Events

Brottby

Start: 14:24

End: 15:40

Date:
2017-09-05

Duration:
01:15:14

Distance:
29

Wednesday, September 6, 2017

Banslättsvägen , Tullinge

Start: 06:16

End: 07:09

Date:
2017-09-06

Duration:
00:52:41

Distance:
21.56

Comment:

HR: 158 bpm, Ansträngning(0-5): 4.3 (175377295) [cycling]

Start: 15:55

End: 16:50

Date:
2017-09-06

Duration:
00:55:09

Distance:
21.65

Comment:

HR: 145 bpm, Ansträngning(0-5): 3.2 (175496698) [cycling]

Thursday, September 7, 2017

Römossevägen, Tullinge

Start: 06:22

End: 07:17

Date:
2017-09-07

Duration:
00:55:12

Distance:
21.54

Comment:

HR: 150 bpm, Ansträngning(0-5): 3.5 (175532118) [cycling]

Start: 16:24

End: 17:19

Date:
2017-09-07

Duration:
00:55:14

Distance:
21.82

Comment:

HR: 136 bpm, Ansträngning(0-5): 2.7 (175683936) [cycling]

Älta löpning

Start: 20:00

End: 22:00

Date:
2017-09-07

Duration:
00:46:14

Distance:
9.90

Friday, September 8, 2017

Start: 15:41

End: 16:01

Date:
2017-09-08

Duration:
00:19:29

Distance:
3

Saturday, September 9, 2017

Teknisk löpning

Start: 09:00

End: 16:00

Date:
2017-09-09

Duration:
01:01:41

Distance:
11.80

Kvällsvägen , Tullinge

Start: 09:24

End: 09:51

Date:
2017-09-09

Duration:
00:27:50

Distance:
3.79

Comment:

Runda med grabben (175845794) [running]

Sunday, September 10, 2017

Odlingsvägen , Tumba

Start: 08:40

End: 09:21

Date:
2017-09-10

Duration:
00:41:40

Distance:
6.67

Comment:

HR: 153 bpm, Ansträngning(0-5): 3.8 (176019913) [running]

Monday, September 11, 2017

Banslättsvägen, Tullinge

Start: 08:01

End: 08:54

Date:
2017-09-11

Duration:
00:53:08

Distance:
21.71

Comment:

Single speed 42/17 HR: 150 bpm, Ansträngning(0-5): 3.7 (176223191) [cycling]

Start: 17:36

End: 18:32

Date:
2017-09-11

Duration:
00:55:39

Distance:
21.61

Comment:

HR: 135 bpm, Ansträngning(0-5): 2.7 (176289816) [cycling]

Tuesday, September 12, 2017

Banslättsvägen, Tullinge

Start: 07:52

End: 08:43

Date:
2017-09-12

Duration:
00:51:25

Distance:
21.45

Comment:

HR: 152 bpm, Ansträngning(0-5): 3.6 (176375122) [cycling]

Start: 16:57

End: 17:48

Date:
2017-09-12

Duration:
00:50:20

Distance:
21.23

Comment:

HR: 148 bpm, Ansträngning(0-5): 3.4 (176437863) [cycling]

Wednesday, September 13, 2017

Römossevägen, Tullinge

Start: 06:28

End: 07:22

Date:
2017-09-13

Duration:
00:53:54

Distance:
21.52

Comment:

HR: 145 bpm, Ansträngning(0-5): 3.4 (176519802) [cycling]

Start: 16:04

End: 16:58

Date:
2017-09-13

Duration:
00:53:27

Distance:
21.62

Comment:

HR: 136 bpm, Ansträngning(0-5): 2.6 (176593892) [cycling]

Start: 18:32

End: 18:52

Date:
2017-09-13

Duration:
00:19:20

Distance:
3

Thursday, September 14, 2017

John Blunds väg , Tullinge

Start: 05:11

End: 06:06

Date:
2017-09-14

Duration:
00:54:13

Distance:
21.53

Comment:

HR: 141 bpm, Ansträngning(0-5): 3 (176665491) [cycling]

Start: 15:14

End: 16:08

Date:
2017-09-14

Duration:
00:54:23

Distance:
21.69

Comment:

HR: 140 bpm, Ansträngning(0-5): 2.9 (176725717) [cycling]

Friday, September 15, 2017

Banslättsvägen, Tullinge

Start: 08:04

End: 08:56

Date:
2017-09-15

Duration:
00:51:29

Distance:
21.50

Comment:

HR: 151 bpm, Ansträngning(0-5): 3.8 (176827563) [cycling]

Start: 17:06

End: 17:59

Date:
2017-09-15

Duration:
00:52:30

Distance:
21.53

Comment:

HR: 135 bpm, Ansträngning(0-5): 2.7 (176892755) [cycling]

Start: 18:18

End: 18:37

Date:
2017-09-15

Duration:
00:19:03

Distance:
3

Saturday, September 16, 2017

Luftade mig efter förkylning i Ältaskogarna

Start: 09:00

End: 22:00

Date:
2017-09-16

Duration:
00:43:49

Distance:
8.50

Sunday, September 17, 2017

Start: 15:00

End: 18:00

Date:
2017-09-17

Duration:
01:03:21

Distance:
13.20

Comment:

Gubbvadssmärta!

