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«	August 19, 2017 - September 18, 2017	»
08 / 19 (running) Älta löpning Start: 15:00 End: 17:00 Date: 2017-08-19 Duration: 00:57:19 Distance: 12.20 Comment: Seg ben, kvavt och kuperat more info (running) Rickman St, Clayton, GA , USA Start: 19:36 End: 20:04 Date: 2017-08-19 Duration: 00:28:08 Distance: 4.84 Comment: Seg i benen och mycket socker i kroppen efter Coca-Cola museet HR: 160 bpm, Ansträngning(0-5): 4.2 (172412539) [running] more info
08 / 20 (cycling) Älta MTB Start: 16:00 End: 21:00 Date: 2017-08-20 Duration: 01:00:20 Distance: 12.50 more info (running) Kvisslingby Start: 18:26 End: 18:47 Date: 2017-08-20 Duration: 00:21:13 Distance: 3 more info
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08 / 24 (running) Kvällsrunda End: 07:00 Start: 2017-08-24 20:00 End: 2017-08-25 07:00 Date: 2017-08-24 Duration: 00:42:24 Distance: 8.80 more info
08 / 25 (running) Kvällsrunda End: 07:00 Start: 2017-08-24 20:00 End: 2017-08-25 07:00 Date: 2017-08-24 Duration: 00:42:24 Distance: 8.80 more info (running) Kvisslingby Start: 18:28 End: 18:48 Date: 2017-08-25 Duration: 00:20:27 Distance: 3 more info
08 / 26 (running) Till Hellas End: 00:00 Start: 2017-08-26 15:00 End: 2017-08-27 00:00 Date: 2017-08-26 Duration: 00:55:23 Distance: 10.90 Comment: Tekniskt och härligt! more info
08 / 27 (running) Till Hellas End: 00:00 Start: 2017-08-26 15:00 End: 2017-08-27 00:00 Date: 2017-08-26 Duration: 00:55:23 Distance: 10.90 Comment: Tekniskt och härligt! more info (other) Sköldinge End: 15:00 Start: 2017-08-27 14:00 End: 2017-08-28 15:00 Date: 2017-08-27 Activity: Tennis Duration: 01:05:00 more info (running) Löpning till Haningevallen via Sörmlandsleden Start: 14:00 End: 18:00 Date: 2017-08-27 Duration: 01:10:26 Distance: 14.8 more info (running) Kvisslingby Start: 16:36 End: 16:57 Date: 2017-08-27 Duration: 00:21:11 Distance: 3 more info
08 / 28 (other) Sköldinge End: 15:00 Start: 2017-08-27 14:00 End: 2017-08-28 15:00 Date: 2017-08-27 Activity: Tennis Duration: 01:05:00 more info (cycling) John Blunds väg , Tullinge Start: 08:00 End: 08:54 Date: 2017-08-28 Duration: 00:53:23 Distance: 21.61 Comment: Skönt att komma igång med cykelpendlingen efter semestern :) HR: 157 bpm, Ansträngning(0-5): 4.3 (173880322) [cycling] more info (cycling) Nyköpingsvägen , Södertälje Start: 16:58 End: 17:51 Date: 2017-08-28 Duration: 00:53:00 Distance: 19.3 Comment: HR: 131 bpm, Ansträngning(0-5): 3.2 (173954449) [cycling] more info (cycling) K Arnoldssons väg, Tumba Start: 18:34 End: 18:47 Date: 2017-08-28 Duration: 00:13:17 Distance: 4.55 Comment: HR: 135 bpm, Ansträngning(0-5): 2.3 (173954455) [cycling] more info
