-25

00:51:28

26.72
Saturday, March 26, 2016
Start: 14:00
End: 14:53

2016-03-26

00:53:03

11.03

Vår!

Sunday, March 27, 2016
Start: 12:00
End: 13:30

2016-03-27

klättring

01:30:00

Med Oskar och Simon

Start: 12:00
End: 12:20

2016-03-27

00:20:24

3.0
Start: 17:00
End: 17:53

2016-03-27

00:53:00

10.30
Monday, March 28, 2016
Start: 12:00
End: 13:02

2016-03-28

01:02:10

23.9

Härlig vårsol men blåsigt
Start: 12:00
End: 13:00

2016-03-28

01:00:00

13

pauser i lekpark, handla willys etc
Start: 17:00
End: 18:01

2016-03-28

01:01:02

11.73

Seg i kroppen

Wednesday, March 30, 2016
Start: 12:00
End: 12:52

2016-03-30

00:52:53

21.26

mätarställning 5685 km, ny 1x10 drivlina, 42/11-36 :)
Start: 12:00
End: 13:03

2016-03-30

01:03:48

26.17

Gamla stockholmsvägen
Start: 12:00
End: 12:27

2016-03-30

00:27:29

4.0
Thursday, March 31, 2016
Start: 12:00
End: 12:57

2016-03-31

00:57:17

21.3
Start: 12:00
End: 12:53

2016-03-31

00:53:40

21.8
Start: 21:00
End: 21:43

2016-03-31

00:43:00

20.17