Events

month | week | day | table
Wednesday, August 16, 2017
Start: 12:00
End: 14:10

2017-08-16

Gång

02:10:00

Upp för ett berg och sedan ned igen, höjd 300m

Thursday, August 17, 2017
Start: 20:00
End: 22:00

2017-08-17

00:57:34

10.90

Lite förkyld

Saturday, August 19, 2017
Start: 15:00
End: 17:00

2017-08-19

00:57:19

12.20

Seg ben, kvavt och kuperat

Start: 19:36
End: 20:04

2017-08-19

00:28:08

4.84

Seg i benen och mycket socker i kroppen efter Coca-Cola museet HR: 160 bpm, Ansträngning(0-5): 4.2 (172412539) [running]

Sunday, August 20, 2017
Start: 16:00
End: 21:00

2017-08-20

01:00:20

12.50
Start: 18:26
End: 18:47

2017-08-20

00:21:13

3
Thursday, August 24, 2017
End: 07:00
Start: 2017-08-24 20:00
End: 2017-08-25 07:00

2017-08-24

00:42:24

8.80
Friday, August 25, 2017
End: 07:00
Start: 2017-08-24 20:00
End: 2017-08-25 07:00

2017-08-24

00:42:24

8.80
Start: 18:28
End: 18:48

2017-08-25

00:20:27

3
Saturday, August 26, 2017
End: 00:00
Start: 2017-08-26 15:00
End: 2017-08-27 00:00

2017-08-26

00:55:23

10.90

Tekniskt och härligt!

Sunday, August 27, 2017
End: 00:00
Start: 2017-08-26 15:00
End: 2017-08-27 00:00

2017-08-26

00:55:23

10.90

Tekniskt och härligt!

End: 15:00
Start: 2017-08-27 14:00
End: 2017-08-28 15:00

2017-08-27

Tennis

01:05:00
Start: 14:00
End: 18:00

2017-08-27

01:10:26

14.8
Start: 16:36
End: 16:57

2017-08-27

00:21:11

3
Monday, August 28, 2017
End: 15:00
Start: 2017-08-27 14:00
End: 2017-08-28 15:00

2017-08-27

Tennis

01:05:00
Start: 08:00
End: 08:54

2017-08-28

00:53:23

21.61

Skönt att komma igång med cykelpendlingen efter semestern :) HR: 157 bpm, Ansträngning(0-5): 4.3 (173880322) [cycling]

Start: 16:58
End: 17:51

2017-08-28

00:53:00

19.3

HR: 131 bpm, Ansträngning(0-5): 3.2 (173954449) [cycling]

Start: 18:34
End: 18:47

2017-08-28

00:13:17

4.55

HR: 135 bpm, Ansträngning(0-5): 2.3 (173954455) [cycling]

Wednesday, August 30, 2017
Start: 06:21
End: 07:15

2017-08-30

00:54:13

21.59

HR: 150 bpm, Ansträngning(0-5): 3.7 (174200453) [cycling]

Start: 15:31
End: 16:26

2017-08-30

00:54:32

22.12

HR: 138 bpm, Ansträngning(0-5): 2.9 (174528394) [cycling]

Thursday, August 31, 2017
Start: 19:00
End: 19:44

2017-08-31

00:44:39

9.30
Friday, September 1, 2017
Start: 07:59
End: 08:51

2017-09-01

00:52:46

21.60

HR: 155 bpm, Ansträngning(0-5): 4.2 (174528401) [cycling]

Start: 16:13
End: 17:07

2017-09-01

00:54:33

21.68

HR: 144 bpm, Ansträngning(0-5): 3.2 (174587344) [cycling]

Saturday, September 2, 2017
Start: 11:00
End: 22:00

2017-09-02

00:57:04

11.20
Start: 16:00
End: 17:00

2017-09-02

Tennis

01:02:00
Start: 16:57
End: 17:17

2017-09-02

00:20:19

3
Sunday, September 3, 2017
Start: 08:50
End: 09:21

2017-09-03

00:31:20

5.16

HR: 162 bpm, Ansträngning(0-5): 4.4 (174840554) [running]

