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Tuesday, November 8, 2022
(running)
Kvällslöpning i regnigt Älta
Start: 17:28
End: 20:00

2022-11-08

00:47:23

9.56
more info
Thursday, November 10, 2022
(running)
Lunchlöpning i Ältaskogarna
Start: 11:33
End: 12:14

2022-11-10

00:41:01

8.42
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Friday, November 11, 2022
(other)
Promenad
Start: 12:11
End: 12:35

2022-11-11

Promenad

00:24:12
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(other)
Styrketräning
Start: 15:21
End: 16:06

2022-11-11

Styrketräning

00:44:34
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Saturday, November 12, 2022
(running)
Löplördag i Älta
Start: 11:00
End: 15:00

2022-11-12

01:09:46

14.00
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(other)
Promenad
Start: 12:26
End: 13:11

2022-11-12

Promenad

00:45:24
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Sunday, November 13, 2022
(running)
Springsöndag i Ältaskogarna
Start: 10:00
End: 20:00

2022-11-13

00:45:26

8.39
more info
Monday, November 14, 2022
(other)
Promenad
Start: 11:20
End: 11:43

2022-11-14

Promenad

00:22:13
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Tuesday, November 15, 2022
(other)
Promenad
Start: 11:06
End: 11:28

2022-11-15

Promenad

00:21:37
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(running)
Löpning på Hemseelljusspår
Start: 18:35
End: 19:14

2022-11-15

00:39:10

8.21

ont i baksida vänsterlår

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Wednesday, November 16, 2022
(other)
Promenad
Start: 11:09
End: 11:30

2022-11-16

Promenad

00:21:13
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(running)
4 varv Klintehamns elljusspår
Start: 18:00
End: 20:00

2022-11-16

00:47:51

10.12

fortfarande ont vänster baksida lår

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Friday, November 18, 2022
(other)
Promenad
Start: 11:46
End: 12:10

2022-11-18

Promenad

00:24:01
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(running)
Kvällsrunda i Älta
Start: 18:00
End: 23:00

2022-11-18

00:37:57

7.86
more info
Saturday, November 19, 2022
(running)
#löplördag i Ältaskogarna i ymnigt snöfall
Start: 11:41
End: 12:31

2022-11-19

00:50:42

9.12
more info
Sunday, November 20, 2022
(running)
Snölöpning i Älta/Tyresö
Start: 15:28
End: 16:16

2022-11-20

00:48:29

9.31
more info
Wednesday, November 23, 2022
(cycling)
Trainer
Start: 18:00
End: 20:00

2022-11-23

00:45:05

23.03
more info
(cycling)
Trainer
Start: 20:00

2022-11-23

00:45:47

23.03
more info
Thursday, November 24, 2022
(running)
Kort lunchrunda i slaskigt Älta
Start: 11:25
End: 12:01

2022-11-24

00:36:39

7.26
more info
Saturday, November 26, 2022
(running)
#löplördag i Älta/Tyresö
Start: 11:00
End: 15:00

2022-11-26

00:51:11

10.18
more info
Sunday, November 27, 2022
(running)
Lufsrunda i Älta
Start: 16:00
End: 17:00

2022-11-27

00:55:29

10.57
more info
Tuesday, November 29, 2022
(cycling)
Trainer
Start: 20:31
End: 21:11

2022-11-29

00:40:49

22.03
more info
Wednesday, November 30, 2022
(running)
Pannlampsrunda i Älta/Tyresö
Start: 18:00
End: 19:00

2022-11-30

00:50:16

9.55
more info
Thursday, December 1, 2022
(cycling)
Trainer
Start: 20:30
End: 22:00

2022-12-01

00:45:04

23.16
more info
Friday, December 2, 2022
(running)
Lunchlöpning i Älta
Start: 11:00
End: 12:00

2022-12-02

00:38:45

8.16
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Saturday, December 3, 2022
(running)
Löplördag i Älta
Start: 15:22
End: 16:00

2022-12-03

00:55:28

11.88
more info
Sunday, December 4, 2022
(running)
Pannlampsrunda i Älta
Start: 16:00
End: 18:00

2022-12-04

00:56:42

11.62
more info
Tuesday, December 6, 2022
(running)
Pannlampsrunda i Älta
Start: 16:22
End: 17:00

2022-12-06

00:45:14

9.11
more info
Wednesday, December 7, 2022
(cycling)
Trainer
Start: 18:33
End: 21:00

2022-12-07

00:48:56

25.02
more info
Thursday, December 8, 2022
(running)
Lunchlöpning Älta/Tyresö
Start: 11:08
End: 14:00

2022-12-08

00:40:01

8.23

Kyligt idag

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