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«November 13, 2016 - December 13, 2016»
11 / 13
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 10:00
End: 10:56

2016-11-13

00:56:08

13.80

1,5 på golfen, vallade bort mig idag. Borde kört klister

Start: 12:00
End: 12:27

2016-11-13

00:27:25

10.4
11 / 14
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

11 / 15
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-11-15

Styrketräning

00:50:00
11 / 16
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 21:00
End: 21:41

2016-11-16

00:41:41

20.14
11 / 17
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

11 / 18
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-11-18

Styrketräning

00:50:00
11 / 19
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 09:00
End: 09:53

2016-11-19

00:53:44

10.62

Blandat underlag

11 / 20
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 11:00
End: 12:09

2016-11-20

01:09:07

14.58

Skönt väder

11 / 21
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

11 / 22
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-11-22

Styrketräning

00:50:00


11 / 23
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 20:00
End: 20:44

2016-11-23

00:44:36

22.09
11 / 24
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

11 / 25
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:59

2016-11-25

00:59:55

21.61
Start: 12:00
End: 12:58

2016-11-25

00:58:00

21.57

Siinglespeed 42/20, segt efter utdragen förkylning.

11 / 26
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:17

2016-11-26

00:17:09

2.5
Start: 13:00
End: 14:05

2016-11-26

01:05:12

12.20

Först en runda med barnen och sedan en tekniskt runda själv

11 / 27
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 14:00
End: 15:10

2016-11-27

01:10:45

12.90

Runt Strålsjön, Sandasjön, Ulvsjön och Ältasjön

11 / 28
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:59

2016-11-28

00:59:16

21.64
Start: 12:00
End: 12:59

2016-11-28

00:59:18

21.55
11 / 29
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-11-29

Styrketräning

00:50:00
11 / 30
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:58

2016-11-30

00:58:21

21.61
Start: 12:00
End: 12:56

2016-11-30

00:56:20

21.59
Start: 20:00
End: 20:41

2016-11-30

00:41:51

21.02
12 / 1
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

12 / 2
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-12-02

Styrketräning

00:50:00
12 / 3
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 16:00
End: 16:54

2016-12-03

00:54:43

10.61

Glömde pannlampan hemma tur man hittar iaf

12 / 4
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 14:00
End: 14:58

2016-12-04

00:58:54

11.60

Tekniskt löpning på isiga stigar. Kul trots sega ben

12 / 5
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:57

2016-12-05

00:57:00

21.6
Start: 12:00
End: 13:00

2016-12-05

01:00:40

21.58

Blåsigt

12 / 6
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 13:01

2016-12-06

01:01:00

21.73
Start: 12:00
End: 12:58

2016-12-06

00:58:15

21.6
Start: 12:00
End: 12:50

2016-12-06

Styrketräning

00:50:00
12 / 7
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

12 / 8
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 19:00
End: 19:40

2016-12-08

00:40:06

20.39
12 / 9
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-12-09

Styrketräning

00:50:00
12 / 10
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 10:00
End: 10:58

2016-12-10

00:58:06

11.73
12 / 11
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-12-11

00:50:37

9.20

Bakis

12 / 12
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

12 / 13
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]