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08 / 30 (cycling) Banslättsvägen, Tullinge Start: 06:21 End: 07:15 Date: 2017-08-30 Duration: 00:54:13 Distance: 21.59 Comment: HR: 150 bpm, Ansträngning(0-5): 3.7 (174200453) [cycling] more info (cycling) Nyköpingsvägen , Södertälje Start: 15:31 End: 16:26 Date: 2017-08-30 Duration: 00:54:32 Distance: 22.12 Comment: HR: 138 bpm, Ansträngning(0-5): 2.9 (174528394) [cycling] more info
08 / 31 (running) Kvällsrunda Start: 19:00 End: 19:44 Date: 2017-08-31 Duration: 00:44:39 Distance: 9.30 more info
09 / 1 (cycling) Banslättsvägen, Tullinge Start: 07:59 End: 08:51 Date: 2017-09-01 Duration: 00:52:46 Distance: 21.60 Comment: HR: 155 bpm, Ansträngning(0-5): 4.2 (174528401) [cycling] more info (cycling) Nyköpingsvägen , Södertälje Start: 16:13 End: 17:07 Date: 2017-09-01 Duration: 00:54:33 Distance: 21.68 Comment: HR: 144 bpm, Ansträngning(0-5): 3.2 (174587344) [cycling] more info
09 / 2 (running) Älta löpning Start: 11:00 End: 22:00 Date: 2017-09-02 Duration: 00:57:04 Distance: 11.20 more info (other) Sköldinge Start: 16:00 End: 17:00 Date: 2017-09-02 Activity: Tennis Duration: 01:02:00 more info (running) Kvisslingby Start: 16:57 End: 17:17 Date: 2017-09-02 Duration: 00:20:19 Distance: 3 more info
09 / 3 (running) Odlingsvägen , Tumba Start: 08:50 End: 09:21 Date: 2017-09-03 Duration: 00:31:20 Distance: 5.16 Comment: HR: 162 bpm, Ansträngning(0-5): 4.4 (174840554) [running] more info (running) Älta löpning Start: 16:00 End: 17:00 Date: 2017-09-03 Duration: 00:59:57 Distance: 11.90 Comment: Teknisk löpning more info (running) Kvisslingby Start: 17:30 End: 17:50 Date: 2017-09-03 Duration: 00:20:31 Distance: 3 more info
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09 / 5 (cycling) Brottby Start: 14:24 End: 15:40 Date: 2017-09-05 Duration: 01:15:14 Distance: 29 more info
09 / 6 (cycling) Banslättsvägen , Tullinge Start: 06:16 End: 07:09 Date: 2017-09-06 Duration: 00:52:41 Distance: 21.56 Comment: HR: 158 bpm, Ansträngning(0-5): 4.3 (175377295) [cycling] more info (cycling) Nyköpingsvägen , Södertälje Start: 15:55 End: 16:50 Date: 2017-09-06 Duration: 00:55:09 Distance: 21.65 Comment: HR: 145 bpm, Ansträngning(0-5): 3.2 (175496698) [cycling] more info
09 / 7 (cycling) Römossevägen, Tullinge Start: 06:22 End: 07:17 Date: 2017-09-07 Duration: 00:55:12 Distance: 21.54 Comment: HR: 150 bpm, Ansträngning(0-5): 3.5 (175532118) [cycling] more info (cycling) Nyköpingsvägen , Södertälje Start: 16:24 End: 17:19 Date: 2017-09-07 Duration: 00:55:14 Distance: 21.82 Comment: HR: 136 bpm, Ansträngning(0-5): 2.7 (175683936) [cycling] more info (running) Älta löpning Start: 20:00 End: 22:00 Date: 2017-09-07 Duration: 00:46:14 Distance: 9.90 more info
09 / 8 (running) Kvisslingby Start: 15:41 End: 16:01 Date: 2017-09-08 Duration: 00:19:29 Distance: 3 more info
