Hammarby Sjöstad

Submitted by Lotta on Sat, 2009-08-08 22:37.

Start: 2009-08-08 21:00

End: 2009-08-08 21:43

Date:
2009-08-08

Duration:
00:43:35

Distance:
8.0

Comment:

Intervaller. Uppv 12 min, 4x4/2 (1 min gåvila/1 min lätt jogg), 82-87% maxHR, nedv 8 min. Kändees OK!

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