Events

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«October 26, 2017 - November 25, 2017»
10 / 26
Start: 20:00
End: 22:00

2017-10-26

00:38:33

20.02
10 / 27
Start: 16:53
End: 17:13

2017-10-27

00:20:00

3
10 / 28
Start: 15:00
End: 19:00

2017-10-28

00:55:04

11.00
10 / 29
Start: 13:18
End: 13:35

2017-10-29

00:17:14

2.5
10 / 30
Start: 06:07
End: 08:27

2017-10-30

02:19:38

55.64

HR: 159 bpm, TE: 4.9 (184007634) [cycling]

10 / 31
Start: 08:00
End: 22:00

2017-10-31

00:49:08

10.10

Skönt med värme igen!

Start: 10:05
End: 12:21

2017-10-31

02:16:43

51.80

HR: 142 bpm, TE: 3.3 (184160418) [cycling]

Start: 13:10
End: 13:30

2017-10-31

00:19:12

3
11 / 1
Start: 06:29
End: 07:26

2017-11-01

00:56:33

21.18

HR: 144 bpm, TE: 3.3 (184271309) [cycling]

Start: 16:08
End: 17:08

2017-11-01

01:00:40

21.61

HR: 131 bpm, TE: 2.6 (185093150) [cycling]

11 / 2
Start: 08:30
End: 10:00

2017-11-02

00:35:27

7.20

Lugn och skön morgonrunda för att spara gubbvaden

11 / 3
Start: 08:46
End: 09:00

2017-11-03

00:36:47

7.60

Fortfarande gubbvad

11 / 4
Start: 09:00
End: 10:00

2017-11-04

00:36:30

7.40

Morgonrunda, fortfarande ont i höger gubbvad men bättre

11 / 5
11 / 6
Start: 07:55
End: 08:52

2017-11-06

00:57:06

21.56

HR: 147 bpm, TE: 3.3 (185093162) [cycling]

11 / 7
Start: 16:27
End: 17:24

2017-11-07

00:57:11

21.15

HR: 143 bpm, TE: 3.1 (185285689) [cycling]

11 / 8
Start: 06:26
End: 07:26

2017-11-08

00:59:07

21.60

HR: 144 bpm, TE: 3.2 (185365352) [cycling]

11 / 9
Start: 15:21
End: 16:20

2017-11-09

00:58:36

22.14

HR: 139 bpm, TE: 2.9 (185550081) [cycling]

Start: 20:00
End: 22:00

2017-11-09

00:31:58

15.01
11 / 10
Start: 14:39
End: 14:59

2017-11-10

00:19:27

3
11 / 11
Start: 10:00
End: 18:00

2017-11-11

00:44:35

9.10

Ont i höger gubbvad

11 / 12
Start: 14:36
End: 14:57

2017-11-12

00:20:52

3
Start: 18:00
End: 22:00

2017-11-12

00:45:02

23.50
11 / 13
Start: 06:21
End: 07:18

2017-11-13

00:56:57

21.02

HR: 144 bpm, TE: 3.2 (186095428) [cycling]

Start: 16:12
End: 17:10

2017-11-13

00:58:29

21.31

HR: 141 bpm, TE: 3 (186156217) [cycling]

11 / 14
Start: 08:07
End: 09:03

2017-11-14

00:56:45

21.61

HR: 153 bpm, TE: 3.8 (186237003) [cycling]

Start: 16:47
End: 17:47

2017-11-14

01:00:25

21.23

HR: 140 bpm, TE: 3 (186296868) [cycling]

11 / 15
Start: 16:40
End: 16:44

2017-11-15

00:04:00

200

Uppvärmning innan lek i poolen :) TE: 1.8 (187116936) [swimming]

11 / 16
Start: 20:00
End: 20:35

2017-11-16

00:35:03

18.17
11 / 17
Start: 13:36
End: 13:56

2017-11-17

00:20:04

3
11 / 18
Start: 17:30
End: 20:00

2017-11-18

00:53:49

10.60

Första pannlampsturen för året. Gubbvaden bättre

11 / 19
Start: 08:54
End: 09:35

2017-11-19

00:41:08

6.83

Snöade HR: 160 bpm, TE: 4.3 (187116941) [running]

Start: 13:14
End: 13:35

2017-11-19

00:21:20

3
Start: 13:30
End: 23:00

2017-11-19

00:50:42

9.50

Lerigt och lite ont i höger gubbvad

11 / 20
Start: 08:08
End: 09:10

2017-11-20

01:02:03

22.34

-1 grad och snö, single speed 42/18. HR: 154 bpm, TE: 3.9 (187116947) [cycling]

Start: 16:51
End: 17:56

2017-11-20

01:05:21

22.33

HR: 136 bpm, TE: 2.8 (187703611) [cycling]

11 / 21
11 / 22
Start: 13:41
End: 14:01

2017-11-22

00:20:33

3
11 / 23
11 / 24
Start: 07:59
End: 08:56

2017-11-24

00:56:45

21.04

HR: 156 bpm, TE: 4.2 (187703601) [cycling]

Start: 14:11
End: 14:32

2017-11-24

00:20:43

3
Start: 16:46
End: 17:42

2017-11-24

00:55:41

21.59

SingleSpeed 42/18, 21.5 kg cykel med packning :) HR: 153 bpm, TE: 3.8 (187703604) [cycling]

11 / 25
Start: 11:00
End: 16:00

2017-11-25

00:40:02

21.38
Start: 12:00
End: 16:00

2017-11-25

00:37:54

7.0

Ont i höger gubbvad