Events

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Fide, Hoburgen, Sundre, Holmhällar

Start: 15:00

End: 16:14

Date:
2016-07-25

Duration:
01:14:38

Distance:
39.31

Comment:
Vindstilla på Sudret!

Tuesday, July 26, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Fidelöpning

Start: 10:00

End: 10:56

Date:
2016-07-26

Duration:
00:56:01

Distance:
11.75

Comment:

Varmt och kvavt

Bjärred

Start: 12:00

End: 12:34

Date:
2016-07-26

Duration:
00:34:50

Distance:
5.28

Semester

Start: 12:00

End: 12:26

Date:
2016-07-26

Duration:
00:26:54

Distance:
4.98

Wednesday, July 27, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Fidelöpning

Start: 11:00

End: 11:52

Date:
2016-07-27

Duration:
00:52:36

Distance:
10.97

Comment:

Först 4 km med Emil och sedan en runda själv. Varmt!

Thursday, July 28, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Friday, July 29, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Fidelöpning ned mot Tuboden

Start: 16:00

End: 16:54

Date:
2016-07-29

Duration:
00:54:01

Distance:
11.13

Comment:

Seg i värmen

Saturday, July 30, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Sunday, July 31, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Tunanäs

Start: 12:00

End: 12:34

Date:
2016-07-31

Duration:
00:34:25

Distance:
6.7

Start: 12:00

End: 12:32

Date:
2016-07-31

Duration:
00:32:43

Distance:
5

Sunset Race

Start: 19:00

End: 19:26

Date:
2016-07-31

Duration:
00:26:59

Distance:
6.55

Comment:

Sunset Race vid Hoburgen 5km placering 6 tid 19.30. Efter målgång sprang jag för att möta Emil. Tuff motvind tillbaka från stenmuseet.

Monday, August 1, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Tuesday, August 2, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Tunanäs

Start: 12:00

End: 12:38

Date:
2016-08-02

Duration:
00:38:03

Distance:
7.41

Comment:

Morgontur

Fide Löpning

Start: 18:00

End: 18:45

Date:
2016-08-02

Duration:
00:45:19

Distance:
9.55

Comment:

Lite seg i början men bra fart i slutet

Wednesday, August 3, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Löppass med barnen

Start: 11:00

End: 11:28

Date:
2016-08-03

Duration:
00:28:34

Distance:
5.95

Comment:

Kortis först med Victor och sedan Emil. Jag passade på att köra intervaller.

Thursday, August 4, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Tunanäs

Start: 12:00

End: 12:25

Date:
2016-08-04

Duration:
00:25:19

Distance:
5.27

Comment:

Morgontur

Friday, August 5, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Favoritrundan mot Havdhem via kustvägen, Eke och Grötlingbo

Start: 10:00

End: 10:58

Date:
2016-08-05

Duration:
00:58:42

Distance:
30.39

Comment:
Mulet men varmt, ganska blåsigt

Brantbrink

Start: 12:00

End: 12:36

Date:
2016-08-05

Duration:
00:36:44

Distance:
6.95

Start: 12:00

End: 12:19

Date:
2016-08-05

Duration:
00:19:48

Distance:
3

Saturday, August 6, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Älta löpning

Start: 18:00

End: 18:53

Date:
2016-08-06

Duration:
00:53:12

Distance:
10.12

Comment:

Lika stor chock varje år att komma till Ältaskogarna efter Gotland och Skåne, dessutom med cykelben men härligt iaf!

Sunday, August 7, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Älta löpning

Start: 10:00

End: 10:48

Date:
2016-08-07

Duration:
00:48:09

Distance:
10.13

Comment:

Löppass mellan Tyresö och Älta!

Start: 12:00

End: 12:31

Date:
2016-08-07

Duration:
00:31:50

Distance:
5

Brantbrink

Start: 12:00

End: 12:46

Date:
2016-08-07

Duration:
00:46:23

Distance:
8.88

Comment:

Backintervaller

Monday, August 8, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Tuesday, August 9, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Brantbrink

Start: 12:00

End: 12:35

Date:
2016-08-09

Duration:
00:35:46

Distance:
6.96

Åkersberga

Start: 12:00

End: 13:08

Date:
2016-08-09

Duration:
01:08:00

Distance:
10.2

Wednesday, August 10, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Thursday, August 11, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00

End: 12:18

Date:
2016-08-11

Duration:
00:18:34

Distance:
3

MTB med Sälle

Start: 19:00

End: 20:15

Date:
2016-08-11

Duration:
01:15:34

Distance:
13.51

Friday, August 12, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Cykelutflykt med kidsen

Start: 12:00

End: 12:58

Date:
2016-08-12

Duration:
00:58:00

Distance:
10.4

Comment:
cykla till Tumba och köpte glass!

