Events

month | week | day | table
Tuesday, November 15, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-11-15

Styrketräning

00:50:00
Wednesday, November 16, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 21:00
End: 21:41

2016-11-16

00:41:41

20.14
Thursday, November 17, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Friday, November 18, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-11-18

Styrketräning

00:50:00
Saturday, November 19, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 09:00
End: 09:53

2016-11-19

00:53:44

10.62

Blandat underlag

Sunday, November 20, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 11:00
End: 12:09

2016-11-20

01:09:07

14.58

Skönt väder

Monday, November 21, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Tuesday, November 22, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-11-22

Styrketräning

00:50:00


Wednesday, November 23, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 20:00
End: 20:44

2016-11-23

00:44:36

22.09
Thursday, November 24, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Friday, November 25, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:59

2016-11-25

00:59:55

21.61
Start: 12:00
End: 12:58

2016-11-25

00:58:00

21.57

Siinglespeed 42/20, segt efter utdragen förkylning.

Saturday, November 26, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:17

2016-11-26

00:17:09

2.5
Start: 13:00
End: 14:05

2016-11-26

01:05:12

12.20

Först en runda med barnen och sedan en tekniskt runda själv

Sunday, November 27, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 14:00
End: 15:10

2016-11-27

01:10:45

12.90

Runt Strålsjön, Sandasjön, Ulvsjön och Ältasjön

Monday, November 28, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:59

2016-11-28

00:59:16

21.64
Start: 12:00
End: 12:59

2016-11-28

00:59:18

21.55
Tuesday, November 29, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-11-29

Styrketräning

00:50:00
Wednesday, November 30, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:58

2016-11-30

00:58:21

21.61
Start: 12:00
End: 12:56

2016-11-30

00:56:20

21.59
Start: 20:00
End: 20:41

2016-11-30

00:41:51

21.02
Thursday, December 1, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Friday, December 2, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-12-02

Styrketräning

00:50:00
Saturday, December 3, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 16:00
End: 16:54

2016-12-03

00:54:43

10.61

Glömde pannlampan hemma tur man hittar iaf

Sunday, December 4, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 14:00
End: 14:58

2016-12-04

00:58:54

11.60

Tekniskt löpning på isiga stigar. Kul trots sega ben

Monday, December 5, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:57

2016-12-05

00:57:00

21.6
Start: 12:00
End: 13:00

2016-12-05

01:00:40

21.58

Blåsigt

Tuesday, December 6, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 13:01

2016-12-06

01:01:00

21.73
Start: 12:00
End: 12:58

2016-12-06

00:58:15

21.6
Start: 12:00
End: 12:50

2016-12-06

Styrketräning

00:50:00
Wednesday, December 7, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Thursday, December 8, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 19:00
End: 19:40

2016-12-08

00:40:06

20.39
Friday, December 9, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-12-09

Styrketräning

00:50:00
Saturday, December 10, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 10:00
End: 10:58

2016-12-10

00:58:06

11.73
Sunday, December 11, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 12:50

2016-12-11

00:50:37

9.20

Bakis

Monday, December 12, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Tuesday, December 13, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Wednesday, December 14, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]

Start: 12:00
End: 13:07

2016-12-14

01:07:00

21.6

Blir nog landsvägen hem, skogsvägarna var inte roliga med fruset slask :)

Start: 12:00
End: 13:07

2016-12-14

01:07:00

24.4

Gamla Stockholmsvägen, väglaget som natt och dag jämfört med imorse, fast lika mörkt :)

Start: 20:00
End: 20:40

2016-12-14

00:40:48

21.02
Thursday, December 15, 2016
(all day)
Start: 2016-07-14 18:56
End: 2017-07-14 19:13

2016-07-14

00:16:02

150

HR: 0 bpm, Anstränging(0-5): 1.4 (117017799) [undefined]