Events

Start: 15:30

End: 16:23

Date:
2017-10-19

Duration:
00:52:47

Distance:
21.58

Comment:

HR: 143 bpm, TE: 3 (184007628) [cycling]

Kvällsrunda i Ältaskogarna

Start: 19:00

End: 23:00

Date:
2017-10-19

Duration:
00:40:37

Distance:
8.10

Friday, October 20, 2017

Start: 12:04

End: 12:24

Date:
2017-10-20

Duration:
00:19:52

Distance:
3

Saturday, October 21, 2017

Teknis löpning i Ältaskogarna.

Start: 12:00

End: 23:00

Date:
2017-10-21

Duration:
00:56:21

Distance:
10.60

Comment:

Ont i ett muskelfäste

Sunday, October 22, 2017

Ältalöpning

Start: 17:00

End: 22:00

Date:
2017-10-22

Duration:
00:45:50

Distance:
9.50

Tuesday, October 24, 2017

(other)

Fotboll

Start: 18:00

End: 21:00

Date:
2017-10-24

Activity:
Fotboll

Duration:
00:45:00

Wednesday, October 25, 2017

Start: 11:34

End: 12:14

Date:
2017-10-25

Duration:
00:40:38

Distance:
7.12

Comment:

HR: 161 bpm, TE: 4.7 (184007615) [running]

Thursday, October 26, 2017

Start: 20:00

End: 22:00

Date:
2017-10-26

Duration:
00:38:33

Distance:
20.02

Friday, October 27, 2017

Start: 16:53

End: 17:13

Date:
2017-10-27

Duration:
00:20:00

Distance:
3

Saturday, October 28, 2017

Älta löpning

Start: 15:00

End: 19:00

Date:
2017-10-28

Duration:
00:55:04

Distance:
11.00

Sunday, October 29, 2017

Domarudden

Start: 13:18

End: 13:35

Date:
2017-10-29

Duration:
00:17:14

Distance:
2.5

Monday, October 30, 2017

Tullinge->Södertuna Slott

Start: 06:07

End: 08:27

Date:
2017-10-30

Duration:
02:19:38

Distance:
55.64

Comment:

HR: 159 bpm, TE: 4.9 (184007634) [cycling]

Tuesday, October 31, 2017

Löpning i Denis

Start: 08:00

End: 22:00

Date:
2017-10-31

Duration:
00:49:08

Distance:
10.10

Comment:

Skönt med värme igen!

SÖDERTUNA SLOTT , Gnesta

Start: 10:05

End: 12:21

Date:
2017-10-31

Duration:
02:16:43

Distance:
51.80

Comment:

HR: 142 bpm, TE: 3.3 (184160418) [cycling]

Start: 13:10

End: 13:30

Date:
2017-10-31

Duration:
00:19:12

Distance:
3

Wednesday, November 1, 2017

Start: 06:29

End: 07:26

Date:
2017-11-01

Duration:
00:56:33

Distance:
21.18

Comment:

HR: 144 bpm, TE: 3.3 (184271309) [cycling]

Start: 16:08

End: 17:08

Date:
2017-11-01

Duration:
01:00:40

Distance:
21.61

Comment:

HR: 131 bpm, TE: 2.6 (185093150) [cycling]

Thursday, November 2, 2017

Denia löpning

Start: 08:30

End: 10:00

Date:
2017-11-02

Duration:
00:35:27

Distance:
7.20

Comment:

Lugn och skön morgonrunda för att spara gubbvaden

Friday, November 3, 2017

Dénia löping

Start: 08:46

End: 09:00

Date:
2017-11-03

Duration:
00:36:47

Distance:
7.60

Comment:

Fortfarande gubbvad

Saturday, November 4, 2017

Dénia löpning

Start: 09:00

End: 10:00

Date:
2017-11-04

Duration:
00:36:30

Distance:
7.40

Comment:

Morgonrunda, fortfarande ont i höger gubbvad men bättre

Monday, November 6, 2017

Start: 07:55

End: 08:52

Date:
2017-11-06

Duration:
00:57:06

Distance:
21.56

Comment:

HR: 147 bpm, TE: 3.3 (185093162) [cycling]

Tuesday, November 7, 2017

Start: 16:27

End: 17:24

Date:
2017-11-07

Duration:
00:57:11

Distance:
21.15

Comment:

HR: 143 bpm, TE: 3.1 (185285689) [cycling]

Wednesday, November 8, 2017

Start: 06:26

End: 07:26

Date:
2017-11-08

Duration:
00:59:07

Distance:
21.60

Comment:

HR: 144 bpm, TE: 3.2 (185365352) [cycling]

Thursday, November 9, 2017

Start: 15:21

End: 16:20

Date:
2017-11-09

Duration:
00:58:36

Distance:
22.14

Comment:

HR: 139 bpm, TE: 2.9 (185550081) [cycling]

Start: 20:00

End: 22:00

Date:
2017-11-09

Duration:
00:31:58

Distance:
15.01

Friday, November 10, 2017

Start: 14:39

End: 14:59

Date:
2017-11-10

Duration:
00:19:27

Distance:
3

Saturday, November 11, 2017

Älta löpning

Start: 10:00

End: 18:00

Date:
2017-11-11

Duration:
00:44:35

Distance:
9.10

Comment:

Ont i höger gubbvad

Sunday, November 12, 2017

Start: 14:36

End: 14:57

Date:
2017-11-12

Duration:
00:20:52

Distance:
3

Start: 18:00

End: 22:00

Date:
2017-11-12

Duration:
00:45:02

Distance:
23.50

Monday, November 13, 2017

Start: 06:21

End: 07:18

Date:
2017-11-13

Duration:
00:56:57

Distance:
21.02

Comment:

HR: 144 bpm, TE: 3.2 (186095428) [cycling]

Start: 16:12

End: 17:10

Date:
2017-11-13

Duration:
00:58:29

Distance:
21.31

Comment:

HR: 141 bpm, TE: 3 (186156217) [cycling]

Tuesday, November 14, 2017

Start: 08:07

End: 09:03

Date:
2017-11-14

Duration:
00:56:45

Distance:
21.61

Comment:

HR: 153 bpm, TE: 3.8 (186237003) [cycling]

Start: 16:47

End: 17:47

Date:
2017-11-14

Duration:
01:00:25

Distance:
21.23

Comment:

HR: 140 bpm, TE: 3 (186296868) [cycling]

Wednesday, November 15, 2017

(swimming)

huddingehallen

Start: 16:40

End: 16:44

Date:
2017-11-15

Duration:
00:04:00

Distance:
200

Comment:

Uppvärmning innan lek i poolen :) TE: 1.8 (187116936) [swimming]

Thursday, November 16, 2017

Start: 20:00

End: 20:35

Date:
2017-11-16

Duration:
00:35:03

Distance:
18.17

Friday, November 17, 2017

Start: 13:36

End: 13:56

Date:
2017-11-17

Duration:
00:20:04

Distance:
3

Saturday, November 18, 2017

Älta löpning

Start: 17:30

End: 20:00

Date:
2017-11-18

Duration:
00:53:49

Distance:
10.60

Comment:

Första pannlampsturen för året. Gubbvaden bättre