Events

month | week | day | table
Thursday, October 27, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:56

2016-10-27

00:56:41

22.81
Start: 12:00
End: 12:54

2016-10-27

00:54:57

21.55
Friday, October 28, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:51

2016-10-28

00:51:55

21.62
Start: 12:00
End: 12:19

2016-10-28

00:19:51

3
Start: 12:00
End: 12:54

2016-10-28

00:54:53

21.53
Saturday, October 29, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 10:00
End: 11:15

2016-10-29

01:15:18

15.65

Härligt höstväder men seg

Sunday, October 30, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:19

2016-10-30

00:19:36

3
Start: 13:00
End: 14:07

2016-10-30

01:07:14

13.15

Gick trögt men skönt att komma ut

Monday, October 31, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:49

2016-10-31

00:49:56

21.58

Tjoho! Mitt mål för i år uppfyllt: snitta en mil om dagen!

Start: 12:00
End: 12:54

2016-10-31

00:54:55

21.55

-1°C och frost fin morgon!

Tuesday, November 1, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:26

2016-11-01

00:26:02

10.2
Wednesday, November 2, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 21:00
End: 21:40

2016-11-02

00:40:05

20.42
Thursday, November 3, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Friday, November 4, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-11-04

Styrketräning

00:50:00
Start: 12:00
End: 12:52

2016-11-04

00:52:10

11.03

Frost

Start: 15:00
End: 15:25

2016-11-04

00:25:00

1100

Simning på Gotland i badhus! Mycket crawl, simmade först 200m med Victor

Saturday, November 5, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 10:00
End: 10:49

2016-11-05

00:49:41

10.59

Fostrande väder idag. Regn och stark byig vind

Sunday, November 6, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 15:00
End: 16:00

2016-11-06

01:00:37

10.91

Teknisklöpning med nya icebugs, lite oband terräng. Kul!

Monday, November 7, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Tuesday, November 8, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-11-08

Styrketräning

00:50:00
Wednesday, November 9, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 20:00
End: 21:15

2016-11-09

Fys

01:15:00

Styrka

Thursday, November 10, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 13:09

2016-11-10

01:09:44

10.35

Häftigt med snö så tidigt!

Friday, November 11, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:26

2016-11-11

00:26:53

10.2
Saturday, November 12, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 10:00
End: 11:15

2016-11-12

01:15:32

18.07

Härligt! Fina spår 6, golfen och 3an

Sunday, November 13, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 10:00
End: 10:56

2016-11-13

00:56:08

13.80

1,5 på golfen, vallade bort mig idag. Borde kört klister

Start: 12:00
End: 12:27

2016-11-13

00:27:25

10.4
Monday, November 14, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Tuesday, November 15, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-11-15

Styrketräning

00:50:00
Wednesday, November 16, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 21:00
End: 21:41

2016-11-16

00:41:41

20.14
Thursday, November 17, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Friday, November 18, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-11-18

Styrketräning

00:50:00
Saturday, November 19, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 09:00
End: 09:53

2016-11-19

00:53:44

10.62

Blandat underlag

Sunday, November 20, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 11:00
End: 12:09

2016-11-20

01:09:07

14.58

Skönt väder

Monday, November 21, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Tuesday, November 22, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-11-22

Styrketräning

00:50:00


Wednesday, November 23, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 20:00
End: 20:44

2016-11-23

00:44:36

22.09
Thursday, November 24, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Friday, November 25, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:59

2016-11-25

00:59:55

21.61
Start: 12:00
End: 12:58

2016-11-25

00:58:00

21.57

Siinglespeed 42/20, segt efter utdragen förkylning.

Saturday, November 26, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:17

2016-11-26

00:17:09

2.5
Start: 13:00
End: 14:05

2016-11-26

01:05:12

12.20

Först en runda med barnen och sedan en tekniskt runda själv