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Thursday, August 24, 2017
(running)
Kvällsrunda
End: 07:00
Start: 2017-08-24 20:00
End: 2017-08-25 07:00

2017-08-24

00:42:24

8.80
more info
Friday, August 25, 2017
(running)
Kvällsrunda
End: 07:00
Start: 2017-08-24 20:00
End: 2017-08-25 07:00

2017-08-24

00:42:24

8.80
more info
(running)
Kvisslingby
Start: 18:28
End: 18:48

2017-08-25

00:20:27

3
more info
Saturday, August 26, 2017
(running)
Till Hellas
End: 00:00
Start: 2017-08-26 15:00
End: 2017-08-27 00:00

2017-08-26

00:55:23

10.90

Tekniskt och härligt!

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Sunday, August 27, 2017
(running)
Till Hellas
End: 00:00
Start: 2017-08-26 15:00
End: 2017-08-27 00:00

2017-08-26

00:55:23

10.90

Tekniskt och härligt!

more info
(running)
Löpning till Haningevallen via Sörmlandsleden
Start: 14:00
End: 18:00

2017-08-27

01:10:26

14.8
more info
(running)
Kvisslingby
Start: 16:36
End: 16:57

2017-08-27

00:21:11

3
more info
Thursday, August 31, 2017
(running)
Kvällsrunda
Start: 19:00
End: 19:44

2017-08-31

00:44:39

9.30
more info
Saturday, September 2, 2017
(running)
Älta löpning
Start: 11:00
End: 22:00

2017-09-02

00:57:04

11.20
more info
(running)
Kvisslingby
Start: 16:57
End: 17:17

2017-09-02

00:20:19

3
more info
Sunday, September 3, 2017
(running)
Odlingsvägen , Tumba
Start: 08:50
End: 09:21

2017-09-03

00:31:20

5.16

HR: 162 bpm, Ansträngning(0-5): 4.4 (174840554) [running]

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(running)
Älta löpning
Start: 16:00
End: 17:00

2017-09-03

00:59:57

11.90

Teknisk löpning

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(running)
Kvisslingby
Start: 17:30
End: 17:50

2017-09-03

00:20:31

3
more info
Thursday, September 7, 2017
(running)
Älta löpning
Start: 20:00
End: 22:00

2017-09-07

00:46:14

9.90
more info
Friday, September 8, 2017
(running)
Kvisslingby
Start: 15:41
End: 16:01

2017-09-08

00:19:29

3
more info
Saturday, September 9, 2017
(running)
Teknisk löpning
Start: 09:00
End: 16:00

2017-09-09

01:01:41

11.80
more info
(running)
Kvällsvägen , Tullinge
Start: 09:24
End: 09:51

2017-09-09

00:27:50

3.79

Runda med grabben (175845794) [running]

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Sunday, September 10, 2017
(running)
Odlingsvägen , Tumba
Start: 08:40
End: 09:21

2017-09-10

00:41:40

6.67

HR: 153 bpm, Ansträngning(0-5): 3.8 (176019913) [running]

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Wednesday, September 13, 2017
(running)
Kvisslingby
Start: 18:32
End: 18:52

2017-09-13

00:19:20

3
more info
Friday, September 15, 2017
(running)
Kvisslingby
Start: 18:18
End: 18:37

2017-09-15

00:19:03

3
more info
Saturday, September 16, 2017
(running)
Luftade mig efter förkylning i Ältaskogarna
Start: 09:00
End: 22:00

2017-09-16

00:43:49

8.50
more info
Sunday, September 17, 2017
(running)
Ältalöpning
Start: 15:00
End: 18:00

2017-09-17

01:03:21

13.20

Gubbvadssmärta!

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Saturday, September 23, 2017
(running)
Löplördag
Start: 11:00
End: 21:00

2017-09-23

00:48:22

9.40

Tog det lugnt för att inte fresta på gubbvaden

more info
(running)
Kvisslingby
Start: 18:02
End: 18:22

2017-09-23

00:19:32

3
more info
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