Wednesday, September 20, 2017

Tullinge, Dimma +2°C

Start: 05:48

End: 06:45

Date:
2017-09-20

Duration:
00:56:48

Distance:
22.41

Comment:

HR: 149 bpm, TE: 3.5 (177627543) [cycling]

Start: 16:33

End: 17:25

Date:
2017-09-20

Duration:
00:51:52

Distance:
21.05

Comment:

HR: 141 bpm, TE: 3 (177702576) [cycling]

Friday, September 22, 2017

Start: 07:58

End: 08:50

Date:
2017-09-22

Duration:
00:51:46

Distance:
24.38

Comment:

HR: 158 bpm, TE: 4.5 (177933447) [cycling]

Start: 16:54

End: 17:51

Date:
2017-09-22

Duration:
00:57:05

Distance:
21.95

Comment:

HR: 141 bpm, TE: 2.9 (178024231) [cycling]

Saturday, September 23, 2017

Uppvärmning inför löpning

Start: 10:00

End: 21:00

Date:
2017-09-23

Duration:
00:34:11

Distance:
13.18

Löplördag

Start: 11:00

End: 21:00

Date:
2017-09-23

Duration:
00:48:22

Distance:
9.40

Comment:

Tog det lugnt för att inte fresta på gubbvaden

Start: 18:02

End: 18:22

Date:
2017-09-23

Duration:
00:19:32

Distance:
3

Sunday, September 24, 2017

Tumba

Start: 08:43

End: 09:19

Date:
2017-09-24

Duration:
00:35:40

Distance:
5.79

Comment:

HR: 154 bpm, TE: 3.6 (178392161) [running]

End: 17:00

Start: 2017-09-24 10:00

End: 2017-09-26 17:00

Date:
2017-09-24

Duration:
00:54:47

Distance:
11.40

Start: 18:19

End: 18:39

Date:
2017-09-24

Duration:
00:20:25

Distance:
3

Monday, September 25, 2017

End: 17:00

Start: 2017-09-24 10:00

End: 2017-09-26 17:00

Date:
2017-09-24

Duration:
00:54:47

Distance:
11.40

Start: 08:03

End: 08:53

Date:
2017-09-25

Duration:
00:49:28

Distance:
22.05

Comment:

HR: 153 bpm, TE: 4 (178450849) [cycling]

Start: 16:53

End: 17:43

Date:
2017-09-25

Duration:
00:50:28

Distance:
20.91

Comment:

HR: 138 bpm, TE: 2.8 (178523539) [cycling]

Tuesday, September 26, 2017

End: 17:00

Start: 2017-09-24 10:00

End: 2017-09-26 17:00

Date:
2017-09-24

Duration:
00:54:47

Distance:
11.40

Start: 08:00

End: 08:47

Date:
2017-09-26

Duration:
00:47:10

Distance:
21.16

Comment:

HR: 153 bpm, TE: 3.7 (178601721) [cycling]

Start: 16:43

End: 17:37

Date:
2017-09-26

Duration:
00:54:00

Distance:
21.57

Comment:

HR: 130 bpm, TE: 2.4 (178661017) [cycling]

Wednesday, September 27, 2017

Start: 04:47

End: 05:38

Date:
2017-09-27

Duration:
00:51:36

Distance:
20.98

Comment:

HR: 130 bpm, TE: 2.5 (178740797) [cycling]

Start: 16:53

End: 17:51

Date:
2017-09-27

Duration:
00:58:01

Distance:
21.52

Comment:

HR: 126 bpm, TE: 2.6 (178900051) [cycling]

Kvällsrunda i Älta

Start: 19:00

End: 20:00

Date:
2017-09-27

Duration:
00:44:33

Distance:
9.00

Comment:

Delvis i mörkret utan lampa

Thursday, September 28, 2017

Start: 06:44

End: 07:32

Date:
2017-09-28

Duration:
00:47:56

Distance:
21.14

Comment:

HR: 151 bpm, TE: 3.7 (178900044) [cycling]

Start: 16:07

End: 16:57

Date:
2017-09-28

Duration:
00:49:34

Distance:
21.09

Comment:

HR: 150 bpm, TE: 3.8 (178974168) [cycling]

Friday, September 29, 2017

Start: 09:13

End: 10:03

Date:
2017-09-29

Duration:
00:49:58

Distance:
21.58

Comment:

HR: 138 bpm, TE: 2.9 (179066698) [cycling]

Start: 15:37

End: 16:35

Date:
2017-09-29

Duration:
00:57:53

Distance:
21.57

Comment:

HR: 123 bpm, TE: 2.2 (179106759) [cycling]

Start: 17:34

End: 17:53

Date:
2017-09-29

Duration:
00:19:40

Distance:
3

Saturday, September 30, 2017

Farsta till Älta

Start: 12:00

End: 14:00

Date:
2017-09-30

Duration:
01:16:54

Distance:
16.00

Sunday, October 1, 2017

Brantbrink

Start: 08:33

End: 09:04

Date:
2017-10-01

Duration:
00:31:16

Distance:
5.42

Comment:

HR: 155 bpm, TE: 3.8 (179367185) [running]

Älta löpning mest grusväg

Start: 10:00

End: 11:00

Date:
2017-10-01

Duration:
01:03:58

Distance:
13.60

Domarudden

Start: 13:59

End: 14:17

Date:
2017-10-01

Duration:
00:17:46

Distance:
2.5

Monday, October 2, 2017

Start: 07:48

End: 08:41

Date:
2017-10-02

Duration:
00:53:04

Distance:
21.04

Comment:

HR: 136 bpm, TE: 2.7 (179561481) [cycling]

Tuesday, October 3, 2017

Start: 16:31

End: 17:11

Date:
2017-10-03

Duration:
00:40:00

Distance:
13.00

Comment:

HR: 120 bpm, (179766212) [cycling]

Thursday, October 5, 2017

Start: 11:31

End: 12:04

Date:
2017-10-05

Duration:
00:33:25

Distance:
5.76

Comment:

HR: 152 bpm, Ansträngning(0-5): 3.7 (180023476) [undefined]