Bosön

Submitted by Lotta on Thu, 2009-02-12 12:38.

Start: 2009-02-11 20:00

End: 2009-02-11 20:34

Date:
2009-02-11

Duration:
00:34:20

Distance:
6.0

Comment:

Intervaller inomhus: 2000 m uppv, 8 x 90/30 (gåvila) 90 % av MaxHr, nedv 800 m. Inte går det fort inte:-)

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