Start: 16:00
End: 17:00

2017-09-03

00:59:57

11.90

Teknisk löpning

Start: 17:30
End: 17:50

2017-09-03

00:20:31

3
Tuesday, September 5, 2017
Start: 14:24
End: 15:40

2017-09-05

01:15:14

29
Wednesday, September 6, 2017
Start: 06:16
End: 07:09

2017-09-06

00:52:41

21.56

HR: 158 bpm, Ansträngning(0-5): 4.3 (175377295) [cycling]

Start: 15:55
End: 16:50

2017-09-06

00:55:09

21.65

HR: 145 bpm, Ansträngning(0-5): 3.2 (175496698) [cycling]

Thursday, September 7, 2017
Start: 06:22
End: 07:17

2017-09-07

00:55:12

21.54

HR: 150 bpm, Ansträngning(0-5): 3.5 (175532118) [cycling]

Start: 16:24
End: 17:19

2017-09-07

00:55:14

21.82

HR: 136 bpm, Ansträngning(0-5): 2.7 (175683936) [cycling]

Start: 20:00
End: 22:00

2017-09-07

00:46:14

9.90
Friday, September 8, 2017
Start: 15:41
End: 16:01

2017-09-08

00:19:29

3
Saturday, September 9, 2017
Start: 09:00
End: 16:00

2017-09-09

01:01:41

11.80
Start: 09:24
End: 09:51

2017-09-09

00:27:50

3.79

Runda med grabben (175845794) [running]

Sunday, September 10, 2017
Start: 08:40
End: 09:21

2017-09-10

00:41:40

6.67

HR: 153 bpm, Ansträngning(0-5): 3.8 (176019913) [running]

Monday, September 11, 2017
Start: 08:01
End: 08:54

2017-09-11

00:53:08

21.71

Single speed 42/17 HR: 150 bpm, Ansträngning(0-5): 3.7 (176223191) [cycling]

Start: 17:36
End: 18:32

2017-09-11

00:55:39

21.61

HR: 135 bpm, Ansträngning(0-5): 2.7 (176289816) [cycling]

Tuesday, September 12, 2017
Start: 07:52
End: 08:43

2017-09-12

00:51:25

21.45

HR: 152 bpm, Ansträngning(0-5): 3.6 (176375122) [cycling]

Start: 16:57
End: 17:48

2017-09-12

00:50:20

21.23

HR: 148 bpm, Ansträngning(0-5): 3.4 (176437863) [cycling]

Wednesday, September 13, 2017
Start: 06:28
End: 07:22

2017-09-13

00:53:54

21.52

HR: 145 bpm, Ansträngning(0-5): 3.4 (176519802) [cycling]

Start: 16:04
End: 16:58

2017-09-13

00:53:27

21.62

HR: 136 bpm, Ansträngning(0-5): 2.6 (176593892) [cycling]

Start: 18:32
End: 18:52

2017-09-13

00:19:20

3
Thursday, September 14, 2017
Start: 05:11
End: 06:06

2017-09-14

00:54:13

21.53

HR: 141 bpm, Ansträngning(0-5): 3 (176665491) [cycling]

Start: 15:14
End: 16:08

2017-09-14

00:54:23

21.69

HR: 140 bpm, Ansträngning(0-5): 2.9 (176725717) [cycling]

Friday, September 15, 2017
Start: 08:04
End: 08:56

2017-09-15

00:51:29

21.50

HR: 151 bpm, Ansträngning(0-5): 3.8 (176827563) [cycling]

Start: 17:06
End: 17:59

2017-09-15

00:52:30

21.53

HR: 135 bpm, Ansträngning(0-5): 2.7 (176892755) [cycling]

Start: 18:18
End: 18:37

2017-09-15

00:19:03

3