Events

month | week | day | table
Saturday, August 5, 2017
End: 22:00
Start: 2017-08-02 14:00
End: 2017-08-05 22:00

2017-08-02

00:52:54

11.40

Hav till hav

Start: 17:57
End: 18:17

2017-08-05

00:19:58

3
Start: 18:00
End: 22:00

2017-08-05

01:01:15

13.10

Blåsigt rekade lite nya vägar

Sunday, August 6, 2017
Start: 16:00
End: 21:00

2017-08-06

01:01:53

33.34

Tuff motvind

Start: 17:56
End: 18:16

2017-08-06

00:20:29

3
Monday, August 7, 2017
Start: 11:00
End: 21:00

2017-08-07

00:56:49

33.17
End: 00:00
Start: 2017-08-07 15:00
End: 2017-08-09 00:00

2017-08-07

00:15:00

500

Simning med barnen i blå lagunen

Start: 22:00
End: 22:24

2017-08-07

00:24:55

4.21
Tuesday, August 8, 2017
End: 00:00
Start: 2017-08-07 15:00
End: 2017-08-09 00:00

2017-08-07

00:15:00

500

Simning med barnen i blå lagunen

End: 00:00
Start: 2017-08-08 17:00
End: 2017-08-09 00:00

2017-08-08

00:58:14

12.30

Cykelben

Wednesday, August 9, 2017
End: 00:00
Start: 2017-08-07 15:00
End: 2017-08-09 00:00

2017-08-07

00:15:00

500

Simning med barnen i blå lagunen

End: 00:00
Start: 2017-08-08 17:00
End: 2017-08-09 00:00

2017-08-08

00:58:14

12.30

Cykelben

Start: 14:11
End: 15:24

2017-08-09

01:12:45

29
Start: 17:00
End: 21:00

2017-08-09

01:11:09

39.59
Thursday, August 10, 2017
Start: 00:00
End: 00:08

2017-08-10

00:08:10

1.609

Löpband

Friday, August 11, 2017
Start: 13:16
End: 14:28

2017-08-11

01:11:58

29
Start: 22:00
End: 22:11

2017-08-11

00:11:00

2

Löpband

Saturday, August 12, 2017
Start: 11:00
End: 12:00

2017-08-12

01:06:18

12.80

Först löplördag med Emil och sedan ett pass i kvavt väder. Första passet efter Gotland är alltid tufft

Sunday, August 13, 2017
Start: 11:00
End: 21:00

2017-08-13

00:58:57

12.50
Start: 22:00
End: 22:18

2017-08-13

00:18:00

3.4

Löpband

Tuesday, August 15, 2017
Start: 15:31
End: 15:58

2017-08-15

00:27:33

5.13

Varmt, 33 grader. HR: 163 bpm, Ansträngning(0-5): 4.4 (171735526) [running]

Wednesday, August 16, 2017
Start: 12:00
End: 14:10

2017-08-16

Gång

02:10:00

Upp för ett berg och sedan ned igen, höjd 300m

Thursday, August 17, 2017
Start: 20:00
End: 22:00

2017-08-17

00:57:34

10.90

Lite förkyld

Saturday, August 19, 2017
Start: 15:00
End: 17:00

2017-08-19

00:57:19

12.20

Seg ben, kvavt och kuperat

Start: 19:36
End: 20:04

2017-08-19

00:28:08

4.84

Seg i benen och mycket socker i kroppen efter Coca-Cola museet HR: 160 bpm, Ansträngning(0-5): 4.2 (172412539) [running]

Sunday, August 20, 2017
Start: 16:00
End: 21:00

2017-08-20

01:00:20

12.50
Start: 18:26
End: 18:47

2017-08-20

00:21:13

3
Thursday, August 24, 2017
End: 07:00
Start: 2017-08-24 20:00
End: 2017-08-25 07:00

2017-08-24

00:42:24

8.80
Friday, August 25, 2017
End: 07:00
Start: 2017-08-24 20:00
End: 2017-08-25 07:00

2017-08-24

00:42:24

8.80
Start: 18:28
End: 18:48

2017-08-25

00:20:27

3
Saturday, August 26, 2017
End: 00:00
Start: 2017-08-26 15:00
End: 2017-08-27 00:00

2017-08-26

00:55:23

10.90

Tekniskt och härligt!

Sunday, August 27, 2017
End: 00:00
Start: 2017-08-26 15:00
End: 2017-08-27 00:00

2017-08-26

00:55:23

10.90

Tekniskt och härligt!

End: 15:00
Start: 2017-08-27 14:00
End: 2017-08-28 15:00

2017-08-27

Tennis

01:05:00
Start: 14:00
End: 18:00

2017-08-27

01:10:26

14.8
Start: 16:36
End: 16:57

2017-08-27

00:21:11

3
Monday, August 28, 2017
End: 15:00
Start: 2017-08-27 14:00
End: 2017-08-28 15:00

2017-08-27

Tennis

01:05:00
Start: 08:00
End: 08:54

2017-08-28

00:53:23

21.61

Skönt att komma igång med cykelpendlingen efter semestern :) HR: 157 bpm, Ansträngning(0-5): 4.3 (173880322) [cycling]

Start: 16:58
End: 17:51

2017-08-28

00:53:00

19.3

HR: 131 bpm, Ansträngning(0-5): 3.2 (173954449) [cycling]

Start: 18:34
End: 18:47

2017-08-28

00:13:17

4.55

HR: 135 bpm, Ansträngning(0-5): 2.3 (173954455) [cycling]

Wednesday, August 30, 2017
Start: 06:21
End: 07:15

2017-08-30

00:54:13

21.59

HR: 150 bpm, Ansträngning(0-5): 3.7 (174200453) [cycling]

Start: 15:31
End: 16:26

2017-08-30

00:54:32

22.12

HR: 138 bpm, Ansträngning(0-5): 2.9 (174528394) [cycling]

Thursday, August 31, 2017
Start: 19:00
End: 19:44

2017-08-31

00:44:39

9.30
Friday, September 1, 2017
Start: 07:59
End: 08:51

2017-09-01

00:52:46

21.60

HR: 155 bpm, Ansträngning(0-5): 4.2 (174528401) [cycling]

Start: 16:13
End: 17:07

2017-09-01

00:54:33

21.68

HR: 144 bpm, Ansträngning(0-5): 3.2 (174587344) [cycling]

Saturday, September 2, 2017
Start: 11:00
End: 22:00

2017-09-02

00:57:04

11.20
Start: 16:00
End: 17:00

2017-09-02

Tennis

01:02:00
Start: 16:57
End: 17:17

2017-09-02

00:20:19

3
Sunday, September 3, 2017
Start: 08:50
End: 09:21

2017-09-03

00:31:20

5.16

HR: 162 bpm, Ansträngning(0-5): 4.4 (174840554) [running]

Start: 16:00
End: 17:00

2017-09-03

00:59:57

11.90

Teknisk löpning

Start: 17:30
End: 17:50

2017-09-03

00:20:31

3