Events

MTB med Sälle

Start: 15:49

End: 16:56

Date:
2020-05-17

Duration:
01:07:40

Distance:
10.17

Tuesday, May 19, 2020

Start: 18:14

End: 18:57

Date:
2020-05-19

Duration:
00:43:49

Distance:
8.35

Comment:

Rekade lite nya stigar

Wednesday, May 20, 2020

Start: 17:26

End: 18:18

Date:
2020-05-20

Duration:
00:52:54

Distance:
10.13

Thursday, May 21, 2020

MTB med Sälle

Start: 16:50

End: 17:41

Date:
2020-05-21

Duration:
00:51:40

Distance:
7.89

Saturday, May 23, 2020

Löpning i Nyckelvike

Start: 10:04

End: 12:01

Date:
2020-05-23

Duration:
01:57:22

Distance:
19.53

Comment:

Tre varv runt Blåspåret med Daniel Lexanders samt tre Friskanacka kontroller

Sunday, May 24, 2020

Tog de sista kontrollerna på Frisknacka karta nr 1 + några varv i Skuruparken

Start: 16:01

End: 16:49

Date:
2020-05-24

Duration:
00:48:22

Distance:
9.51

Comment:

55 kontroller, check

Tuesday, May 26, 2020

Start: 13:50

End: 14:21

Date:
2020-05-26

Duration:
00:31:04

Distance:
11.6

Start: 17:46

End: 18:30

Date:
2020-05-26

Duration:
00:44:23

Distance:
9.16

Comment:

Ont i baksida lår

Thursday, May 28, 2020

Lunchlöpning i Ältaskogarna

Start: 11:12

End: 11:59

Date:
2020-05-28

Duration:
00:47:51

Distance:
9.15

Friday, May 29, 2020

ToR jobbet - Rålis plus kontoret

Start: 08:00

End: 09:31

Date:
2020-05-29

Duration:
01:31:10

Distance:
37.44

Comment:

Pendling

Start: 12:58

End: 13:28

Date:
2020-05-29

Duration:
00:30:20

Distance:
11.6

Saturday, May 30, 2020

Start: 11:02

End: 12:17

Date:
2020-05-30

Duration:
01:15:42

Distance:
14.35

Comment:

Fick ont i baksidan av högerlår efter dryg 8km men de släppte efter ca 12km

Sunday, May 31, 2020

MTB med Sälle

Start: 15:23

End: 16:38

Date:
2020-05-31

Duration:
01:15:58

Distance:
15.13

Comment:

Lite nya stigar bland annat Vilse

Monday, June 1, 2020

Start: 15:34

End: 16:03

Date:
2020-06-01

Duration:
00:29:19

Distance:
11.6

Tuesday, June 2, 2020

Kort rehab runda i Älta

Start: 17:44

End: 18:20

Date:
2020-06-02

Duration:
00:36:06

Distance:
7.15

Comment:

Tog det lugnt och sprang kort för att inte överanstränga baksida av höger lår

Wednesday, June 3, 2020

Start: 11:43

End: 12:22

Date:
2020-06-03

Duration:
00:39:55

Distance:
8.11

Comment:

Lunchlöpning

Thursday, June 4, 2020

MTB - test av nya cykeln

Start: 18:45

End: 19:40

Date:
2020-06-04

Duration:
00:55:27

Distance:
13.54

Friday, June 5, 2020

Start: 15:24

End: 15:53

Date:
2020-06-05

Duration:
00:29:24

Distance:
11.7

Ältalöpning - Orientering, Friskanacka

Start: 18:00

End: 18:51

Date:
2020-06-05

Duration:
00:51:03

Distance:
9.12

Saturday, June 6, 2020

Löplördag #orientering

Start: 20:00

End: 21:11

Date:
2020-06-06

Duration:
01:11:10

Distance:
11.98

Comment:

12 kontroller

Monday, June 8, 2020

Start: 18:25

End: 19:04

Date:
2020-06-08

Duration:
00:39:15

Distance:
8.25

Comment:

Lite Fartlek

Tuesday, June 9, 2020

MTB i Älta

Start: 18:28

End: 19:34

Date:
2020-06-09

Duration:
01:06:54

Distance:
14.64

Wednesday, June 10, 2020

Start: 16:08

End: 16:37

Date:
2020-06-10

Duration:
00:29:13

Distance:
11.6

Start: 18:08

End: 18:57

Date:
2020-06-10

Duration:
00:49:24

Distance:
10.12

Comment:

Gubbvaden slog till igen

Saturday, June 13, 2020

MTB med Sälle, Johansson, Aron och Nyttan

Start: 10:00

End: 11:39

Date:
2020-06-13

Duration:
01:39:17

Distance:
17.63

Sunday, June 14, 2020

Rehabrunda med Gubbvaden

Start: 11:38

End: 12:33

Date:
2020-06-14

Duration:
00:55:59

Distance:
10.34

Tuesday, June 16, 2020

Hem från jobbet

Start: 17:39

End: 18:49

Date:
2020-06-16

Duration:
01:10:48

Distance:
13.66

Comment:

med tung ryggsäck