Events

Friskis och Svettis

Start: 12:00

End: 12:40

Date:
2016-03-02

Activity:
Styrketräning

Duration:
00:40:00

Kalvenrunt, Tandådalenselljusspår samt Pulsenslingan i nysnö

(skiing)

Start: 17:00

End: 18:11

Date:
2016-03-02

Duration:
01:11:33

Distance:
16.35

Comment:

Tufft i nysnön

Högfjällshotelletsspår i nysnö och slitna spår

Thursday, March 3, 2016

(skiing)

Start: 18:00

End: 19:12

Date:
2016-03-03

Duration:
01:12:28

Distance:
16.42

Comment:

Sen runda i förhållandevis tuffa förhållanden. Nysnö, slitna spår där det fanns dessutom i skymning och pannlampa

Saturday, March 5, 2016

(skiing)

Lofttjärn

Start: 12:00

End: 12:31

Date:
2016-03-05

Duration:
00:31:06

Distance:
6.05

Comment:

farsans stuga-foderbordet ToR

Sunday, March 6, 2016

Start: 12:00

End: 12:26

Date:
2016-03-06

Duration:
00:26:57

Distance:
10.1

Luftade mig i Ältaskogarna

Start: 14:00

End: 14:47

Date:
2016-03-06

Duration:
00:47:57

Distance:
9.22

Comment:

Snorig men behövde komma ut efter bilresan igår

Monday, March 7, 2016

Start: 12:00

End: 12:33

Date:
2016-03-07

Duration:
00:33:32

Distance:
6.15

Tuesday, March 8, 2016

Start: 12:00

End: 12:58

Date:
2016-03-08

Duration:
00:58:00

Distance:
21.3

Start: 12:00

End: 13:11

Date:
2016-03-08

Duration:
01:11:00

Distance:
26.37

Wednesday, March 9, 2016

Start: 12:00

End: 12:29

Date:
2016-03-09

Duration:
00:29:48

Distance:
5.57

Friskis och Svettis

Start: 12:00

End: 12:50

Date:
2016-03-09

Activity:
Styrketräning

Duration:
00:50:00

Thursday, March 10, 2016

Ältaskogarna

Start: 19:00

End: 19:48

Date:
2016-03-10

Duration:
00:48:33

Distance:
10.5

Comment:

Ett varv med P06 sedan ett varv själv

Friday, March 11, 2016

Start: 12:00

End: 12:57

Date:
2016-03-11

Duration:
00:57:00

Distance:
21.3

Start: 12:00

End: 12:57

Date:
2016-03-11

Duration:
00:57:00

Distance:
21.3

Saturday, March 12, 2016

Flaten/Drevviken i skönt väder

Start: 07:28

Date:
2016-03-12

Duration:
01:17:17

Distance:
16.15

Sunday, March 13, 2016

Start: 12:00

End: 12:26

Date:
2016-03-13

Duration:
00:26:39

Distance:
10.1

Karbin, västberga

Start: 12:00

End: 13:30

Date:
2016-03-13

Activity:
klättring

Duration:
01:30:00

Ältalöpning runt sjöar

Start: 14:00

End: 14:55

Date:
2016-03-13

Duration:
00:55:45

Distance:
11.44

Comment:

Seg idag efter gårdagens pass

Monday, March 14, 2016

Start: 12:00

End: 12:35

Date:
2016-03-14

Duration:
00:35:00

Distance:
6.6

Tuesday, March 15, 2016

Start: 12:00

End: 12:54

Date:
2016-03-15

Duration:
00:54:33

Distance:
21.22

Start: 12:00

End: 12:56

Date:
2016-03-15

Duration:
00:56:12

Distance:
21.31

Wednesday, March 16, 2016

Start: 12:00

End: 12:31

Date:
2016-03-16

Duration:
00:31:12

Distance:
4.2

Comment:

Intervaller: 5 ggr i 250m-12%-backen, 1:30 upp 2:30 ner

Thursday, March 17, 2016

Padel

Start: 11:00

End: 11:40

Date:
2016-03-17

Activity:
Padel

Duration:
00:40:00

Comment:

Kul och annorlunda, blandning mellan squash och tennis

Löpning med P06

Start: 18:00

End: 18:57

Date:
2016-03-17

Duration:
00:57:40

Distance:
11.5

Comment:

Ett varv med grabbarna inkl backträning och sedan ett varv själv

Friday, March 18, 2016

Start: 12:00

End: 12:21

Date:
2016-03-18

Duration:
00:21:30

Distance:
3.0

Saturday, March 19, 2016

Skogsvägar till Älta

Start: 14:00

End: 14:52

Date:
2016-03-19

Duration:
00:52:55

Distance:
11.13

Comment:

Snabb runda mellan alla aktiviteter

Sunday, March 20, 2016

Fotboll

Start: 12:00

End: 14:00

Date:
2016-03-20

Activity:
Fotboll

Duration:
02:00:00

Start: 12:00

End: 12:20

Date:
2016-03-20

Duration:
00:20:51

Distance:
3.0

Rekade löprundor inför P06 löpning

Start: 17:00

End: 17:42

Date:
2016-03-20

Duration:
00:42:43

Distance:
8.11

Comment:

Lerigt, snöigt

Wednesday, March 23, 2016

Friskis och Svettis

Start: 12:00

End: 13:00

Date:
2016-03-23

Activity:
Styrketräning

Duration:
01:00:00

Löpning med 06orna plus egen runda

Start: 18:00

End: 18:55

Date:
2016-03-23

Duration:
00:55:34

Distance:
11.55

Friday, March 25, 2016

Start: 17:00

End: 17:51

Date:
2016-03-25

Duration:
00:51:28

Distance:
26.72

Saturday, March 26, 2016

Ältasjönrunt med lite knorrar

Start: 14:00

End: 14:53

Date:
2016-03-26

Duration:
00:53:03

Distance:
11.03

Comment:

Vår!

Sunday, March 27, 2016

Karbin, västberga

Start: 12:00

End: 13:30

Date:
2016-03-27

Activity:
klättring

Duration:
01:30:00

Comment:

Med Oskar och Simon

Start: 12:00

End: 12:20

Date:
2016-03-27

Duration:
00:20:24

Distance:
3.0

Seg runda efter lång brunch

Start: 17:00

End: 17:53

Date:
2016-03-27

Duration:
00:53:00

Distance:
10.30

Monday, March 28, 2016

Dagöholm-Valla

Start: 12:00

End: 13:02

Date:
2016-03-28

Duration:
01:02:10

Distance:
23.9

Comment:
Härlig vårsol men blåsigt

familjeutflykt

Start: 12:00

End: 13:00

Date:
2016-03-28

Duration:
01:00:00

Distance:
13

Comment:
pauser i lekpark, handla willys etc

Teknisk löpning i Ältaskogarna

Start: 17:00

End: 18:01

Date:
2016-03-28

Duration:
01:01:02

Distance:
11.73

Comment:

Seg i kroppen

Wednesday, March 30, 2016

Start: 12:00

End: 12:52

Date:
2016-03-30

Duration:
00:52:53

Distance:
21.26

Comment:
mätarställning 5685 km, ny 1x10 drivlina, 42/11-36 :)

Start: 12:00

End: 13:03

Date:
2016-03-30

Duration:
01:03:48

Distance:
26.17

Comment:
Gamla stockholmsvägen

Start: 12:00

End: 12:27

Date:
2016-03-30

Duration:
00:27:29

Distance:
4.0

Thursday, March 31, 2016

Start: 12:00

End: 12:57

Date:
2016-03-31

Duration:
00:57:17

Distance:
21.3

Start: 12:00

End: 12:53

Date:
2016-03-31

Duration:
00:53:40

Distance:
21.8

Start: 21:00

End: 21:43

Date:
2016-03-31

Duration:
00:43:00

Distance:
20.17