Saturday, August 13, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Midnattsloppet

Start: 12:00

End: 13:06

Date:
2016-08-13

Duration:
01:06:06

Distance:
10.0

Comment:

Joggingrunda till South side

Midnattsloppet

Start: 12:00

End: 12:49

Date:
2016-08-13

Duration:
00:49:20

Distance:
10

Comment:

Lika roligt lopp som vanligt, med sedvanligt trevlig återställning av vätskebalansen på south side!!

Löplördag i Älta

Start: 16:00

End: 16:56

Date:
2016-08-13

Duration:
00:56:54

Distance:
11.86

Comment:

Först varsin runda med pojkarna när jag körde intervaller sedan dryga 5 snabba km

Sunday, August 14, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Älta löpning

Start: 17:00

End: 17:53

Date:
2016-08-14

Duration:
00:53:10

Distance:
11.58

Monday, August 15, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00

End: 12:53

Date:
2016-08-15

Duration:
00:53:47

Distance:
21.62

Start: 12:00

End: 12:55

Date:
2016-08-15

Duration:
00:55:28

Distance:
22.51

Comment:
Skönt att cykla igen!

Tuesday, August 16, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00

End: 12:54

Date:
2016-08-16

Duration:
00:54:00

Distance:
22.44

Start: 12:00

End: 12:53

Date:
2016-08-16

Duration:
00:53:05

Distance:
22.11

Wednesday, August 17, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00

End: 12:55

Date:
2016-08-17

Duration:
00:55:26

Distance:
22.3

Kvällsrunda i Ältaskogarna

Start: 20:00

End: 20:43

Date:
2016-08-17

Duration:
00:43:01

Distance:
8.37

Comment:

Tung i kropp och knopp men skönt att komma ut.

Thursday, August 18, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Bellmanstafetten x2

Start: 12:00

End: 19:40

Date:
2016-08-18

Duration:
00:40:42

Distance:
10.14

Comment:

Körde 2 sträckor i regnet. Sträcka 4&5. Snabbare andra femman

Friday, August 19, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00

End: 12:51

Date:
2016-08-19

Duration:
00:51:32

Distance:
21.42

Saturday, August 20, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00

End: 12:18

Date:
2016-08-20

Duration:
00:18:54

Distance:
3

Bellmanstafett igen

Start: 13:00

End: 13:34

Date:
2016-08-20

Duration:
00:34:14

Distance:
7.5

Comment:

Först 2.5 km med Emil 13:57
Sedan 5km själv 19:17

Sunday, August 21, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

(other)

Fotboll

Start: 10:00

End: 11:00

Date:
2016-08-21

Activity:
Fick hoppa in på träningen idag

Duration:
01:00:00

Söder

Start: 12:00

End: 12:22

Date:
2016-08-21

Duration:
00:22:35

Distance:
3.4

Ältasjön runt med knorrar

Start: 14:00

End: 14:52

Date:
2016-08-21

Duration:
00:52:38

Distance:
10.81

Comment:

Regn och rusk. Seg i benen efter snabba pass både torsdag och lördag

Monday, August 22, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00

End: 12:52

Date:
2016-08-22

Duration:
00:52:52

Distance:
24.36

Comment:
gamla stockholmsv,ägen

Start: 12:00

End: 12:53

Date:
2016-08-22

Duration:
00:53:01

Distance:
21.6

Tuesday, August 23, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

MTB Öringesjörunda

Start: 20:00

End: 20:56

Date:
2016-08-23

Duration:
00:56:16

Distance:
11.27

Comment:
Sensommarvärme och vindstilla

Wednesday, August 24, 2016

(all day)

Start: 2016-07-14 18:56

End: 2017-07-14 19:13

Date:
2016-07-14

Duration:
00:16:02

Distance:
150

Comment:

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00

End: 12:49

Date:
2016-08-24

Duration:
00:49:11

Distance:
21.57

Start: 12:00

End: 12:50

Date:
2016-08-24

Duration:
00:50:19

Distance:
24.36

Comment:
grymt skönt att sommaren håller i sig!