09 / 9 (running) Teknisk löpning Start: 09:00 End: 16:00 Date: 2017-09-09 Duration: 01:01:41 Distance: 11.80 more info (running) Kvällsvägen , Tullinge Start: 09:24 End: 09:51 Date: 2017-09-09 Duration: 00:27:50 Distance: 3.79 Comment: Runda med grabben (175845794) [running] more info
09 / 10 (running) Odlingsvägen , Tumba Start: 08:40 End: 09:21 Date: 2017-09-10 Duration: 00:41:40 Distance: 6.67 Comment: HR: 153 bpm, Ansträngning(0-5): 3.8 (176019913) [running] more info
09 / 11 (cycling) Banslättsvägen, Tullinge Start: 08:01 End: 08:54 Date: 2017-09-11 Duration: 00:53:08 Distance: 21.71 Comment: Single speed 42/17 HR: 150 bpm, Ansträngning(0-5): 3.7 (176223191) [cycling] more info (cycling) Nyköpingsvägen , Södertälje Start: 17:36 End: 18:32 Date: 2017-09-11 Duration: 00:55:39 Distance: 21.61 Comment: HR: 135 bpm, Ansträngning(0-5): 2.7 (176289816) [cycling] more info
09 / 12 (cycling) Banslättsvägen, Tullinge Start: 07:52 End: 08:43 Date: 2017-09-12 Duration: 00:51:25 Distance: 21.45 Comment: HR: 152 bpm, Ansträngning(0-5): 3.6 (176375122) [cycling] more info (cycling) Nyköpingsvägen , Södertälje Start: 16:57 End: 17:48 Date: 2017-09-12 Duration: 00:50:20 Distance: 21.23 Comment: HR: 148 bpm, Ansträngning(0-5): 3.4 (176437863) [cycling] more info
09 / 13 (cycling) Römossevägen, Tullinge Start: 06:28 End: 07:22 Date: 2017-09-13 Duration: 00:53:54 Distance: 21.52 Comment: HR: 145 bpm, Ansträngning(0-5): 3.4 (176519802) [cycling] more info (cycling) Nyköpingsvägen , Södertälje Start: 16:04 End: 16:58 Date: 2017-09-13 Duration: 00:53:27 Distance: 21.62 Comment: HR: 136 bpm, Ansträngning(0-5): 2.6 (176593892) [cycling] more info (running) Kvisslingby Start: 18:32 End: 18:52 Date: 2017-09-13 Duration: 00:19:20 Distance: 3 more info
09 / 14 (cycling) John Blunds väg , Tullinge Start: 05:11 End: 06:06 Date: 2017-09-14 Duration: 00:54:13 Distance: 21.53 Comment: HR: 141 bpm, Ansträngning(0-5): 3 (176665491) [cycling] more info (cycling) Nyköpingsvägen , Södertälje Start: 15:14 End: 16:08 Date: 2017-09-14 Duration: 00:54:23 Distance: 21.69 Comment: HR: 140 bpm, Ansträngning(0-5): 2.9 (176725717) [cycling] more info
09 / 15 (cycling) Banslättsvägen, Tullinge Start: 08:04 End: 08:56 Date: 2017-09-15 Duration: 00:51:29 Distance: 21.50 Comment: HR: 151 bpm, Ansträngning(0-5): 3.8 (176827563) [cycling] more info (cycling) Nyköpingsvägen , Södertälje Start: 17:06 End: 17:59 Date: 2017-09-15 Duration: 00:52:30 Distance: 21.53 Comment: HR: 135 bpm, Ansträngning(0-5): 2.7 (176892755) [cycling] more info (running) Kvisslingby Start: 18:18 End: 18:37 Date: 2017-09-15 Duration: 00:19:03 Distance: 3 more info
09 / 16 (running) Luftade mig efter förkylning i Ältaskogarna Start: 09:00 End: 22:00 Date: 2017-09-16 Duration: 00:43:49 Distance: 8.50 more info
09 / 17 (running) Ältalöpning Start: 15:00 End: 18:00 Date: 2017-09-17 Duration: 01:03:21 Distance: 13.20 Comment: Gubbvadssmärta! more info
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